|
Matt Marrone
School: VS North
Class: 2020
Grade:
|
|
|
Season |
Class |
400 M
|
800 M
|
1600 M
|
3200 M
|
| Spring Track 2019 |
JR |
-
|
02:04.70
h
|
04:30.90
|
11:02.10
h
|
| Spring Track 2018 |
SO |
58.57
|
02:08.70
h
|
04:37.00
h
|
10:09.71
|
| Spring Track 2017 |
FR |
-
|
02:13.30
|
04:43.64
|
10:21.08
|
|
Cross Country Seasons Bests
|
Season |
Class |
5000 M
|
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2019 |
SR |
-
|
17:38.4
|
13:52.8
|
| Cross Country 2018 |
JR |
-
|
17:25.8
|
14:14.0
|
| Cross Country 2017 |
SO |
-
|
18:08.4
|
14:44.2
|
| Cross Country 2016 |
FR |
-
|
19:42.8
|
17:42.6
|
| Cross Country 2012 |
|
19:42.84
h
|
-
|
-
|
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
800 M
|
1000 M
|
1600 M
|
3200 M
|
| Winter Track 19/20 |
SR |
01:28.68
|
02:06.87
h
|
02:36.53
|
04:31.90
h
|
09:59.26
|
| Winter Track 18/19 |
JR |
-
|
-
|
02:45.52
|
04:33.22
|
10:13.10
|
| Winter Track 17/18 |
SO |
-
|
02:14.50
h
|
02:48.02
|
04:43.49
|
10:16.20
|
| Winter Track 16/17 |
FR |
01:43.27
|
-
|
02:59.14
|
05:04.22
|
11:02.55
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2019 Results |
| 1600 M |
04:33.08
|
4 |
Hewlett Invitational, Hewlett HS |
05/18/19 |
| 1600 M |
04:30.90
PR
|
|
Massapequa Invitational, Massapequa HS |
05/10/19 |
| 1600 M |
04:35.11
|
1 |
Port Washington Invitational, Port Washington |
05/03/19 |
| 1600 M |
04:56.05
|
2 |
Paul Limmer Invitational, Mepham HS |
04/27/19 |
| 800 M |
02:06.54
|
3 |
Paul Limmer Invitational, Mepham HS |
04/27/19 |
| 1600 M |
04:56.05
|
2 |
Paul Limmer Invitational, Mepham HS |
04/27/19 |
| 800 M |
02:06.54
|
3 |
Paul Limmer Invitational, Mepham HS |
04/27/19 |
| 1600 M |
05:01.80
|
|
League meet 4 - boys Conf. 1,3, Bethpage |
04/15/19 |
| 800 M |
02:14.20
|
|
League meet 4 - boys Conf. 1,3, Bethpage |
04/15/19 |
| 3200 M |
12:16.50
|
|
League meet 4 - boys Conf. 1,3, Bethpage |
04/15/19 |
| 800 M |
02:04.70
|
|
League meet 3 - boys Conf. 1,3, Roosevelt HS |
04/08/19 |
| 3200 M |
11:02.10
|
|
League meet 3 - boys Conf. 1,3, Roosevelt HS |
04/08/19 |
| 1600 M |
04:47.00
|
|
League meet 2 - boys Conf. 1,3, North Shore HS |
04/01/19 |
| 3200 M |
12:07.20
|
|
League meet 2 - boys Conf. 1,3, North Shore HS |
04/01/19 |
| 800 M |
02:10.69
|
3 |
Valley Stream North Invite, VS South |
03/30/19 |
| 1600 M |
04:37.43
|
2 |
Valley Stream North Invite, VS South |
03/30/19 |
| 800 M |
02:10.40
|
|
League meet 1 - boys Conf. 1,3, Glen Cove HS |
03/25/19 |
| 1600 M |
04:49.00
|
|
League meet 1 - boys Conf. 1,3, Glen Cove HS |
03/25/19 |
| 2018 Results |
| 1600 M |
04:37.45
|
6 |
Nassau County Class A Championships, CS Harbor HS |
05/24/18 |
| 3200 M |
10:34.23
|
5 |
Nassau County Class A Championships, CS Harbor HS |
05/24/18 |
| 3200 M |
10:22.87
|
1 |
Division 3B Championships, LEVITTOWN |
05/17/18 |
| 3200 M |
10:09.71
PR
|
|
St. Anthony's Invite, St. Anthony's HS |
05/04/18 |
| 1600 M |
04:42.10
|
2 |
League Meet 5 - boys Conf. 1,3, VS North |
05/01/18 |
| 800 M |
02:09.50
|
2 |
League Meet 5 - boys Conf. 1,3, VS North |
05/01/18 |
| 3200 M |
10:43.50
|
|
League Meet 4 - boys Conf. 1,3, Roslyn HS |
04/24/18 |
| 1600 M |
04:47.30
|
|
League Meet 4 - boys Conf. 1,3, Roslyn HS |
04/24/18 |
| 800 M |
02:08.70
|
5 |
Autism Awareness Invitational, North Shore HS |
04/20/18 |
| 1600 M |
04:37.00
|
3 |
Autism Awareness Invitational, North Shore HS |
04/20/18 |
| 800 M |
02:09.50
|
3 |
League Meet 3 - boys Conf. 1,3, VS North |
04/17/18 |
| 1600 M |
04:48.60
|
2 |
League Meet 2 - boys Conf. 1,3, Hewlett HS |
04/12/18 |
| 800 M |
02:13.90
|
3 |
League Meet 2 - boys Conf. 1,3, Hewlett HS |
04/12/18 |
| 1600 M |
04:46.80
|
1 |
Section VIII “South Shore” Frosh/Soph Meets, Oceanside HS |
04/09/18 |
| 1600 M |
04:53.90
|
1 |
Valley Stream North Challenge, VS North |
04/07/18 |
| 400 M |
58.57
PR
|
3 |
Valley Stream North Challenge, VS North |
04/07/18 |
| 1600 M |
04:51.50
|
2 |
League Meet 1 - boys Conf. 1,3, Glen Cove HS |
03/27/18 |
| 3200 M |
11:11.90
|
1 |
League Meet 1 - boys Conf. 1,3, Glen Cove HS |
03/27/18 |
| 2017 Results |
| 3200 M |
10:21.08
|
5 |
Nassau County Class A Championships, CS Harbor HS |
05/24/17 |
| 800 M |
02:13.30
|
15 |
Oceanside Blue & White Invitational, Oceanside HS |
05/19/17 |
| 1600 M |
04:43.64
|
6 |
Division 3B Championships, Glen Cove HS |
05/16/17 |
| 3200 M |
10:35.40
|
4 |
Division 3B Championships, Glen Cove HS |
05/16/17 |
| 1600 M |
04:45.29
|
3 |
Massapequa Under the Lights, Massapequa HS |
05/13/17 |
| 1600 M |
04:45.80
|
|
League Meet 5 - boys Conf. 1,3, VS North |
05/01/17 |
| 3200 M |
11:00.58
|
6 |
Nassau Coaches Invitational, MacArthur HS |
04/29/17 |
| 3200 M |
10:48.70
|
3 |
League Meet 4 - boys Conf. 1,3, South Side HS |
04/24/17 |
| 1600 M |
04:54.50
|
4 |
League Meet 4 - boys Conf. 1,3, South Side HS |
04/24/17 |
| 1600 M |
04:51.10
|
1 |
Section VIII “South Shore” Frosh/Soph Meets, Oceanside HS |
04/20/17 |
| 800 M |
02:21.30
|
6 |
Section VIII “South Shore” Frosh/Soph Meets, Oceanside HS |
04/20/17 |
| 3200 M |
10:42.40
|
2 |
League Meet 3 - boys Conf. 1,3, Wantagh HS |
04/17/17 |
| 1600 M |
04:49.60
|
3 |
East Meadow Invitational, East Meadow |
04/12/17 |
| 3200 M |
10:39.50
|
11 |
Limmer Invitational, Mepham HS |
04/08/17 |
| 1600 M |
05:01.05
|
16 |
Limmer Invitational, Mepham HS |
04/08/17 |
| 800 M |
02:48.50
|
|
League Meet 2 - boys Conf. 1,3, VS North |
04/03/17 |
| 1600 M |
04:54.40
|
|
League Meet 2 - boys Conf. 1,3, VS North |
04/03/17 |
| 1600 M |
05:00.61
|
3 |
Valley Stream Challenge Invitational, VS North |
04/01/17 |
| 800 M |
02:20.00
|
|
League Meet 1 - boys Conf. 1,3, Roosevelt HS |
03/27/17 |
| 1600 M |
05:04.40
|
|
League Meet 1 - boys Conf. 1,3, Roosevelt HS |
03/27/17 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2019 Results |
| 5K XC |
17:49.3
|
24 |
Section 8 State Qualifier, Bethpage |
11/09/19 |
| 5K XC |
18:30.8
|
18 |
Nassau Class County Champs, Bethpage |
11/02/19 |
| 5K XC |
18:01.2
|
29 |
Section VIII Frosh/Soph Championships , Bethpage |
10/23/19 |
| 5K XC |
17:38.4
|
2 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/07/19 |
| 5K XC |
18:04.1
|
15 |
Saint Anthony's Invitational, Sunken Meadow |
10/04/19 |
| 5K XC |
20:42.2
|
10 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/02/19 |
| 5K XC |
17:56.8
|
2 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/23/19 |
| 5K XC |
18:28.3
|
23 |
Nassau Coaches Meet, Bethpage |
09/21/19 |
| 2.5 Mi / 4K XC |
13:52.8
PR
|
2 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/16/19 |
| 2.5 Mi / 4K XC |
14:40.7
|
1 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/19 |
| 2018 Results |
| 5K XC |
18:37.2
|
30 |
Section 8 State Qualifier, Bethpage |
11/03/18 |
| 5K XC |
18:35.6
|
21 |
Section VIII Class County Championships, Bethpage |
10/28/18 |
| 5K XC |
18:55.7
|
36 |
Section VIII Frosh/Soph Championships , Bethpage |
10/17/18 |
| 5K XC |
17:50.5
|
18 |
Suffolk Officials Cross Country Invitational, Sunken Meadow |
10/13/18 |
| 5K XC |
18:14.9
|
1 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/09/18 |
| 5K XC |
18:30.9
|
57 |
St. Anthony's Invitational , Sunken Meadow |
10/05/18 |
| 5K XC |
17:47.7
|
3 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/01/18 |
| 5K XC |
17:25.8
PR
|
3 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/24/18 |
| 2.5 Mi / 4K XC |
14:14.0
|
2 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/17/18 |
| 5K XC |
18:16.7
|
9 |
Jim Smith Invitational, Sunken Meadow |
09/15/18 |
| 2.5 Mi / 4K XC |
14:20.0
|
1 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/18 |
| 2017 Results |
| 5K XC |
18:08.4
|
32 |
Section 8 State Qualifier, Bethpage |
11/04/17 |
| 5K XC |
18:13.3
|
20 |
Nassau Class County Champs, Bethpage |
10/28/17 |
| 5K XC |
18:13.3
|
20 |
Section VIII Class County Championships, Bethpage |
10/28/17 |
| 5K XC |
18:33.5
|
10 |
Section VIII Frosh/Soph Championships , Bethpage |
10/19/17 |
| 2.5 Mi / 4K XC |
14:44.2
|
5 |
League Meet #2 - Conference 3 & 4, Bethpage |
10/16/17 |
| 5K XC |
18:21.0
|
4 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/10/17 |
| 5K XC |
19:17.0
|
114 |
St. Anthony's Invitational, Sunken Meadow |
10/06/17 |
| 5K XC |
18:47.9
|
7 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/02/17 |
| 5K XC |
20:23.0
|
19 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/25/17 |
| 5K XC |
18:57.6
|
5 |
Great Neck South Invitational, Great Neck South |
09/16/17 |
| 2.5 Mi / 4K XC |
14:55.6
|
6 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/17 |
| 2016 Results |
| 5K XC |
19:42.8
|
12 |
Section VIII Frosh/Soph Championships , Bethpage |
10/20/16 |
| 5K XC |
19:59.6
|
13 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/13/16 |
| 5K XC |
19:49.0
|
15 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/16 |
| 5K XC |
21:06.3
|
1 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/26/16 |
| 2.5 Mi / 4K XC |
17:42.6
|
16 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/19/16 |
| 2012 Results |
| 5000 M |
19:42.84
|
|
2012 XC Meet, Unspecified |
01/01/12 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 19/20 Results |
| 1000 M |
02:36.53
PR
|
6 |
Long Island Elite Track Invitational, St. Anthony's HS |
02/29/20 |
| 1600 M |
04:32.48
|
2 |
State Qualifier Meet, St. Anthony's HS |
02/11/20 |
| 1600 M |
04:44.45
|
2 |
Class C County Championships, St. Anthony's HS |
02/06/20 |
| 3200 M |
10:27.42
|
3 |
Class C County Championships, St. Anthony's HS |
02/06/20 |
| 3200 M |
10:56.63
|
1 |
Conference 5 Championships, St. Anthony's HS |
01/28/20 |
| 1600 M |
04:45.10
|
1 |
Conference 5 Championships, St. Anthony's HS |
01/28/20 |
| 1600 M |
05:02.30
|
1 |
VSN Winter Meet, VS North |
01/17/20 |
| 1000 M |
02:41.69
|
1 |
Rhody Classic, Rhode Island |
01/11/20 |
| 1600 M |
04:31.90
|
2 |
Rhody Classic, Rhode Island |
01/11/20 |
| 1000 M |
02:40.35
|
1 |
Groups B & E, St. Anthony's HS |
01/09/20 |
| 800 M |
02:06.87
|
10 |
Spike Shoe Holiday Festival, Unspecified |
12/23/19 |
| 1600 M |
04:34.55
|
2 |
Spike Shoe Holiday Festival, Unspecified |
12/23/19 |
| 600 M |
01:28.68
PR
|
1 |
Groups D & E, St. Anthony's HS |
12/19/19 |
| 1600 M |
04:36.63
|
2 |
Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
| 1000 M |
02:41.37
|
1 |
Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
| 3200 M |
09:59.26
PR
|
1 |
Groups A & E, St. Anthony's HS |
12/11/19 |
| 1600 M |
04:38.92
|
1 |
Groups E & F, St. Anthony's HS |
12/05/19 |
| 18/19 Results |
| 1600 M |
04:35.78
|
3 |
State Qualifier Meet, St. Anthony's HS |
02/12/19 |
| 3200 M |
10:13.10
|
3 |
Class B County Championships, St. Anthony's HS |
02/05/19 |
| 1600 M |
04:49.75
|
5 |
Class B County Championships, St. Anthony's HS |
02/05/19 |
| 1600 M |
04:51.85
|
4 |
Conference 5 Championships, St. Anthony's HS |
01/17/19 |
| 3200 M |
10:33.41
|
2 |
Conference 5 Championships, St. Anthony's HS |
01/17/19 |
| 1000 M |
02:45.52
|
3 |
Groups B & F, St. Anthony's HS |
01/09/19 |
| 1600 M |
05:06.75
|
34 |
Rhody Indoor Track Classic , Rhode Island |
01/05/19 |
| 3200 M |
10:22.79
|
24 |
North Shore HS Invitational, Armory |
12/26/18 |
| 1600 M |
04:33.22
|
1 |
Section VIII Groups BC, St. Anthony's HS |
12/18/18 |
| 3200 M |
10:18.71
|
2 |
Section VIII Group B & E, St. Anthony's HS |
12/12/18 |
| 1000 M |
02:45.49
|
6 |
Nassau Coaches Invitational, Ocean Breeze |
12/08/18 |
| 1600 M |
04:43.53
|
5 |
Nassau Coaches Invitational, Ocean Breeze |
12/08/18 |
| 1600 M |
04:43.08
|
2 |
Groups A & B, St. Anthony's HS |
12/03/18 |
| 17/18 Results |
| 3200 M |
11:00.32
|
11 |
Class B County Championships, St. Anthony's HS |
02/07/18 |
| 1000 M |
02:48.02
|
1 |
Groups D & E - makeup from 1-5, St. Anthony's HS |
01/19/18 |
| 3200 M |
10:16.20
|
2 |
Conference 5 Championships, St. Anthony's HS |
01/10/18 |
| 1600 M |
04:51.13
|
6 |
Conference 5 Championships, St. Anthony's HS |
01/10/18 |
| 1600 M |
04:45.46
|
1 |
St. ANTHONY'S DVL MEET #3, St. Anthony's HS |
01/06/18 |
| 4x800 Meter Relay |
08:24.30
|
|
Track Universe, Armory |
12/28/17 |
| 800 M |
02:14.50
|
|
Track Universe, Armory |
12/28/17 |
| 1600 M |
04:45.10
|
|
Track Universe, Armory |
12/28/17 |
| 3200 M |
10:45.97
|
27 |
North Shore High School Invitational, Armory |
12/26/17 |
| 1600 M |
04:43.49
|
2 |
Groups D & F, St. Anthony's HS |
12/20/17 |
| 3200 M |
10:19.07
|
|
Groups A & D, St. Anthony's HS |
12/14/17 |
| 1600 M |
04:48.23
|
3 |
Nassau Coaches Invitational, Ocean Breeze |
12/09/17 |
| 1000 M |
02:48.60
|
1 |
Nassau Coaches Invitational, Ocean Breeze |
12/09/17 |
| 3200 M |
10:39.37
|
4 |
Groups C & D, St. Anthony's HS |
12/05/17 |
| 16/17 Results |
| 3200 M |
11:09.82
|
11 |
Class B County Championships, St. Anthony's HS |
02/07/17 |
| 3200 M |
11:02.55
|
7 |
Conference 5 Championships, St. Anthony's HS |
01/10/17 |
| 1000 M |
02:59.14
|
7 |
Rhody HS Classic Indoor Track, Rhode Island |
01/07/17 |
| 600 M |
01:43.27
|
38 |
Groups D & E, St. Anthony's HS |
01/03/17 |
| 1600 M |
05:04.22
|
21 |
Groups D & E, St. Anthony's HS |
01/03/17 |
| 1600 M |
05:07.50
|
|
Track Universe, Armory |
12/30/16 |
| 1000 M |
03:01.12
|
84 |
North Shore HS Invitational, Armory |
12/26/16 |
| 1600 M |
05:07.49
|
94 |
North Shore HS Invitational, Armory |
12/26/16 |
| 3200 M |
11:09.89
|
20 |
Groups D & F, St. Anthony's HS |
12/22/16 |
|
