|
Sarah Kiefer
School: CSH
Class: 2022
Grade: Graduate
|
|
|
Season |
Class |
400 M
|
800 M
|
1500 M
|
3000 M
|
| Spring Track 2022 |
SR |
-
|
-
|
06:21.77
|
13:13.58
|
| Spring Track 2021 |
JR |
-
|
-
|
05:58.20
|
13:09.10
|
| Spring Track 2019 |
FR |
-
|
02:55.02
|
06:08.20
|
-
|
| Spring Track 2018 |
|
01:20.80
h
|
-
|
06:10.10
h
|
13:51.40
h
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2021 |
SR |
22:59.1
|
19:44.4
|
| Cross Country Spring 2021 |
JR |
23:07.8
|
-
|
| Cross Country 2019 |
SO |
24:40.5
|
19:36.4
|
|
Winter Track Seasons Best
|
Season |
Class |
1000 M
|
1500 M
|
Mile
|
3000 M
|
| Winter Track 21/22 |
SR |
-
|
05:57.30
h
|
06:27.5
|
12:45.90
h
|
| Winter Track 19/20 |
SO |
03:49.94
h
|
-
|
06:29.3
|
12:58.64
|
| Winter Track 18/19 |
FR |
04:04.02
|
-
|
06:25.8
|
13:06.04
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2022 Results |
| 3000 M |
13:13.58
|
11 |
Class A Championships, CS Harbor HS |
05/23/22 |
| 1500 M |
06:21.77
|
23 |
North Shore Invitational, North Shore HS |
05/14/22 |
| 3000 M |
13:43.27
|
16 |
North Shore Invitational, North Shore HS |
05/14/22 |
| 3000 M |
13:53.48
|
5 |
Division 4B Championships, Oyster Bay HS |
05/09/22 |
| 3000 M |
13:49.70
|
3 |
League meet 4 - girls Conf. 2,4, Wheatley HS |
04/25/22 |
| 3000 M |
14:20.30
|
2 |
League meet 1 - girls Conf. 2,4, Locust Valley HS |
03/28/22 |
| 2021 Results |
| 3000 M |
13:34.64
|
9 |
Class A Championships, Mitchel Complex |
06/10/21 |
| 3000 M |
13:15.89
|
6 |
Division 4B Championships, CS Harbor HS |
05/27/21 |
| 3000 M |
13:09.10
PR
|
2 |
League meet 5 - girls Conf. 2,4, CS Harbor HS |
05/21/21 |
| 1500 M |
06:04.60
|
5 |
League meet 4 - girls Conf. 2,4, CS Harbor HS |
05/18/21 |
| 1500 M |
06:07.00
|
5 |
League meet 3 - girls Conf. 2,4, Wantagh HS |
05/11/21 |
| 3000 M |
14:17.40
|
2 |
League meet 2 - girls Conf. 2,4, JFK-Bellmore HS |
05/07/21 |
| 1500 M |
05:58.20
PR
|
3 |
League meet 1 - girls Conf. 2,4, Oyster Bay HS |
05/04/21 |
| 2019 Results |
| 1500 M |
06:08.20
|
13 |
Nassau Coaches Invitational, CS Harbor HS |
04/06/19 |
| 800 M |
02:55.02
PR
|
17 |
North Shore Invitational for Autism , North Shore HS |
03/30/19 |
| 2018 Results |
| 1500 M |
06:15.01
|
45 |
North Shore Invitational, North Shore HS |
05/12/18 |
| 3000 M |
13:51.40
|
|
League Meet 5 - girls Conf. 2,4, Malverne HS |
05/01/18 |
| 400 M |
01:20.80
|
|
League Meet 2 - girls Conf. 2,4, Seaford HS |
04/12/18 |
| 1500 M |
06:10.10
|
|
League Meet 1 - girls Conf. 2,4, CS Harbor HS |
03/27/18 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2021 Results |
| 5K XC |
22:59.1
PR
|
11 |
State Qualifier, Bethpage |
11/06/21 |
| 5K XC |
23:57.6
|
34 |
Class County Champs, Bethpage |
10/30/21 |
| 5K XC |
23:41.1
|
5 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/04/21 |
| 5K XC |
23:41.1
|
24 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/04/21 |
| 5K XC |
23:26.9
|
10 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/28/21 |
| 5K XC |
24:56.1
|
3 |
League Meet #2 - Conference 3 & 4, Eisenhower Park |
09/13/21 |
| 2.5 Mi / 4K XC |
19:44.4
|
2 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/10/21 |
| 2021 Results |
| 5K XC |
24:29.2
|
36 |
Section VIII Championship, Eisenhower Park |
04/24/21 |
| 5K XC |
23:07.8
|
10 |
League Meet #5 - Conference 4, Eisenhower Park |
04/09/21 |
| 5K XC |
23:10.9
|
4 |
League Meet #3 - Conference 4, Eisenhower Park |
03/23/21 |
| 5K XC |
23:30.0
|
2 |
League Meet #2 - Conference 4, Eisenhower Park |
03/18/21 |
| 5K XC |
23:35.9
|
4 |
League Meet #1 - Conference 4, Eisenhower Park |
03/11/21 |
| 2019 Results |
| 5K XC |
24:40.5
|
47 |
Nassau Class County Champs, Bethpage |
11/02/19 |
| 5K XC |
25:31.8
|
6 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/07/19 |
| 5K XC |
25:33.8
|
15 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/03/19 |
| 2.5 Mi / 4K XC |
19:36.4
PR
|
8 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/16/19 |
| 2.5 Mi / 4K XC |
19:44.1
|
6 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/12/19 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 21/22 Results |
| 3000 M |
13:31.36
|
11 |
Class C County Championships, St. Anthony's HS |
02/07/22 |
| 1500 M |
06:22.00
|
9 |
Conference 6 Championships, St. Anthony's HS |
01/21/22 |
| 3000 M |
13:26.69
|
7 |
Conference 6 Championships, St. Anthony's HS |
01/21/22 |
| Mile |
06:27.5
|
19 |
Steve Borbet Invitational 2022, Armory |
01/14/22 |
| 3000 M |
12:45.90
|
15 |
Groups A & D, St. Anthony's HS |
01/04/22 |
| 3000 M |
12:54.93
|
16 |
Groups D & F, St. Anthony's HS |
12/15/21 |
| 1500 M |
05:57.30
|
28 |
North Shore HS Season Opener, Armory |
12/03/21 |
| 19/20 Results |
| 1000 M |
03:52.69
|
12 |
ST. Anthony's Developmental Meet 3, St. Anthony's HS |
01/04/20 |
| Mile |
06:29.3
|
13 |
ST. Anthony's Developmental Meet 2, St. Anthony's HS |
12/27/19 |
| 3000 M |
12:58.64
|
12 |
Groups B & C, St. Anthony's HS |
12/10/19 |
| 1000 M |
03:49.94
|
43 |
North Shore High School Season Opener, Armory |
12/06/19 |
| 18/19 Results |
| 3000 M |
13:06.04
|
4 |
Conference 6 Championships, St. Anthony's HS |
01/29/19 |
| Mile |
06:25.8
PR
|
51 |
ocean breeze invitational, Ocean Breeze |
01/26/19 |
| 3000 M |
13:25.88
|
24 |
Groups A & D, St. Anthony's HS |
12/13/18 |
| 1000 M |
04:04.02
|
40 |
North Shore High School Season Opener, Armory |
11/30/18 |
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