|
Jason Linzer
School: Seaford
Class: 2020
Grade:
|
|
|
Season |
Class |
800 M
|
1500 M
|
1400 M
|
1600 M
|
3200 M
|
Shot Put
|
| Spring Track 2019 |
JR |
02:02.80
h
|
-
|
04:45.00
h
|
04:40.70
h
|
09:58.42
|
24 Ft 2 In
|
| Spring Track 2018 |
SO |
01:58.80
h
|
-
|
-
|
04:21.20
|
09:43.90
|
-
|
| Spring Track 2017 |
FR |
02:06.10
|
04:32.40
|
-
|
04:40.63
|
10:08.70
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
| Cross Country 2019 |
SR |
16:02.4
|
13:08.6
|
-
|
| Cross Country 2018 |
JR |
16:13.9
|
13:41.2
|
-
|
| Cross Country 2017 |
SO |
16:20.0
|
13:16.5
|
-
|
| Cross Country 2016 |
FR |
16:47.7
|
14:10.2
|
07:34.9
|
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
1500 M
|
1600 M
|
Mile
|
3000 M
|
3200 M
|
2 Mile
|
| Winter Track 19/20 |
SR |
01:28.75
|
02:43.04
|
04:07.09
|
04:35.80
|
04:24.2
|
08:50.40
|
09:24.28
|
09:27.5
|
| Winter Track 18/19 |
JR |
01:28.63
|
02:38.62
|
04:06.08
|
04:23.12
|
04:23.5
|
-
|
09:20.16
|
-
|
| Winter Track 17/18 |
SO |
-
|
-
|
-
|
04:25.22
|
-
|
-
|
09:51.50
|
09:50.5
|
| Winter Track 16/17 |
FR |
-
|
-
|
04:26.24
|
04:44.10
|
04:46.1
|
-
|
10:15.63
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2019 Results |
| 800 M |
02:02.80
|
|
League meet 5 - boys Conf. 2,4, VS South |
04/30/19 |
| 3200 M |
09:58.42
|
|
Paul Limmer Invitational, Mepham HS |
04/27/19 |
| 1600 M |
04:40.70
|
|
League meet 4 - boys Conf. 2,4, CS Harbor HS |
04/16/19 |
| 3200 M |
10:19.00
|
|
League meet 4 - boys Conf. 2,4, CS Harbor HS |
04/16/19 |
| 1400 M |
04:45.00
|
|
League meet 3 - boys Conf. 2,4, Seaford HS |
04/09/19 |
| Shot Put |
24 Ft 2 In
PR
|
|
League meet 2 - boys Conf. 2,4, Wheatley HS |
04/02/19 |
| 2018 Results |
| 1600 M |
04:25.13
|
2 |
Nassau County Class A Championships, CS Harbor HS |
05/24/18 |
| 3200 M |
09:55.07
|
1 |
Nassau County Class A Championships, CS Harbor HS |
05/24/18 |
| 1600 M |
04:54.79
|
1 |
Division 4B Championships -REVISED, CS Harbor HS |
05/14/18 |
| 3200 M |
10:23.02
|
1 |
Division 4B Championships -REVISED, CS Harbor HS |
05/14/18 |
| 800 M |
02:05.11
|
1 |
Division 4B Championships -REVISED, CS Harbor HS |
05/14/18 |
| 1600 M |
04:54.79
|
1 |
Division 4B Championships, CS Harbor HS |
05/14/18 |
| 3200 M |
10:23.02
|
1 |
Division 4B Championships, CS Harbor HS |
05/14/18 |
| 800 M |
02:05.11
|
1 |
Division 4B Championships, CS Harbor HS |
05/14/18 |
| 1600 M |
04:21.20
PR
|
1 |
Massapequa Chiefs Under the Lights Invitational, Massapequa HS |
05/11/18 |
| 1600 M |
04:27.27
|
1 |
Nassau Coaches Invitational, MacArthur HS |
04/28/18 |
| 3200 M |
10:03.88
|
1 |
Nassau Coaches Invitational, MacArthur HS |
04/28/18 |
| 1600 M |
04:35.10
|
1 |
Cougar Invite, JFK-Bellmore HS |
04/21/18 |
| 3200 M |
09:43.90
PR
|
1 |
Cougar Invite, JFK-Bellmore HS |
04/21/18 |
| 800 M |
01:58.80
|
|
Paul Limmer Invitational, Mepham HS |
04/14/18 |
| 1600 M |
04:36.00
|
1 |
Paul Limmer Invitational, Mepham HS |
04/14/18 |
| 1600 M |
04:39.00
|
|
League Meet 1 - boys Conf. 2,4, North Shore HS |
03/26/18 |
| 3200 M |
10:25.60
|
|
League Meet 1 - boys Conf. 2,4, North Shore HS |
03/26/18 |
| 2017 Results |
| 3200 M |
10:08.70
|
3 |
Nassau County Class A Championships, CS Harbor HS |
05/24/17 |
| 1600 M |
04:50.97
|
1 |
Division 4B Championships, CS Harbor HS |
05/18/17 |
| 3200 M |
10:47.83
|
1 |
Division 4B Championships, CS Harbor HS |
05/18/17 |
| 1600 M |
04:40.63
|
1 |
Massapequa Under the Lights, Massapequa HS |
05/13/17 |
| 1600 M |
04:49.73
|
1 |
Nassau Coaches Invitational, MacArthur HS |
04/29/17 |
| 3200 M |
10:41.10
|
3 |
Nassau Coaches Invitational, MacArthur HS |
04/29/17 |
| 1600 M |
04:51.50
|
1 |
Cougar Invitational, JFK-Bellmore HS |
04/22/17 |
| 800 M |
02:06.10
|
1 |
Cougar Invitational, JFK-Bellmore HS |
04/22/17 |
| 1500 M |
04:32.40
|
1 |
Baldwin Frosh/Soph Invitational, Baldwin HS |
04/13/17 |
| 800 M |
02:11.70
|
1 |
Baldwin Frosh/Soph Invitational, Baldwin HS |
04/13/17 |
| 1500 M |
04:32.40
PR
|
|
Baldwin Frosh/Soph Invitational, Baldwin HS |
04/13/17 |
| 800 M |
02:11.70
|
|
Baldwin Frosh/Soph Invitational, Baldwin HS |
04/13/17 |
| 3200 M |
10:33.60
|
|
League Meet 2 - boys Conf. 2,4, Seaford HS |
04/04/17 |
| 1600 M |
04:50.00
|
|
League Meet 2 - boys Conf. 2,4, Seaford HS |
04/04/17 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2019 Results |
| 5K XC |
16:02.4
PR
|
1 |
Section 8 State Qualifier, Bethpage |
11/09/19 |
| 5K XC |
16:07.8
|
1 |
Nassau Class County Champs, Bethpage |
11/02/19 |
| 5K XC |
17:01.4
|
1 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/07/19 |
| 5K XC |
16:57.5
|
1 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/03/19 |
| 5K XC |
17:07.6
|
1 |
Suffolk Coaches Invitational, Sunken Meadow |
09/28/19 |
| 5K XC |
16:54.9
|
1 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/24/19 |
| 5K XC |
16:22.7
|
1 |
Nassau Coaches Meet, Bethpage |
09/21/19 |
| 2.5 Mi / 4K XC |
13:08.6
PR
|
1 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/16/19 |
| 2.5 Mi / 4K XC |
13:39.6
|
1 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/12/19 |
| 2018 Results |
| 5K XC |
16:52.8
|
13 |
NYSPHSAA - New York State Championships, Chenango Valley HS |
11/10/18 |
| 5K XC |
16:13.9
|
2 |
Section 8 State Qualifier, Bethpage |
11/03/18 |
| 5K XC |
16:23.6
|
2 |
Section VIII Class County Championships, Bethpage |
10/28/18 |
| 5K XC |
17:11.2
|
1 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/09/18 |
| 5K XC |
16:47.9
|
5 |
St. Anthony's Invitational , Sunken Meadow |
10/05/18 |
| 5K XC |
16:58.9
|
1 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/02/18 |
| 5K XC |
17:04.4
|
1 |
Nassau Coaches Meet, Bethpage |
09/29/18 |
| 5K XC |
17:39.8
|
1 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/25/18 |
| 2.5 Mi / 4K XC |
13:55.2
|
1 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/17/18 |
| 2.5 Mi / 4K XC |
13:41.2
|
1 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/13/18 |
| 2017 Results |
| 5K XC |
16:20.0
|
2 |
Section 8 State Qualifier, Bethpage |
11/04/17 |
| 5K XC |
16:37.4
|
2 |
Nassau Class County Champs, Bethpage |
10/28/17 |
| 5K XC |
16:37.4
|
2 |
Section VIII Class County Championships, Bethpage |
10/28/17 |
| 5K XC |
17:09.8
|
1 |
Section VIII Frosh/Soph Championships , Bethpage |
10/19/17 |
| 2.5 Mi / 4K XC |
13:16.5
|
1 |
League Meet #2 - Conference 3 & 4, Bethpage |
10/16/17 |
| 5K XC |
17:19.0
|
1 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/10/17 |
| 5K XC |
16:58.2
|
1 |
Nassau Coaches Meet, Bethpage |
10/07/17 |
| 5K XC |
16:53.9
|
1 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/03/17 |
| 5K XC |
16:59.8
|
1 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/26/17 |
| 5K XC |
17:33.1
|
1 |
Suffolk Coaches Invitational, Sunken Meadow |
09/23/17 |
| 2.5 Mi / 4K XC |
13:24.0
|
1 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/12/17 |
| 2016 Results |
| 5K XC |
16:59.3
|
48 |
NYSPHSAA - New York State Championships, Chenango Valley HS |
11/12/16 |
| 5K XC |
16:47.7
|
5 |
Section 8 State Qualifier, Bethpage |
11/05/16 |
| 5K XC |
16:59.1
|
3 |
Nassau Class County Champs, Bethpage |
10/29/16 |
| 5K XC |
17:54.0
|
1 |
Great Neck South Invitational, Great Neck South |
10/22/16 |
| 5K XC |
17:27.4
|
1 |
Section VIII Frosh/Soph Championships , Bethpage |
10/20/16 |
| 5K XC |
17:17.7
|
9 |
Nassau Coaches Meet, Bethpage |
10/15/16 |
| 5K XC |
17:31.0
|
1 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/13/16 |
| 1.5 Mi XC |
07:34.9
PR
|
2 |
Suffolk Officials Invitational, Sunken Meadow |
10/08/16 |
| 5K XC |
17:40.9
|
1 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/16 |
| 5K XC |
17:53.3
|
1 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/27/16 |
| 2.5 Mi / 4K XC |
14:21.1
|
1 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/19/16 |
| 2.5 Mi / 4K XC |
14:10.2
|
1 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/13/16 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 19/20 Results |
| 3200 M |
09:30.99
|
1 |
State Qualifier Meet, St. Anthony's HS |
02/11/20 |
| 1600 M |
04:35.80
|
1 |
Class C County Championships, St. Anthony's HS |
02/06/20 |
| 3200 M |
10:00.61
|
1 |
Class C County Championships, St. Anthony's HS |
02/06/20 |
| 1000 M |
02:43.04
|
1 |
Conference 6 Championships, St. Anthony's HS |
01/29/20 |
| 1600 M |
04:44.82
|
1 |
Conference 6 Championships, St. Anthony's HS |
01/29/20 |
| 3200 M |
09:55.71
|
1 |
Conference 6 Championships, St. Anthony's HS |
01/29/20 |
| 3200 M |
09:24.28
|
6 |
New Balance Invitational, Armory |
01/18/20 |
| 2 Mile |
09:27.5
PR
|
6 |
New Balance Invitational, Armory |
01/18/20 |
| 3000 M |
08:50.40
PR
|
6 |
New Balance Invitational, Armory |
01/18/20 |
| Mile |
04:24.2
|
7 |
Hispanic Games, Armory |
01/03/20 |
| 1500 M |
04:07.09
|
6 |
Hispanic Games, Armory |
01/03/20 |
| Mile |
04:24.2
|
7 |
Hispanic Games, Armory |
01/03/20 |
| 1600 M |
04:36.39
|
|
North Shore Invite, Armory |
12/26/19 |
| 3200 M |
09:44.65
|
1 |
North Shore Invite, Armory |
12/26/19 |
| 3200 M |
09:44.65
|
1 |
North Shore Invite, Armory |
12/26/19 |
| 1600 M |
04:36.39
|
2 |
North Shore Invite, Armory |
12/26/19 |
| 600 M |
01:28.75
|
1 |
Groups A & C, St. Anthony's HS |
12/17/19 |
| 1600 M |
04:39.73
|
1 |
Groups A & C, St. Anthony's HS |
12/17/19 |
| 18/19 Results |
| 3200 M |
09:20.16
PR
|
7 |
NYSPHSAA - State Championship Meet, Ocean Breeze |
03/02/19 |
| 3200 M |
09:35.27
|
1 |
State Qualifier Meet, St. Anthony's HS |
02/12/19 |
| 3200 M |
09:53.38
|
1 |
Class B County Championships, St. Anthony's HS |
02/05/19 |
| 1600 M |
04:29.53
|
2 |
Class B County Championships, St. Anthony's HS |
02/05/19 |
| 3200 M |
10:18.99
|
1 |
Conference 6 Championships, St. Anthony's HS |
01/29/19 |
| 1000 M |
02:40.28
|
1 |
Conference 6 Championships, St. Anthony's HS |
01/29/19 |
| 1600 M |
04:40.62
|
1 |
Conference 6 Championships, St. Anthony's HS |
01/29/19 |
| 1500 M |
04:06.08
PR
|
5 |
New Balance Games, Armory |
01/18/19 |
| Mile |
04:23.5
PR
|
5 |
New Balance Games, Armory |
01/18/19 |
| 1000 M |
02:38.62
PR
|
1 |
Groups A & C, St. Anthony's HS |
01/08/19 |
| 3200 M |
09:29.35
|
3 |
North Shore HS Invitational, Armory |
12/26/18 |
| 1600 M |
04:23.12
PR
|
2 |
North Shore HS Invitational, Armory |
12/26/18 |
| 1600 M |
04:29.14
|
1 |
Groups A & E, St. Anthony's HS |
12/19/18 |
| 600 M |
01:28.63
PR
|
5 |
Groups A & E, St. Anthony's HS |
12/19/18 |
| 3200 M |
09:58.44
|
1 |
Groups A & D, St. Anthony's HS |
12/13/18 |
| 1600 M |
04:43.48
|
3 |
Groups A & B, St. Anthony's HS |
12/03/18 |
| 17/18 Results |
| 1600 M |
04:25.22
|
17 |
NYSPHSAA -NY State Champs, Ocean Breeze |
03/03/18 |
| 1600 M |
04:30.76
|
1 |
State Qualifier Meet, St. Anthony's HS |
02/13/18 |
| 1600 M |
04:42.42
|
1 |
Class B County Championships, St. Anthony's HS |
02/07/18 |
| 3200 M |
09:55.34
|
2 |
Class B County Championships, St. Anthony's HS |
02/07/18 |
| 2 Mile |
09:50.5
|
5 |
New Balance Games, Armory |
01/20/18 |
| 2 Mile |
09:50.5
|
5 |
New Balance Games - Saturday (revised), Armory |
01/20/18 |
| 3200 M |
11:00.39
|
1 |
Conference 6 Championships, St. Anthony's HS |
01/11/18 |
| 1600 M |
04:55.51
|
1 |
Conference 6 Championships, St. Anthony's HS |
01/11/18 |
| 1600 M |
04:33.23
|
4 |
North Shore High School Invitational, Armory |
12/26/17 |
| 3200 M |
09:51.50
|
3 |
North Shore High School Invitational, Armory |
12/26/17 |
| 1600 M |
04:39.41
|
1 |
Groups D & F, St. Anthony's HS |
12/20/17 |
| 3200 M |
10:06.05
|
1 |
Groups A & D, St. Anthony's HS |
12/14/17 |
| 3200 M |
10:18.62
|
1 |
Groups C & D, St. Anthony's HS |
12/05/17 |
| 16/17 Results |
| 3200 M |
10:19.75
|
6 |
State Qualifier Meet, St. Anthony's HS |
02/15/17 |
| 3200 M |
10:15.63
|
3 |
Class B County Championships, St. Anthony's HS |
02/07/17 |
| 1600 M |
04:55.22
|
7 |
Class B County Championships, St. Anthony's HS |
02/07/17 |
| Mile |
04:46.1
|
24 |
New Balance Games, Armory |
01/20/17 |
| 1500 M |
04:26.24
|
24 |
New Balance Games, Armory |
01/20/17 |
| 3200 M |
10:42.33
|
1 |
Conference 6 Championships, St. Anthony's HS |
01/11/17 |
| 1600 M |
04:57.55
|
1 |
Conference 6 Championships, St. Anthony's HS |
01/11/17 |
| 1600 M |
04:59.46
|
1 |
Frosh / Soph Meet, St. Anthony's HS |
01/06/17 |
| 1600 M |
04:44.10
|
17 |
North Shore HS Invitational, Armory |
12/26/16 |
| 3200 M |
10:23.99
|
4 |
Groups B & C, St. Anthony's HS |
12/20/16 |
| 1600 M |
04:49.28
|
8 |
Groups C & F, St. Anthony's HS |
12/15/16 |
| 1600 M |
04:48.85
|
2 |
North Shore Season Opener, Armory |
12/02/16 |
| 3200 M |
10:30.25
|
7 |
Groups C & D, St. Anthony's HS |
11/30/16 |
|
