Season |
Class |
400 M
|
800 M
|
1600 M
|
3200 M
|
Spring Track 2019 |
JR |
56.57
|
02:07.20
h
|
04:48.58
|
-
|
Spring Track 2018 |
SO |
-
|
02:08.59
|
04:51.02
|
10:46.50
h
|
Spring Track 2017 |
FR |
-
|
02:12.00
|
04:48.07
|
10:35.00
h
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
1.25 Mi XC
|
Cross Country 2019 |
SR |
18:45.8
|
14:51.5
|
-
|
-
|
Cross Country 2018 |
JR |
18:04.1
|
17:42.6
|
-
|
-
|
Cross Country 2017 |
SO |
17:55.6
|
14:32.8
|
-
|
-
|
Cross Country 2016 |
FR |
18:25.9
|
15:46.0
|
08:18.1
|
06:35.6
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
1600 M
|
Mile
|
3200 M
|
Winter Track 19/20 |
SR |
01:33.13
|
-
|
-
|
-
|
-
|
Winter Track 18/19 |
JR |
01:33.05
|
02:49.99
|
-
|
04:59.2
|
-
|
Winter Track 17/18 |
SO |
-
|
02:48.63
|
-
|
04:47.8
|
10:42.26
|
Winter Track 16/17 |
FR |
-
|
02:56.91
|
04:59.70
|
04:55.1
|
10:59.34
|
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2019 Results |
1600 M |
04:48.58
|
|
Massapequa Invitational, Massapequa HS |
05/10/19 |
400 M |
56.57
PR
|
|
Massapequa Invitational, Massapequa HS |
05/10/19 |
1600 M |
04:48.58
|
5 |
Massapequa Under the Lights, Massapequa HS |
05/10/19 |
400 M |
56.57
|
16 |
Massapequa Under the Lights, Massapequa HS |
05/10/19 |
800 M |
02:09.86
|
|
48th St. Anthony's Invitational, St. Anthony's HS |
05/04/19 |
800 M |
02:09.86
|
48 |
Saint Anthony's Invitational, St. Anthony's HS |
05/03/19 |
800 M |
02:08.60
|
|
League meet 5 - boys Conf. 1,3, East Meadow |
04/29/19 |
1600 M |
04:48.73
|
|
Red Raider Invitational, N. Rockland HS |
04/18/19 |
800 M |
02:13.80
|
|
League Meet 4 - Boys Conf. 1, Freeport HS |
04/15/19 |
800 M |
02:07.20
|
|
League meet 3 - boys Conf. 1,3, Oceanside HS |
04/08/19 |
800 M |
02:10.00
|
|
League meet 1 - boys Conf. 1,3, Syosset HS |
03/25/19 |
2018 Results |
800 M |
02:18.24
|
|
Nassau County Class AAA Championships, Long Beach HS |
05/22/18 |
800 M |
02:14.43
|
|
Division 1B Championships, Westbury HS |
05/16/18 |
800 M |
02:14.43
|
7 |
Division 1B Championships, Westbury HS |
05/16/18 |
800 M |
02:08.69
|
|
Massapequa Chiefs Under the Lights Invitational, Massapequa HS |
05/11/18 |
800 M |
02:08.69
|
10 |
Massapequa Chiefs Under the Lights Invitational, Massapequa HS |
05/11/18 |
800 M |
02:08.59
|
|
St. Anthony's Invite, St. Anthony's HS |
05/04/18 |
3200 M |
10:46.50
|
|
League Meet 5 - boys Conf. 1,3, Port Washington |
05/01/18 |
1600 M |
04:51.02
|
|
Red Raider Invitational, N. Rockland HS |
04/20/18 |
800 M |
02:16.40
|
|
League Meet 2 - boys Conf. 1,3, Freeport HS |
04/12/18 |
1600 M |
04:54.70
|
|
Section VIII “North Shore” Frosh/Soph Meets, North Shore HS |
04/09/18 |
1600 M |
05:21.90
|
6 |
East Meadow Invitational, East Meadow |
04/05/18 |
3200 M |
11:12.70
|
|
League Meet 1 - boys Conf. 1,3, Hicksville |
03/27/18 |
2017 Results |
800 M |
02:12.00
|
|
Last Chance Meet, Island Trees HS |
06/05/17 |
1600 M |
05:02.68
|
12 |
Nassau County Class AAA Championships, MacArthur HS |
05/25/17 |
1600 M |
05:02.68
|
|
Nassau County Class AAA Championships, MacArthur HS |
05/25/17 |
3200 M |
11:09.74
|
|
Division 1B Championships, Plainview HS |
05/17/17 |
1600 M |
04:48.07
|
5 |
Massapequa Under the Lights, Massapequa HS |
05/13/17 |
1600 M |
04:48.07
PR
|
|
Under the Lights Meet, Massapequa HS |
05/12/17 |
800 M |
02:16.20
|
|
League Meet 5 - boys Conf. 1,3, Westbury HS |
05/01/17 |
1600 M |
04:53.09
|
3 |
Nassau Coaches Invitational, MacArthur HS |
04/29/17 |
1600 M |
04:53.09
|
|
Nassau Coaches Invitational, MacArthur HS |
04/29/17 |
3200 M |
10:39.70
|
|
League Meet 4 - boys Conf. 1,3, Freeport HS |
04/24/17 |
1600 M |
04:54.20
|
2 |
Section VIII “North Shore” Frosh/Soph Meets, CS Harbor HS |
04/20/17 |
800 M |
02:14.50
|
3 |
Section VIII “North Shore” Frosh/Soph Meets, CS Harbor HS |
04/20/17 |
3200 M |
10:47.50
|
|
League Meet 3 - boys Conf. 1,3, Plainview HS |
04/17/17 |
1600 M |
04:48.90
|
2 |
East Meadow Invitational, East Meadow |
04/12/17 |
1600 M |
04:48.90
|
|
East Meadow Invitational, East Meadow |
04/12/17 |
1600 M |
04:59.89
|
4 |
KnightTime Invitational, Uniondale HS |
04/08/17 |
1600 M |
05:03.10
|
|
League Meet 2 - boys Conf. 1,3, East Meadow |
04/03/17 |
3200 M |
10:35.00
|
|
League Meet 1 - boys Conf. 1,3, East Meadow |
03/27/17 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2019 Results |
5K XC |
19:15.3
|
85 |
Nassau Class County Champs, Bethpage |
11/02/19 |
5K XC |
20:35.6
|
16 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/19 |
5K XC |
18:45.8
|
12 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/24/19 |
5K XC |
19:06.0
|
26 |
Nassau Coaches Meet, Bethpage |
09/21/19 |
2.5 Mi / 4K XC |
14:51.5
|
24 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/17/19 |
2018 Results |
5K XC |
18:04.1
|
13 |
Section VIII Frosh/Soph Championships , Bethpage |
10/17/18 |
5K XC |
18:57.3
|
29 |
St. Anthony's Invitational , Sunken Meadow |
10/05/18 |
5K XC |
19:07.6
|
3 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/01/18 |
5K XC |
19:20.1
|
2 |
Nassau Coaches Meet, Bethpage |
09/29/18 |
2.5 Mi / 4K XC |
17:42.6
|
35 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/18 |
2017 Results |
5K XC |
19:12.2
|
31 |
Teddy Roosevelt/Clint Miller Inv., Bethpage |
11/06/17 |
5K XC |
19:21.1
|
77 |
Nassau Class County Champs, Bethpage |
10/28/17 |
5K XC |
19:21.1
|
77 |
Section VIII Class County Championships, Bethpage |
10/28/17 |
2.5 Mi / 4K XC |
14:32.8
PR
|
4 |
League Meet #2 - Conference 1 & 2, Bethpage |
10/17/17 |
5K XC |
18:45.0
|
12 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/11/17 |
5K XC |
17:55.6
PR
|
1 |
Nassau Coaches Meet, Bethpage |
10/07/17 |
5K XC |
18:23.1
|
19 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/02/17 |
5K XC |
18:34.0
|
6 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/26/17 |
2016 Results |
5K XC |
19:32.1
|
59 |
Teddy Roosevelt/Clint Miller Inv., Bethpage |
11/07/16 |
5K XC |
18:25.9
|
8 |
Nassau Class County Champs, Bethpage |
10/29/16 |
1.25 Mi XC |
06:35.6
PR
|
13 |
Manhattan HS Invitational, Van Cortlandt |
10/08/16 |
1.5 Mi XC |
08:18.1
PR
|
18 |
St. Anthony's Invitational, Sunken Meadow |
09/30/16 |
5K XC |
19:24.5
|
7 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/27/16 |
2.5 Mi / 4K XC |
15:46.0
|
19 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/16 |
1.5 Mi XC |
08:30.0
|
20 |
Jim Smith Invitational, Sunken Meadow |
09/10/16 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
19/20 Results |
600 M |
01:33.13
|
4 |
Groups B & F, St. Anthony's HS |
12/18/19 |
4x400 Meter Relay |
03:36.97
|
|
Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
600 M |
01:33.53
|
|
Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
600 M |
01:33.53
|
19 |
Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
600 M |
01:33.21
|
10 |
Groups A & B, St. Anthony's HS |
12/02/19 |
18/19 Results |
1000 M |
03:08.55
|
128 |
Stanner Games, Armory |
01/11/19 |
600 M |
01:34.14
|
32 |
Rhody Indoor Track Classic , Rhode Island |
01/05/19 |
600 M |
01:33.05
PR
|
11 |
Groups A & E, St. Anthony's HS |
12/19/18 |
Mile |
04:59.2
|
39 |
Hall Of Fame, Armory |
12/15/18 |
1000 M |
02:49.99
|
|
Nassau Coaches (DUPLICATE), Ocean Breeze |
12/08/18 |
1000 M |
02:49.99
|
13 |
Nassau Coaches Invitational, Ocean Breeze |
12/08/18 |
600 M |
01:34.88
|
10 |
Groups E & F, St. Anthony's HS |
12/06/18 |
17/18 Results |
1000 M |
02:55.75
|
|
Class A County Championships, St. Anthony's HS |
02/06/18 |
Mile |
04:47.8
PR
|
|
Ocean Breeze Invitational , Ocean Breeze |
01/27/18 |
1000 M |
02:55.84
|
24 |
New Balance Games, Unspecified |
01/21/18 |
4x400 Meter Relay |
03:52.49
|
|
New Balance Games, Armory |
01/20/18 |
1000 M |
02:55.84
|
|
New Balance Games, Armory |
01/20/18 |
1000 M |
02:55.84
|
24 |
New Balance Games, Armory |
01/20/18 |
1000 M |
02:55.84
|
24 |
New Balance Games - Friday (revised), Armory |
01/19/18 |
1000 M |
02:55.54
|
10 |
Groups D & E - makeup from 1-5, St. Anthony's HS |
01/19/18 |
1000 M |
02:48.63
PR
|
|
Stanner Games, Armory |
01/13/18 |
1000 M |
02:48.63
|
30 |
Stanner Games, Armory |
01/13/18 |
1000 M |
02:55.54
|
10 |
Groups A & C, St. Anthony's HS |
01/03/18 |
4x800 Meter Relay |
09:16.58
|
4 |
Ocean breeze Holiday Festival, Ocean Breeze |
12/30/17 |
4x800 Meter Relay |
08:56.09
|
|
Groups B & C, St. Anthony's HS |
12/18/17 |
4x800 Meter Relay |
09:18.11
|
|
Hall of Fame Games, Armory |
12/16/17 |
Mile |
05:21.7
|
|
Hall of Fame Games, Armory |
12/16/17 |
Mile |
05:21.7
|
59 |
AT&T Coaches Hall of Fame Invitational, Unspecified |
12/16/17 |
1000 M |
02:53.38
|
|
Groups C & F, St. Anthony's HS |
12/12/17 |
4x800 Meter Relay |
09:20.48
|
|
Nassau Coaches Invitational, Ocean Breeze |
12/09/17 |
1000 M |
02:51.48
|
|
Nassau Coaches Invitational, Ocean Breeze |
12/09/17 |
1000 M |
02:51.48
|
3 |
Nassau Coaches Invitational, Ocean Breeze |
12/09/17 |
3200 M |
10:42.26
PR
|
7 |
Groups C & D, St. Anthony's HS |
12/05/17 |
3200 M |
10:42.26
|
|
Saint Anthony's Developmental Meet, Unspecified |
12/02/17 |
16/17 Results |
1600 M |
04:59.70
PR
|
17 |
Class A County Championships, St. Anthony's HS |
02/08/17 |
Mile |
04:55.1
|
16 |
Ocean Breeze Invitational, Ocean Breeze |
01/28/17 |
1000 M |
02:56.91
|
11 |
New Balance Games, Armory |
01/20/17 |
1600 M |
05:04.02
|
13 |
Groups A & C, St. Anthony's HS |
01/05/17 |
3200 M |
10:59.34
|
18 |
Groups A & E, St. Anthony's HS |
12/21/16 |
Mile |
04:58.0
|
12 |
AT&T Coaches Hall of Fame Invitational, Armory |
12/17/16 |
1600 M |
05:02.17
|
21 |
Groups A & D, St. Anthony's HS |
12/13/16 |
1000 M |
03:00.29
|
5 |
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
1000 M |
02:58.37
|
16 |
Groups A & B, St. Anthony's HS |
12/01/16 |
|