|
Sahir Raoof
School: Jericho
Class: 2011
Grade:
|
|
|
Season |
Class |
200 M
|
400 M
|
800 M
|
Long Jump
|
Shot Put
|
| Spring Track 2011 |
SR |
22.70
|
50.40
|
-
|
-
|
-
|
| Spring Track 2010 |
JR |
24.20
|
51.00
|
02:01.50
|
18 Ft 11.50 In
|
-
|
| Spring Track 2009 |
SO |
23.90
|
52.63
|
-
|
17 Ft 2 In
|
-
|
| Spring Track 2008 |
FR |
-
|
57.00
|
-
|
-
|
40 Ft 3 In
|
|
Winter Track Seasons Best
|
Season |
Class |
300 M
|
600 M
|
800 M
|
Triple Jump
|
| Winter Track 10/11 |
SR |
36.87
|
01:27.20
|
-
|
37 Ft 11.50 In
|
| Winter Track 09/10 |
JR |
38.30
|
01:28.40
|
02:09.20
|
-
|
| Winter Track 08/09 |
SO |
39.30
|
01:32.10
|
-
|
-
|
| Winter Track 07/08 |
FR |
-
|
01:29.90
|
-
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2011 Results |
| 400 M |
51.37
|
3 |
State Qualifier Meet, Westbury HS |
05/31/11 |
| 200 M |
23.20
|
3 |
Class 'AA' County Championship , Mitchel Complex |
05/24/11 |
| 400 M |
50.50
|
1 |
Class 'AA' County Championship , Mitchel Complex |
05/24/11 |
| 200 M |
23.00
|
2 |
Class 'AA' County Championship , Mitchel Complex |
05/24/11 |
| 400 M |
50.40
|
2 |
Bulldog Invitational, Hewlett HS |
05/21/11 |
| 200 M |
22.70
PR
|
3 |
Bulldog Invitational, Hewlett HS |
05/21/11 |
| 200 M |
23.00
|
1 |
Division IIB Championships, Westbury HS |
05/17/11 |
| 400 M |
51.10
|
1 |
Division IIB Championships, Westbury HS |
05/17/11 |
| 400 M |
50.40
PR
|
3 |
Nassau Coaches Invitational, Westbury HS |
04/30/11 |
| 200 M |
23.20
|
6 |
Nassau Coaches Invitational, Westbury HS |
04/30/11 |
| 400 M |
52.70
|
1 |
Massapequa Development Meet, Massapequa HS |
03/19/11 |
| 2010 Results |
| 400 M |
51.94
|
7 |
State Qualifier Meet, Westbury HS |
06/02/10 |
| 800 M |
02:03.40
|
4 |
Class 'AA' County Championship , Mitchel Complex |
05/25/10 |
| 400 M |
51.00
|
2 |
Class 'AA' County Championship , Mitchel Complex |
05/25/10 |
| Long Jump |
18 Ft 11.50 In
PR
|
2 |
Division IIB Championships, MacArthur HS |
05/17/10 |
| 400 M |
52.00
|
1 |
Division IIB Championships, MacArthur HS |
05/17/10 |
| 800 M |
02:01.50
PR
|
5 |
Bulldog Invitational, Hewlett HS |
05/15/10 |
| 200 M |
24.20
|
2 |
Bob Baratta Classic, Great Neck South |
03/27/10 |
| 2009 Results |
| 200 M |
24.99
|
5 |
Class 'AA' County Championship , Mitchel Complex |
05/19/09 |
| 400 M |
52.63
|
6 |
Class 'AA' County Championship , Mitchel Complex |
05/19/09 |
| 200 M |
23.90
|
3 |
Division IIB Championships, Hewlett HS |
05/12/09 |
| 400 M |
53.40
|
2 |
Division IIB Championships, Hewlett HS |
05/12/09 |
| Long Jump |
17 Ft 2 In
|
3 |
Division IIB Championships, Hewlett HS |
05/12/09 |
| 200 M |
23.90
|
1 |
Bob Baratta Classic, Great Neck South |
03/28/09 |
| 2008 Results |
| 400 M |
57.00
|
2 |
Nassau Coaches Meet, Westbury HS |
04/26/08 |
| Shot Put |
40 Ft 3 In
PR
|
8 |
Derrick Adkins Holiday Classic, Mitchel Complex |
04/21/08 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
No data available!
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 10/11 Results |
| 300 M |
36.87
PR
|
2 |
State Qualifier, St. Anthony's HS |
02/17/11 |
| 300 M |
38.60
|
2 |
State Qualifier, St. Anthony's HS |
02/17/11 |
| 600 M |
01:27.20
PR
|
2 |
Conference 3,4 Boys Championships, St. Anthony's HS |
01/20/11 |
| 300 M |
37.00
|
1 |
Conference 3,4 Boys Championships, St. Anthony's HS |
01/20/11 |
| Triple Jump |
37 Ft 11.50 In
PR
|
4 |
Conferences 3, 4, Suffolk Comm. |
01/03/11 |
| 300 M |
37.40
|
1 |
Conferences 3, 4, St. Anthony's HS |
12/14/10 |
| 09/10 Results |
| 300 M |
39.00
|
5 |
Conference 3 Boys Championships, St. Anthony's HS |
02/03/10 |
| 600 M |
01:28.50
|
2 |
Conference 3 Boys Championships, St. Anthony's HS |
02/03/10 |
| 600 M |
01:28.90
|
1 |
Friendship Games Field #7, Nassau CC |
01/18/10 |
| 800 M |
02:09.20
PR
|
6 |
Conferences 3, 5, Suffolk Comm. |
01/11/10 |
| 300 M |
38.30
|
2 |
Crossover St. Anthony's, St. Anthony's HS |
01/08/10 |
| 600 M |
01:28.40
|
1 |
Crossover St. Anthony's, St. Anthony's HS |
01/08/10 |
| 300 M |
38.40
|
1 |
Conferences 1, 3, 6, Suffolk Comm. |
12/29/09 |
| 300 M |
38.50
|
3 |
Conferences 3, 4, Suffolk Comm. |
12/14/09 |
| 08/09 Results |
| 300 M |
39.30
|
8 |
Class "A" County Championships, Suffolk Comm. |
02/04/09 |
| 600 M |
01:33.14
|
14 |
Class "A" County Championships, Suffolk Comm. |
02/04/09 |
| 300 M |
40.40
|
3 |
Friendship Games #3, Nassau CC |
01/19/09 |
| 300 M |
39.80
|
3 |
Conference 3 Boys Championships, Suffolk Comm. |
01/12/09 |
| 600 M |
01:32.10
|
3 |
Conference 3 Boys Championships, Suffolk Comm. |
01/12/09 |
| 600 M |
01:34.30
|
1 |
Friendship Games #2, Nassau CC |
01/08/09 |
| 600 M |
01:34.80
|
1 |
Friendship Games, Nassau CC |
12/18/08 |
| 300 M |
40.90
|
3 |
Friendship Games, Nassau CC |
12/18/08 |
| 07/08 Results |
| 4x200 Meter Relay |
01:42.80
|
3 |
Conference 3 Boys Championships, Suffolk Comm. |
02/06/08 |
| 600 M |
01:29.90
|
5 |
Conference 3 Boys Championships, Suffolk Comm. |
02/06/08 |
| 4x200 Meter Relay |
01:47.30
|
15 |
Crossover IV - Conf 2,4,6, Suffolk Comm. |
01/11/08 |
| Long Jump Relay |
35 Ft 6.50 In
|
3 |
Nassau Coaches Meet, Armory |
11/30/07 |
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