Al Munro
School: Seaford
Class: 2020
Grade:
|
|
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2017 |
SO |
17:26.3
|
14:23.6
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
High Jump
|
Long Jump
|
Triple Jump
|
Winter Track 19/20 |
SR |
01:33.22
|
6 Ft 2 In
|
19 Ft 10 In
|
40 Ft 4 In
|
Spring Track Seasons Best
|
Prior Season Cross Country Results
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
19/20 Results |
High Jump |
6 Ft
|
3 |
Long Island Elite Track Invitational, St. Anthony's HS |
02/29/20 |
High Jump |
6 Ft 2 In
PR
|
1 |
State Qualifier Meet, St. Anthony's HS |
02/11/20 |
Long Jump |
19 Ft 6 In
|
4 |
Class C County Championships, St. Anthony's HS |
02/06/20 |
High Jump |
6 Ft
|
2 |
Class C County Championships, St. Anthony's HS |
02/06/20 |
Long Jump |
19 Ft 10 In
PR
|
4 |
Conference 6 Championships, St. Anthony's HS |
01/29/20 |
High Jump |
5 Ft 8 In
|
1 |
Conference 6 Championships, St. Anthony's HS |
01/29/20 |
Triple Jump |
40 Ft 4 In
PR
|
2 |
Conference 6 Championships, St. Anthony's HS |
01/29/20 |
High Jump |
5 Ft 10 In
|
6 |
New Balance Invitational, Armory |
01/18/20 |
High Jump |
5 Ft 10 In
|
|
Groups A & D, St. Anthony's HS |
01/08/20 |
Triple Jump |
38 Ft 9.50 In
|
|
Groups A & D, St. Anthony's HS |
01/08/20 |
High Jump |
5 Ft 10 In
|
3 |
Groups A & D, St. Anthony's HS |
01/08/20 |
Triple Jump |
38 Ft 9.50 In
|
4 |
Groups A & D, St. Anthony's HS |
01/08/20 |
4x200 Meter Relay |
01:42.75
|
|
Hispanic Games, Armory |
01/03/20 |
High Jump |
5 Ft 7 In
|
|
Hispanic Games, Armory |
01/03/20 |
High Jump |
6 Ft
|
1 |
Groups A & C, St. Anthony's HS |
12/17/19 |
600 M |
01:33.22
PR
|
10 |
Groups A & C, St. Anthony's HS |
12/17/19 |
High Jump |
6 Ft
|
|
Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
High Jump |
6 Ft
|
2 |
Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
High Jump |
5 Ft 8 In
|
1 |
Groups A & E, St. Anthony's HS |
12/11/19 |
Triple Jump |
39 Ft 8.75 In
|
4 |
Groups A & E, St. Anthony's HS |
12/11/19 |
High Jump |
5 Ft 10 In
|
3 |
Groups A & B, St. Anthony's HS |
12/02/19 |
Long Jump |
17 Ft 6.50 In
|
15 |
Groups A & B, St. Anthony's HS |
12/02/19 |
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2019 Results |
Long Jump |
19 Ft 3.50 In
|
5 |
Massapequa Under the Lights, Massapequa HS |
05/10/19 |
Long Jump |
19 Ft 4 In
PR
|
|
League meet 5 - boys Conf. 2,4, VS South |
04/30/19 |
High Jump |
5 Ft 10 In
PR
|
|
League meet 5 - boys Conf. 2,4, VS South |
04/30/19 |
Triple Jump |
38 Ft 6.75 In
PR
|
|
League meet 5 - boys Conf. 2,4, VS South |
04/30/19 |
Long Jump |
18 Ft 3.50 In
|
9 |
Paul Limmer Invitational, Mepham HS |
04/27/19 |
Long Jump |
18 Ft 3.50 In
|
9 |
Paul Limmer Invitational, Mepham HS |
04/27/19 |
High Jump |
5 Ft 8 In
|
2 |
Cougar Invitational, JFK-Bellmore HS |
04/13/19 |
Long Jump |
18 Ft 7.50 In
|
|
League meet 2 - boys Conf. 2,4, Wheatley HS |
04/02/19 |
2017 Results |
High Jump |
5 Ft 10 In
|
3 |
Nassau County Class A Championships, CS Harbor HS |
05/24/17 |
High Jump |
5 Ft 8 In
|
3 |
Division 4B Championships, CS Harbor HS |
05/18/17 |
Long Jump |
18 Ft 4.50 In
|
4 |
Division 4B Championships, CS Harbor HS |
05/18/17 |
High Jump |
5 Ft 8 In
|
|
League Meet 5 - boys Conf. 2,4, CS Harbor HS |
05/02/17 |
High Jump |
5 Ft 6 In
|
2 |
Nassau Coaches Invitational, MacArthur HS |
04/29/17 |
200 M |
25.40
|
|
League Meet 2 - boys Conf. 2,4, Seaford HS |
04/04/17 |
High Jump |
5 Ft 6 In
|
|
League Meet 2 - boys Conf. 2,4, Seaford HS |
04/04/17 |
|