|
Michael Ciuffo
School: Plainedge
Class: 2020
Grade:
|
|
|
Season |
Class |
400 M
|
800 M
|
1600 M
|
3200 M
|
| Spring Track 2019 |
JR |
-
|
02:29.00
h
|
06:14.00
h
|
13:39.00
h
|
| Spring Track 2018 |
SO |
01:11.61
|
-
|
06:31.00
h
|
13:20.00
h
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2019 |
SR |
21:47.5
|
17:39.8
|
| Cross Country 2018 |
JR |
22:34.2
|
18:40.4
|
| Cross Country 2017 |
SO |
22:06.5
|
17:58.8
|
| Cross Country 2016 |
FR |
22:50.2
|
18:23.3
|
|
Winter Track Seasons Best
|
Season |
Class |
300 M
|
1000 M
|
1600 M
|
3200 M
|
| Winter Track 16/17 |
FR |
57.63
h
|
03:43.03
h
|
06:18.46
|
13:19.11
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2019 Results |
| 3200 M |
13:39.00
|
|
League meet 5 - boys Conf. 1,3, Friends Ac. |
04/29/19 |
| 800 M |
02:38.00
|
|
League meet 3 - boys Conf. 1,3, JFK-Bellmore HS |
04/08/19 |
| 3200 M |
14:06.00
|
|
League meet 2 - boys Conf. 1,3, Roosevelt HS |
04/01/19 |
| 800 M |
02:29.00
|
|
League meet 2 - boys Conf. 1,3, Roosevelt HS |
04/01/19 |
| 1600 M |
06:14.00
|
|
League meet 1 - boys Conf. 1,3, Hewlett HS |
03/25/19 |
| 2018 Results |
| 400 M |
01:11.61
PR
|
69 |
Massapequa Chiefs Under the Lights Invitational, Massapequa HS |
05/11/18 |
| 1600 M |
06:31.00
|
|
League Meet 5 - boys Conf. 1,3, Sewanhaka HS |
05/01/18 |
| 3200 M |
13:20.00
|
|
League Meet 4 - boys Conf. 1,3, Plainedge HS |
04/24/18 |
| 3200 M |
14:23.00
|
|
League Meet 3 - boys Conf. 1,3, VS North |
04/17/18 |
| 3200 M |
13:55.00
|
13 |
Paul Limmer Invitational, Mepham HS |
04/14/18 |
| 3200 M |
14:03.00
|
|
League Meet 1 - boys Conf. 1,3, Floral Park HS |
03/27/18 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2019 Results |
| 5K XC |
22:52.5
|
113 |
Nassau Class County Champs, Bethpage |
11/02/19 |
| 5K XC |
23:09.6
|
177 |
Section VIII Frosh/Soph Championships , Bethpage |
10/23/19 |
| 5K XC |
22:14.5
|
19 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/07/19 |
| 5K XC |
21:47.5
PR
|
22 |
Great Neck Invitational, Great Neck South |
10/05/19 |
| 5K XC |
22:49.4
|
10 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/23/19 |
| 5K XC |
22:21.4
|
62 |
Nassau Coaches Meet, Bethpage |
09/21/19 |
| 2.5 Mi / 4K XC |
17:39.8
PR
|
16 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/16/19 |
| 5K XC |
24:17.7
|
93 |
Jim Smith Invitational, Sunken Meadow |
09/14/19 |
| 2.5 Mi / 4K XC |
19:22.3
|
24 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/19 |
| 2018 Results |
| 5K XC |
22:34.2
|
54 |
Section VIII Class County Championships, Bethpage |
10/28/18 |
| 5K XC |
22:40.1
|
168 |
Section VIII Frosh/Soph Championships , Bethpage |
10/17/18 |
| 5K XC |
24:09.7
|
50 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/09/18 |
| 5K XC |
24:20.8
|
54 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/01/18 |
| 5K XC |
23:20.4
|
24 |
Nassau Coaches Meet, Bethpage |
09/29/18 |
| 5K XC |
22:39.7
|
26 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/24/18 |
| 5K XC |
24:11.8
|
157 |
Bob Pratt Invitational, Sunken Meadow |
09/22/18 |
| 2.5 Mi / 4K XC |
18:40.4
|
47 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/17/18 |
| 2.5 Mi / 4K XC |
18:47.0
|
23 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/18 |
| 2017 Results |
| 5K XC |
22:06.5
|
26 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/02/17 |
| 5K XC |
24:57.2
|
152 |
Suffolk Coaches Invitational, Sunken Meadow |
09/23/17 |
| 5K XC |
24:08.9
|
121 |
Bob Pratt Invitational, Sunken Meadow |
09/16/17 |
| 2.5 Mi / 4K XC |
17:58.8
|
19 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/17 |
| 2016 Results |
| 5K XC |
22:50.2
|
82 |
Nassau Class County Champs, Bethpage |
10/29/16 |
| 5K XC |
24:12.7
|
52 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/13/16 |
| 5K XC |
24:01.1
|
24 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/26/16 |
| 2.5 Mi / 4K XC |
18:23.3
|
32 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/19/16 |
| 5K XC |
25:02.4
|
203 |
Bob Pratt Invitational, Sunken Meadow |
09/17/16 |
| 2.5 Mi / 4K XC |
19:39.4
|
67 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/16 |
Prior Season Winter Track Results
|
