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Athlete Profile
Jack O'Rourke
School: Farmingdale  Class: 2023  Grade: Graduate
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Winter Track Seasons Best        Try Our Rankings Time Machine

Season

Class

1000 M 

1600 M 

3200 M 

Winter Track 22/23  SR  02:59.84 05:14.34 11:25.22
Winter Track 21/22  JR  - 05:20.51  h 11:47.59  h
Winter Track 19/20  FR  - - 12:09.40

Spring Track Seasons Best

Season

Class

1600 M 

3200 M 

Steeple 3000 

Spring Track 2023  SR  04:57.10  h 14:12.30  h 11:51.11
Spring Track 2022  JR  05:17.50  h 11:54.40  h -
Spring Track 2021  SO  05:13.85 11:37.90 -

Cross Country Seasons Bests

Season

Class

5K XC 

2.5 Mi / 4K XC 

1.5 Mi XC 

Cross Country 2022  SR  18:43.4 15:50.1 -
Cross Country 2021  JR  18:40.0 15:49.7 -
Cross Country Spring 2021  SO  18:59.3 - -
Cross Country 2019  FR  21:02.7 17:15.1 10:19.7

Prior Season Winter Track Results

Event Time Place Meet Date
22/23 Results
1600 M 05:19.21   15 County Championship Class A, St. Anthony's HS 02/09/23
1000 M 02:59.84  PR 19 County Championship Class A, St. Anthony's HS 02/09/23
1600 M 05:18.32   65 Stanner Games, Armory 01/15/23
1000 M 03:05.10   68 Stanner Games, Armory 01/15/23
1000 M 03:02.19   13 Conference 1 Championships, St. Anthony's HS 01/11/23
1600 M 05:24.43   15 Conference 1 Championships, St. Anthony's HS 01/11/23
1000 M 03:05.65   21 Groups D & E Format D, St. Anthony's HS 01/05/23
1600 M 05:17.33   79 North Shore HS Invitational, North Shore HS 12/26/22
1000 M 03:06.87   64 North Shore HS Invitational, North Shore HS 12/26/22
1600 M 05:14.34  PR 20 Groups A & D Format C, St. Anthony's HS 12/21/22
3200 M 11:25.22  PR 29 Section 8 Pole-Weight-3200m 2023, St. Anthony's HS 12/16/22
1000 M 03:06.14   16 Groups B & D Format B, St. Anthony's HS 12/12/22
1600 M 05:19.18   21 Groups E & F, St. Anthony's HS 12/07/22
21/22 Results
1600 M 05:20.51   16 Groups B & F, St. Anthony's HS 12/21/21
3200 M 11:47.59   14 Groups D & F, St. Anthony's HS 12/15/21
1600 M 05:25.68   20 Groups E & F, St. Anthony's HS 12/09/21
19/20 Results
3200 M 12:09.40   14 Conference 1 Championships, St. Anthony's HS 01/30/20
3200 M 12:22.87   30 Groups C & F, St. Anthony's HS 01/07/20
3200 M 12:23.11   31 Groups B & C, St. Anthony's HS 12/10/19

Prior Season Spring Track Results

Event Time Place Meet Date
2023 Results
1600 M 05:26.26   22 Class AAA Championships, MacArthur HS 05/22/23
Steeple 3000 12:03.49   9 Class AAA Championships, MacArthur HS 05/22/23
1600 M 04:57.66   7 Division 1A Championships, Farmingdale HS 05/09/23
1600 M 04:57.10   League meet 5 - boys Conf. 1,3, Syosset HS 05/02/23
3200 M 14:12.30   League meet 4 - boys Conf. 1,3, Farmingdale HS 04/25/23
1600 M 05:00.50   League meet 4 - boys Conf. 1,3, Farmingdale HS 04/25/23
Steeple 3000 11:51.11  PR 8 Nassau Coaches Invitational, CS Harbor HS 04/22/23
1600 M 05:04.50   League meet 3 - boys Conf. 1,3, Farmingdale HS 04/18/23
1600 M 05:05.70   16 East Meadow Invitational, East Meadow 04/11/23
1600 M 05:02.30   League meet 2 - boys Conf. 1,3, Hempstead 04/04/23
1600 M 05:04.80   League meet 1 - boys Conf. 1,3, Port Washington 03/28/23
2022 Results
1600 M 05:22.44   34 Massapequa Chief Invitational , Berner Middle School 05/13/22
1600 M 05:21.78   8 Division 1A Championships, Syosset HS 05/10/22
1600 M 05:17.50   5 League meet 5 - boys Conf. 1,3, Farmingdale HS 05/02/22
1600 M 05:18.10   4 League meet 4 - boys Conf. 1,3, Hicksville 04/25/22
3200 M 11:54.40   3 League meet 4 - boys Conf. 1,3, Hicksville 04/25/22
2021 Results
1600 M 05:13.85   11 Division 1A Championships, Massapequa HS 06/02/21
3200 M 11:37.90  PR 3 League meet 4 - boys Conf. 1,3, Freeport HS 05/18/21
1600 M 05:35.70   13 League meet 1 - boys Conf. 1,3, Farmingdale HS 05/04/21

Prior Season Cross Country Results

Event Time Place Meet Date
2022 Results
5K XC 19:16.3   55 Section 8 Championships - State Qualifier, Bethpage 11/05/22
5K XC 18:45.2   45 Class County Champs, Bethpage 10/29/22
5K XC 18:43.4   32 Frosh-Soph-Jun-Sen Meet, Eisenhower Park 10/19/22
5K XC 19:26.3   39 Nassau Coaches Meet, Bethpage 10/15/22
2.5 Mi / 4K XC 16:06.5   72 Manhattan College Cross Country Invitational, Van Cortlandt 10/08/22
5K XC 19:41.9   9 League Meet #5 - Conference 1 & 2, Bethpage 10/06/22
5K XC 19:05.1   12 League Meet #4 - Conference 1 & 3, Eisenhower Park 09/28/22
5K XC 20:45.7   88 Bowdoin XC Classic 2022, Bowdoin Park 09/24/22
5K XC 20:07.7   7 League Meet #3 - Conference 1 & 4, Bethpage 09/20/22
5K XC 21:13.2   79 Bob Pratt Invitational, Sunken Meadow 09/17/22
2.5 Mi / 4K XC 15:50.1   13 League Meet #2 - Conference 1 & 2, Bethpage 09/13/22
5K XC 19:50.9   19 League Meet #1 - Conference 1 & 3, Eisenhower Park 09/08/22
2021 Results
5K XC 20:30.9   102 State Qualifier, Bethpage 11/06/21
5K XC 19:09.3   53 Class County Champs, Bethpage 10/30/21
5K XC 18:40.0  PR 10 Frosh-Soph-Jun-Sen Meet, Eisenhower Park 10/20/21
2.5 Mi / 4K XC 15:49.7  PR 89 Manhattan College Cross Country Invitational 2021, Van Cortlandt 10/09/21
5K XC 19:26.1   8 League Meet #5 - Conference 1 & 2, Bethpage 10/05/21
5K XC 19:17.5   18 League Meet #4 - Conference 1 & 3, Eisenhower Park 09/27/21
5K XC 21:05.1   8 Bowdoin XC Classic 2021, Bowdoin Park 09/25/21
5K XC 19:56.7   17 League Meet #3 - Conference 1 & 4, Bethpage 09/21/21
5K XC 21:23.7   57 Bob Pratt Invitational, Sunken Meadow 09/18/21
5K XC 19:37.8   3 League Meet #2 - Conference 1 & 2, Eisenhower Park 09/14/21
2.5 Mi / 4K XC 16:07.4   11 League Meet #1 - Conference 1 & 3, Bethpage 09/09/21
2021 Results
5K XC 19:04.5   16 League Meet #4 - Conference 1, Eisenhower Park 03/30/21
5K XC 18:59.3   9 League Meet #3 - Conference 1, Eisenhower Park 03/24/21
5K XC 19:21.9   12 League Meet #2 - Conference 1, Eisenhower Park 03/15/21
5K XC 20:49.5   18 League Meet #1 - Conference 1, Eisenhower Park 03/09/21
2019 Results
5K XC 21:27.6   79 Nassau Class County Champs, Bethpage 11/02/19
5K XC 21:02.7   38 Section VIII Frosh/Soph Championships , Bethpage 10/23/19
2.5 Mi / 4K XC 17:15.1   120 North Shore vs South Shore, Bethpage 10/17/19
5K XC 22:19.2   66 League Meet #5 - Conference 1 & 2, Bethpage 10/10/19
5K XC 21:52.9   55 League Meet #3 - Conference 1 & 4, Bethpage 09/24/19
1.5 Mi XC 10:19.7  PR 124 Jim Smith Invitational, Sunken Meadow 09/14/19
1.5 Mi XC 11:16.0   15 League Meet #1 - Conference 1 & 3, Bethpage 09/11/19