Russell Gradel
School:
Class: 2020
Grade:
|
|
|
Season |
Class |
5K XC
|
1.5 Mi XC
|
1.7 Mi XC
|
Cross Country 2017 |
SO |
19:29.8
|
-
|
-
|
Cross Country 2016 |
FR |
19:09.1
|
08:31.4
|
09:48.8
|
Winter Track Seasons Best
|
Season |
Class |
55 M
|
200 M
|
300 M
|
Long Jump
|
Triple Jump
|
Winter Track 19/20 |
SR |
-
|
-
|
-
|
21 Ft 4.50 In
|
42 Ft .75 In
|
Winter Track 18/19 |
JR |
-
|
23.89
|
-
|
20 Ft 7.75 In
|
-
|
Winter Track 17/18 |
SO |
-
|
23.88
|
40.19
|
19 Ft 9.75 In
|
-
|
Winter Track 16/17 |
FR |
07.43
|
-
|
40.13
|
19 Ft 6.75 In
|
-
|
Spring Track Seasons Best
|
Season |
Class |
100 M
|
200 M
|
400 M
|
Long Jump
|
Spring Track 2019 |
JR |
11.61
|
-
|
-
|
20 Ft 6.50 In
|
Spring Track 2018 |
SO |
12.21
|
24.40
|
52.29
|
19 Ft 9.50 In
|
Spring Track 2017 |
FR |
12.89
|
24.12
|
-
|
19 Ft 1.50 In
|
Prior Season Cross Country Results
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
19/20 Results |
Triple Jump |
42 Ft .75 In
PR
|
5 |
Long Island Elite Track Invitational, St. Anthony's HS |
02/29/20 |
Long Jump |
21 Ft 2 In
|
7 |
Long Island Elite Track Invitational, St. Anthony's HS |
02/29/20 |
Long Jump |
20 Ft 1 In
|
9 |
Ocean Breeze Freedom Games, Unspecified |
01/04/20 |
Long Jump |
21 Ft 4.50 In
PR
|
2 |
Coach Saint Invitational, Armory |
12/20/19 |
18/19 Results |
Long Jump |
20 Ft 5 In
|
21 |
NYSPHSAA - State Championship Meet, Ocean Breeze |
03/02/19 |
Long Jump |
20 Ft 3.75 In
|
2 |
St. Anthony's Developmental Meet, St. Anthony's HS |
01/05/19 |
Long Jump |
18 Ft 7 In
|
36 |
Marine Corps Holiday Classic, Armory |
12/29/18 |
200 M |
23.89
|
61 |
Marine Corps Holiday Classic, Armory |
12/29/18 |
Long Jump |
20 Ft 7.75 In
|
3 |
Bishop Loughlin Games, Ocean Breeze |
12/15/18 |
17/18 Results |
200 M |
23.88
|
2 |
New Balance Games, Unspecified |
01/21/18 |
Long Jump |
19 Ft 3 In
|
3 |
New Balance Games, Unspecified |
01/21/18 |
200 M |
23.88
PR
|
2 |
New Balance Games, Armory |
01/20/18 |
Long Jump |
19 Ft 3 In
|
3 |
New Balance Games, Armory |
01/20/18 |
Long Jump |
19 Ft 3 In
|
3 |
New Balance Games - Friday (revised), Armory |
01/19/18 |
200 M |
23.88
|
2 |
New Balance Games - Friday (revised), Armory |
01/19/18 |
300 M |
40.19
|
17 |
Section XI Boys Crossover C, Unspecified |
12/20/17 |
Long Jump |
19 Ft 9.75 In
|
4 |
Section XI Boys Crossover C, Unspecified |
12/20/17 |
16/17 Results |
Long Jump |
19 Ft 6.75 In
|
4 |
SectionXI Last Chance Meet (Boys), Suffolk Comm. |
01/29/17 |
55 M |
07.54
|
25 |
SectionXI Last Chance Meet (Boys), Suffolk Comm. |
01/29/17 |
300 M |
40.13
PR
|
15 |
Section XI Boys League Championships, Suffolk Comm. |
01/22/17 |
Long Jump |
19 Ft 1.50 In
|
8 |
Section XI Boys League Championships, Suffolk Comm. |
01/22/17 |
300 M |
40.32
|
3 |
Section XI Boys Frosh/Soph Championships, Suffolk Comm. |
01/20/17 |
Long Jump |
18 Ft 7 In
|
3 |
Section XI Boys Frosh/Soph Championships, Suffolk Comm. |
01/20/17 |
Long Jump |
18 Ft 9.25 In
|
11 |
Section XI Boys Crossover D, Suffolk Comm. |
01/02/17 |
300 M |
40.58
|
40 |
Section XI Boys Crossover D, Suffolk Comm. |
01/02/17 |
Long Jump |
18 Ft 9.75 In
|
4 |
Section XI Boys Crossover C2, Suffolk Comm. |
12/21/16 |
55 M |
07.43
PR
|
22 |
Section XI Boys Crossover B, Suffolk Comm. |
12/18/16 |
Long Jump |
17 Ft 8.75 In
|
12 |
Section XI Boys Crossover B, Suffolk Comm. |
12/18/16 |
Long Jump |
17 Ft 10.25 In
|
6 |
Section XI Boys Crossover A-2, Suffolk Comm. |
12/14/16 |
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2019 Results |
Long Jump |
20 Ft 6.50 In
PR
|
5 |
Saint Anthony's Invitational, St. Anthony's HS |
05/03/19 |
100 M |
11.70
|
4 |
Bob Pratt Memorial Track and Field Invitational, Smithtown High School |
04/27/19 |
100 M |
11.61
PR
|
2 |
Bob Pratt Memorial Track and Field Invitational, Smithtown High School |
04/27/19 |
100 M |
11.81
|
5 |
Suffolk Coaches Spring Invitational, Commack HS |
04/13/19 |
100 M |
11.67
|
4 |
Suffolk Coaches Spring Invitational, Commack HS |
04/13/19 |
2018 Results |
Long Jump |
19 Ft 8.50 In
|
5 |
Bob Pratt Memorial Track and Field Invitational, Smithtown High School |
04/28/18 |
Long Jump |
19 Ft 9.50 In
|
2 |
Suffolk Officials Boys Invitational, Mt. Sinai HS |
04/14/18 |
400 M |
52.29
PR
|
1 |
Suffolk Officials Boys Invitational, Mt. Sinai HS |
04/14/18 |
200 M |
24.40
|
6 |
Valley Stream North Challenge, VS North |
04/07/18 |
Long Jump |
19 Ft 6 In
|
1 |
Valley Stream North Challenge, VS North |
04/07/18 |
100 M |
12.21
|
11 |
Valley Stream North Challenge, VS North |
04/07/18 |
2017 Results |
200 M |
24.73
|
5 |
North Shore Invitational, North Shore HS |
05/13/17 |
Long Jump |
18 Ft 6 In
|
7 |
North Shore Invitational, North Shore HS |
05/13/17 |
200 M |
24.12
PR
|
5 |
Bob Pratt Smithtown Invitational, Smithtown West |
04/29/17 |
200 M |
24.12
|
5 |
Smithtown Invitational, Smithtown High School |
04/29/17 |
Long Jump |
19 Ft 1.50 In
|
3 |
Suffolk Coaches Meet - Boys, Commack HS |
04/22/17 |
200 M |
24.91
|
3 |
Suffolk Coaches Meet - Boys, Commack HS |
04/22/17 |
100 M |
12.89
|
5 |
Suffolk Officials Meet (Boys), Mount Sinai High School |
04/08/17 |
|