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Zach Lifman
School: JFK Bellmore
Class: 2011
Grade:
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This athlete has 1 Followers
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|
Season |
Class |
3200 M
|
| Spring Track 2011 |
SR |
10:21.80
|
| Spring Track 2010 |
JR |
10:32.40
|
| Spring Track 2009 |
SO |
10:54.07
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2010 |
SR |
17:49.9
|
14:17.0
|
| Cross Country 2009 |
JR |
17:29.6
|
14:08.0
|
|
Winter Track Seasons Best
|
Season |
Class |
1600 M
|
3200 M
|
| Winter Track 10/11 |
SR |
04:58.70
|
10:36.10
|
| Winter Track 09/10 |
JR |
04:58.40
|
10:34.70
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2011 Results |
| 3200 M |
10:23.40
|
5 |
Class 'AA' County Championship , Mitchel Complex |
05/24/11 |
| 3200 M |
10:32.30
|
8 |
North Shore, NS Invitational |
05/14/11 |
| 3200 M |
10:29.80
|
5 |
Nassau Coaches Invitational, Westbury HS |
04/30/11 |
| 3200 M |
10:21.80
PR
|
5 |
The District Dual, VS North |
04/09/11 |
| 3200 M |
10:35.20
|
14 |
Paul Limmer/Pirate Invite, Calhoun HS |
04/02/11 |
| 2010 Results |
| 3200 M |
10:37.00
|
5 |
Class 'AA' County Championship , Mitchel Complex |
05/25/10 |
| 3200 M |
10:32.40
|
5 |
Division IIA Championships, Wantagh HS |
05/18/10 |
| 3200 M |
10:40.70
|
8 |
North Shore Invitational, North Shore HS |
05/08/10 |
| 3200 M |
10:43.60
|
9 |
Nassau Coaches Invitational, Westbury HS |
04/24/10 |
| 2009 Results |
| 3200 M |
10:54.07
|
8 |
Class 'AA' County Championship , Mitchel Complex |
05/19/09 |
| 3200 M |
11:08.20
|
5 |
Bulldog Invitational, Hewlett HS |
05/16/09 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2010 Results |
| 5K XC |
17:49.9
|
56 |
Section VIII/State Qualifier, Bethpage |
11/06/10 |
| 5K XC |
18:02.5
|
22 |
Conference Championships, Bethpage |
10/30/10 |
| 5K XC |
17:52.0
|
2 |
League meet 5, Bethpage |
10/18/10 |
| 5K XC |
18:11.2
|
24 |
Nassau Coaches Meet, Bethpage |
10/16/10 |
| 5K XC |
18:14.0
|
1 |
League meet 4, Bethpage |
10/12/10 |
| 5K XC |
18:54.0
|
21 |
Suffolk Officials Meet, Sunken Meadow |
10/09/10 |
| 5K XC |
17:53.4
|
5 |
League meet 3, Bethpage |
10/04/10 |
| 2.5 Mi / 4K XC |
14:17.0
|
1 |
League meet 2, Bethpage |
09/27/10 |
| 5K XC |
18:14.3
|
8 |
Nassau Officials Invitational, Unspecified |
09/25/10 |
| 2.5 Mi / 4K XC |
14:41.0
|
9 |
League meet 1, Bethpage |
09/20/10 |
| 2009 Results |
| 5K XC |
17:29.6
PR
|
49 |
Section VIII/State Qualifier, Bethpage |
11/07/09 |
| 5K XC |
18:05.0
|
14 |
Conference Championships, Bethpage |
10/31/09 |
| 5K XC |
17:50.0
|
4 |
League meet 5, Bethpage |
10/19/09 |
| 5K XC |
17:58.0
|
21 |
Nassau Coaches Meet, Bethpage |
10/17/09 |
| 5K XC |
18:13.7
|
1 |
League meet 4, Bethpage |
10/13/09 |
| 5K XC |
18:32.3
|
15 |
Suffolk Officials XC Invitational, Sunken Meadow |
10/10/09 |
| 5K XC |
18:32.3
|
15 |
Suffolk Officials XC Invitational, Sunken Meadow |
10/10/09 |
| 5K XC |
18:00.0
|
5 |
League meet 3, Bethpage |
10/05/09 |
| 2.5 Mi / 4K XC |
14:22.0
|
23 |
St. Anthony's Invitational, Sunken Meadow |
10/03/09 |
| 2.5 Mi / 4K XC |
14:08.0
PR
|
3 |
League meet 2, Bethpage |
09/29/09 |
| 5K XC |
17:57.3
|
8 |
Nassau Officials Invitational, Old Bethpage Village |
09/26/09 |
| 5K XC |
18:03.0
|
5 |
Wheatley Invitational, Wheatley HS |
09/16/09 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 10/11 Results |
| 3200 M |
10:47.63
|
14 |
Class "A" County Championships, St. Anthony's HS |
02/08/11 |
| 3200 M |
10:37.90
|
4 |
Conference 3,4 Boys Championships, St. Anthony's HS |
01/20/11 |
| 3200 M |
10:39.50
|
8 |
Friendship Games Championship, Nassau CC |
01/17/11 |
| 1600 M |
04:58.70
|
9 |
Conferences 3, 4, St. Anthony's HS |
01/13/11 |
| 3200 M |
10:40.00
|
7 |
Friendship Games Preliminary Meet 2 Boys, Nassau CC |
01/06/11 |
| 3200 M |
10:36.10
|
9 |
Conferences 1, 3, 6, Suffolk Comm. |
12/28/10 |
| 3200 M |
10:39.50
|
7 |
Friendship Games Preliminary Meet 1 (Boys) , Nassau CC |
12/23/10 |
| 09/10 Results |
| 3200 M |
10:38.68
|
12 |
Class "A" County Championships, Suffolk Comm. |
02/12/10 |
| 3200 M |
10:34.70
PR
|
4 |
Conference 3 Boys Championships, St. Anthony's HS |
02/03/10 |
| 1600 M |
04:58.40
PR
|
5 |
Crossover St. Anthony's, St. Anthony's HS |
01/08/10 |
| 3200 M |
10:37.60
|
8 |
Conferences 1, 3, 6, Suffolk Comm. |
12/29/09 |
| 3200 M |
10:58.30
|
14 |
Friendship Games Field #3, Nassau CC |
12/16/09 |
| 1600 M |
05:00.40
|
10 |
Conferences 3, 4, Suffolk Comm. |
12/14/09 |
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