Season |
Class |
800 M
|
1600 M
|
3200 M
|
Spring Track 2021 |
SR |
01:59.20
|
04:22.89
|
10:35.63
|
Spring Track 2019 |
SO |
02:11.80
|
04:54.00
|
-
|
Spring Track 2018 |
FR |
-
|
04:32.38
|
10:07.32
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
Cross Country Spring 2021 |
SR |
16:09.4
|
-
|
-
|
Cross Country 2019 |
JR |
17:18.1
|
13:43.2
|
-
|
Cross Country 2018 |
SO |
17:21.8
|
14:37.9
|
-
|
Cross Country 2017 |
FR |
17:22.2
|
13:55.9
|
08:07.3
|
Winter Track Seasons Best
|
Season |
Class |
400 M
|
600 M
|
1000 M
|
1600 M
|
3000 M
|
3200 M
|
Weight Throw
|
Winter Track 19/20 |
JR |
-
|
01:28.40
|
-
|
04:45.79
|
09:40.12
|
10:18.75
|
-
|
Winter Track 18/19 |
SO |
58.11
|
01:32.76
|
02:43.66
|
04:32.03
|
09:11.27
|
09:51.78
|
-
|
Winter Track 17/18 |
FR |
-
|
01:35.49
|
02:55.50
|
04:52.15
|
09:48.91
|
10:18.62
|
26 Ft 7 In
|
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2021 Results |
1600 M |
04:22.89
PR
|
1 |
Nassau County Sectional Meet, JFK-Bellmore HS |
06/17/21 |
800 M |
01:59.61
|
4 |
Nassau County Sectional Meet, JFK-Bellmore HS |
06/17/21 |
1600 M |
04:30.18
|
2 |
Class A Championships, Mitchel Complex |
06/10/21 |
3200 M |
10:35.63
|
5 |
Class A Championships, Mitchel Complex |
06/10/21 |
800 M |
02:00.32
|
1 |
Class A Championships, Mitchel Complex |
06/10/21 |
800 M |
01:59.20
PR
|
1 |
League meet 5 - boys Conf. 2,4, North Shore HS |
05/20/21 |
1600 M |
04:51.50
|
3 |
League meet 4 - boys Conf. 2,4, CS Harbor HS |
05/17/21 |
3200 M |
11:20.60
|
1 |
League meet 4 - boys Conf. 2,4, CS Harbor HS |
05/17/21 |
1600 M |
04:33.70
|
1 |
League meet 3 - boys Conf. 2,4, Locust Valley HS |
05/10/21 |
800 M |
02:02.60
|
1 |
League meet 2 - boys Conf. 2,4, North Shore HS |
05/06/21 |
2019 Results |
800 M |
02:11.80
|
44 |
North Shore Invitational, North Shore HS |
05/11/19 |
1600 M |
04:54.00
|
7 |
North Shore Invitational for Autism , North Shore HS |
03/30/19 |
2018 Results |
1600 M |
04:42.11
|
8 |
Nassau County Class A Championships, CS Harbor HS |
05/24/18 |
3200 M |
10:15.45
|
3 |
Nassau County Class A Championships, CS Harbor HS |
05/24/18 |
1600 M |
04:42.00
|
2 |
The Oceanside Blue and White Meet, Oceanside HS |
05/18/18 |
1600 M |
04:45.49
|
2 |
Division 4A Championships, Lynbrook HS |
05/14/18 |
3200 M |
10:29.34
|
1 |
Division 4A Championships, Lynbrook HS |
05/14/18 |
1600 M |
04:45.49
|
2 |
Division 4A Championships - REVISED, Lynbrook HS |
05/14/18 |
3200 M |
10:29.34
|
1 |
Division 4A Championships - REVISED, Lynbrook HS |
05/14/18 |
1600 M |
04:32.38
|
1 |
North Shore Invitational, North Shore HS |
05/12/18 |
1600 M |
04:42.80
|
7 |
Autism Awareness Invitational, North Shore HS |
04/20/18 |
1600 M |
04:42.90
|
|
League Meet 2 - boys Conf. 2,4, Oyster Bay HS |
04/11/18 |
3200 M |
10:07.32
PR
|
7 |
Beach Run Invitational, Unspecified |
04/06/18 |
3200 M |
10:07.32
|
7 |
Beach Run Invitational, Unspecified |
04/06/18 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2021 Results |
5K XC |
16:14.8
|
3 |
Class County Championships, Eisenhower Park |
04/17/21 |
5K XC |
16:09.4
PR
|
1 |
League Meet #5 - Conference 4, Eisenhower Park |
04/09/21 |
5K XC |
17:19.9
|
7 |
League Meet #3 - Conference 4, Eisenhower Park |
03/23/21 |
5K XC |
18:11.3
|
3 |
League Meet #2 - Conference 4, Eisenhower Park |
03/18/21 |
5K XC |
16:43.3
|
3 |
League Meet #1 - Conference 4, Eisenhower Park |
03/11/21 |
2019 Results |
5K XC |
17:49.7
|
25 |
Section 8 State Qualifier, Bethpage |
11/09/19 |
5K XC |
17:21.9
|
10 |
Nassau Class County Champs, Bethpage |
11/02/19 |
5K XC |
17:50.3
|
22 |
Section VIII Frosh/Soph Championships , Bethpage |
10/23/19 |
2.5 Mi / 4K XC |
14:45.8
|
45 |
North Shore vs South Shore, Bethpage |
10/17/19 |
5K XC |
17:18.1
|
1 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/07/19 |
5K XC |
17:42.2
|
1 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/23/19 |
2.5 Mi / 4K XC |
13:43.2
PR
|
1 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/16/19 |
2.5 Mi / 4K XC |
14:00.6
|
1 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/19 |
2018 Results |
5K XC |
17:23.1
|
9 |
Section 8 State Qualifier, Bethpage |
11/03/18 |
5K XC |
17:33.3
|
4 |
Section VIII Class County Championships, Bethpage |
10/28/18 |
5K XC |
18:37.5
|
21 |
Section VIII Frosh/Soph Championships , Bethpage |
10/17/18 |
5K XC |
17:21.8
|
1 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/09/18 |
5K XC |
17:46.8
|
21 |
St. Anthony's Invitational , Sunken Meadow |
10/05/18 |
5K XC |
18:03.3
|
4 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/01/18 |
5K XC |
18:19.4
|
5 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/24/18 |
2.5 Mi / 4K XC |
14:40.2
|
1 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/17/18 |
2.5 Mi / 4K XC |
14:37.9
|
2 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/18 |
2017 Results |
5K XC |
17:22.2
|
10 |
Section 8 State Qualifier, Bethpage |
11/04/17 |
5K XC |
17:35.9
|
7 |
Nassau Class County Champs, Bethpage |
10/28/17 |
5K XC |
17:35.9
|
7 |
Section VIII Class County Championships, Bethpage |
10/28/17 |
5K XC |
17:45.8
|
1 |
Section VIII Frosh/Soph Championships , Bethpage |
10/19/17 |
2.5 Mi / 4K XC |
20:36.4
|
48 |
League Meet #2 - Conference 3 & 4, Bethpage |
10/16/17 |
2.5 Mi / 4K XC |
13:55.9
|
1 |
League Meet #2 - Conference 3 & 4, Bethpage |
10/16/17 |
5K XC |
18:01.6
|
2 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/10/17 |
1.5 Mi XC |
08:07.3
PR
|
6 |
St. Anthony's Invitational, Sunken Meadow |
10/06/17 |
5K XC |
18:28.2
|
3 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/03/17 |
5K XC |
19:07.0
|
6 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/26/17 |
2.5 Mi / 4K XC |
14:47.5
|
2 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/12/17 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
19/20 Results |
600 M |
01:28.40
PR
|
2 |
Conference 5 Championships, St. Anthony's HS |
01/28/20 |
3000 M |
09:40.12
|
115 |
Yale Invitational, Yale Univ. |
01/10/20 |
3000 M |
09:40.12
|
23 |
Yale Invitational, Yale Univ. |
01/10/20 |
3200 M |
10:18.75
|
14 |
North Shore Invite, Armory |
12/26/19 |
1600 M |
04:45.79
|
25 |
North Shore Invite, Armory |
12/26/19 |
3200 M |
10:18.57
|
8 |
Hillhouse Invitational, Unspecified |
12/20/19 |
3200 M |
10:20.83
|
1 |
St. Anthony's Developmental Meet, St. Anthony's HS |
12/14/19 |
3200 M |
12:25.19
|
34 |
Groups B & C, St. Anthony's HS |
12/10/19 |
1600 M |
04:46.26
|
9 |
North Shore High School Season Opener, Armory |
12/06/19 |
600 M |
01:31.71
|
5 |
Groups C & D, St. Anthony's HS |
12/04/19 |
18/19 Results |
3200 M |
10:33.99
|
33 |
NYSPHSAA - State Championship Meet, Ocean Breeze |
03/02/19 |
400 M |
58.11
PR
|
45 |
North Shore High School Pre-National Invitational, Armory |
02/15/19 |
3200 M |
09:51.78
PR
|
2 |
State Qualifier Meet, St. Anthony's HS |
02/12/19 |
3200 M |
10:05.09
|
2 |
Class B County Championships, St. Anthony's HS |
02/05/19 |
1600 M |
04:32.03
PR
|
|
Metropolitan Invitational, Armory |
01/30/19 |
1600 M |
04:46.21
|
2 |
Conference 5 Championships, St. Anthony's HS |
01/17/19 |
3200 M |
10:26.90
|
1 |
Conference 5 Championships, St. Anthony's HS |
01/17/19 |
3000 M |
09:11.27
PR
|
4 |
Yale Classic Invite, Yale Univ. |
01/11/19 |
3000 M |
09:11.27
|
39 |
Yale Classic Invite, Yale Univ. |
01/11/19 |
1000 M |
02:43.66
PR
|
4 |
Groups A & C, St. Anthony's HS |
01/08/19 |
3200 M |
10:21.20
|
20 |
North Shore HS Invitational, Armory |
12/26/18 |
600 M |
01:32.76
|
9 |
Section VIII Groups BC, St. Anthony's HS |
12/18/18 |
1600 M |
04:37.67
|
2 |
Section VIII Groups BC, St. Anthony's HS |
12/18/18 |
Distance Medley (1200-400-800-1600) |
11:33.35
|
3 |
Hillhouse Invitational, Unspecified |
12/14/18 |
1600 M |
04:44.37
|
10 |
Hillhouse Invitational, Unspecified |
12/14/18 |
3200 M |
10:04.23
|
1 |
Section VIII Group C & F, St. Anthony's HS |
12/11/18 |
1600 M |
04:42.91
|
1 |
Groups C & D, St. Anthony's HS |
12/05/18 |
1600 M |
04:43.25
|
12 |
North Shore High School Season Opener, Armory |
11/30/18 |
1000 M |
02:49.33
|
13 |
North Shore High School Season Opener, Armory |
11/30/18 |
17/18 Results |
3200 M |
10:18.62
|
7 |
State Qualifier Meet, St. Anthony's HS |
02/13/18 |
1600 M |
05:01.13
|
9 |
Class B County Championships, St. Anthony's HS |
02/07/18 |
3200 M |
10:22.98
|
4 |
Class B County Championships, St. Anthony's HS |
02/07/18 |
3000 M |
09:48.91
|
152 |
Yale High School Classic, Yale Univ. |
01/20/18 |
3200 M |
10:31.53
|
3 |
Conference 5 Championships, St. Anthony's HS |
01/10/18 |
1000 M |
02:55.50
|
8 |
Conference 5 Championships, St. Anthony's HS |
01/10/18 |
Weight Throw |
26 Ft 7 In
PR
|
8 |
St. ANTHONY'S DVL MEET #3, St. Anthony's HS |
01/06/18 |
1600 M |
04:56.59
|
37 |
North Shore High School Invitational, Armory |
12/26/17 |
3200 M |
10:27.23
|
17 |
North Shore High School Invitational, Armory |
12/26/17 |
1600 M |
04:52.15
|
9 |
Groups A & E, St. Anthony's HS |
12/19/17 |
3200 M |
10:38.05
|
5 |
Groups B & E, St. Anthony's HS |
12/13/17 |
600 M |
01:35.49
|
19 |
Groups E & F, St. Anthony's HS |
12/06/17 |
3200 M |
10:32.91
|
5 |
Groups E & F, St. Anthony's HS |
12/06/17 |
1000 M |
02:59.74
|
25 |
North Shore High School Season Opener, Armory |
12/01/17 |
1600 M |
04:54.17
|
22 |
North Shore High School Season Opener, Armory |
12/01/17 |
|