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Alex Assenmacher
School: Plainedge
Class: 2020
Grade:
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Cross Country Seasons Bests
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Season |
Class |
5K XC
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2.5 Mi / 4K XC
|
| Cross Country 2019 |
SR |
22:04.3
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18:05.7
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| Cross Country 2018 |
JR |
22:47.2
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19:02.3
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| Cross Country 2017 |
SO |
22:49.3
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17:44.7
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Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2019 Results |
| 800 M |
02:42.14
|
61 |
Massapequa Under the Lights, Massapequa HS |
05/10/19 |
| 800 M |
02:32.00
|
20 |
Glen Cove Invitational, Glen Cove HS |
05/02/19 |
| 800 M |
02:42.00
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League meet 4 - boys Conf. 1,3, North Shore HS |
04/15/19 |
| 800 M |
02:29.00
PR
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Bellmore JFK Invitational, JFK-Bellmore HS |
04/13/19 |
| 100 M |
14.40
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League meet 3 - boys Conf. 1,3, JFK-Bellmore HS |
04/08/19 |
| 100 M |
14.40
PR
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Nassau Coaches Invitational, CS Harbor HS |
04/06/19 |
| 400 IH |
01:19.00
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League meet 1 - boys Conf. 1,3, Hewlett HS |
03/25/19 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2019 Results |
| 5K XC |
23:12.4
|
181 |
Section VIII Frosh/Soph Championships , Bethpage |
10/23/19 |
| 5K XC |
22:15.5
|
20 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/07/19 |
| 5K XC |
22:04.3
PR
|
24 |
Great Neck Invitational, Great Neck South |
10/05/19 |
| 5K XC |
22:24.8
|
63 |
Nassau Coaches Meet, Bethpage |
09/21/19 |
| 2.5 Mi / 4K XC |
18:05.7
|
28 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/16/19 |
| 2.5 Mi / 4K XC |
18:13.1
|
21 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/19 |
| 2018 Results |
| 5K XC |
22:58.5
|
174 |
Section VIII Frosh/Soph Championships , Bethpage |
10/17/18 |
| 5K XC |
23:59.0
|
47 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/09/18 |
| 5K XC |
23:12.3
|
32 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/01/18 |
| 5K XC |
22:47.2
|
31 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/24/18 |
| 2.5 Mi / 4K XC |
19:02.3
|
63 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/17/18 |
| 2017 Results |
| 5K XC |
22:49.3
|
103 |
Section VIII Frosh/Soph Championships , Bethpage |
10/19/17 |
| 2.5 Mi / 4K XC |
17:44.7
PR
|
31 |
League Meet #2 - Conference 3 & 4, Bethpage |
10/16/17 |
| 5K XC |
24:03.8
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28 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/10/17 |
| 5K XC |
24:19.5
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80 |
Nassau Coaches Meet, Bethpage |
10/07/17 |
| 5K XC |
24:58.6
|
45 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/02/17 |
| 5K XC |
24:07.2
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17 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/25/17 |
| 5K XC |
25:47.4
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172 |
Bob Pratt Invitational, Sunken Meadow |
09/16/17 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
No data available!
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