|
Sophia Lin
School: Plainedge
Class: 2022
Grade: Graduate
|
|
|
Season |
Class |
100 M
|
Steeple 2000
|
Shot Put
|
Discus Throw
|
| Spring Track 2022 |
SR |
16.64
h
|
-
|
20 Ft 2 In
|
51 Ft
|
| Spring Track 2021 |
JR |
16.64
|
-
|
21 Ft 1 In
|
56 Ft
|
| Spring Track 2019 |
FR |
-
|
11:43.40
h
|
17 Ft 6.75 In
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2019 |
SO |
30:43.1
|
26:40.5
|
| Cross Country 2018 |
FR |
31:38.6
|
27:41.3
|
|
Winter Track Seasons Best
|
Season |
Class |
55 M
|
300 M
|
1500 M
|
Shot Put
|
| Winter Track 21/22 |
SR |
09.93
|
59.26
|
-
|
20 Ft .50 In
|
| Winter Track 19/20 |
SO |
09.80
|
-
|
-
|
16 Ft 6.50 In
|
| Winter Track 18/19 |
FR |
-
|
57.60
|
07:04.76
|
17 Ft
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2022 Results |
| Shot Put |
19 Ft 7 In
|
13 |
Division 3B Championships, Lynbrook HS |
05/17/22 |
| 100 M |
17.40
|
45 |
Oceanside Blue and White Invitational, Oceanside HS |
04/29/22 |
| Discus Throw |
44 Ft
|
18 |
Oceanside Blue and White Invitational, Oceanside HS |
04/29/22 |
| Shot Put |
18 Ft 9 In
|
10 |
League meet 4 - girls Conf. 1,3, Plainedge HS |
04/26/22 |
| 100 M |
16.64
PR
|
10 |
League meet 4 - girls Conf. 1,3, Plainedge HS |
04/26/22 |
| Shot Put |
20 Ft 2 In
|
4 |
League meet 1 - girls Conf. 1,3, Floral Park HS |
03/29/22 |
| Discus Throw |
51 Ft
|
3 |
League meet 1 - girls Conf. 1,3, Floral Park HS |
03/29/22 |
| 2021 Results |
| Shot Put |
19 Ft 6 In
|
5 |
League meet 5 - girls Conf. 1,3, VS South |
05/20/21 |
| Shot Put |
21 Ft 1 In
PR
|
3 |
League meet 4 - girls Conf. 1,3, Manhasset HS |
05/17/21 |
| Discus Throw |
53 Ft 4 In
|
2 |
League meet 4 - girls Conf. 1,3, Manhasset HS |
05/17/21 |
| Shot Put |
18 Ft 11 In
|
7 |
League meet 3 - girls Conf. 1,3, Plainedge HS |
05/10/21 |
| 100 M |
16.64
|
13 |
League meet 3 - girls Conf. 1,3, Plainedge HS |
05/10/21 |
| Discus Throw |
56 Ft
|
7 |
League meet 3 - girls Conf. 1,3, Plainedge HS |
05/10/21 |
| 2019 Results |
| Steeple 2000 |
11:44.07
|
16 |
Massapequa Under the Lights, Massapequa HS |
05/10/19 |
| Steeple 2000 |
11:43.40
|
2 |
Glen Cove Invitational, Glen Cove HS |
05/02/19 |
| Shot Put |
17 Ft 6.75 In
|
23 |
Cougar Invitational, JFK-Bellmore HS |
04/13/19 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2019 Results |
| 5K XC |
33:20.4
|
108 |
Section 8 State Qualifier, Bethpage |
11/09/19 |
| 5K XC |
35:28.0
|
105 |
Nassau Class County Champs, Bethpage |
11/02/19 |
| 2.5 Mi / 4K XC |
26:54.3
|
69 |
North Shore vs South Shore, Bethpage |
10/17/19 |
| 5K XC |
30:43.1
PR
|
21 |
Great Neck Invitational, Great Neck South |
10/05/19 |
| 5K XC |
36:11.0
|
11 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/23/19 |
| 5K XC |
36:03.0
|
61 |
Nassau Coaches Meet, Bethpage |
09/21/19 |
| 2.5 Mi / 4K XC |
26:40.5
PR
|
14 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/16/19 |
| 5K XC |
38:24.8
|
105 |
Jim Smith Invitational, Sunken Meadow |
09/14/19 |
| 2018 Results |
| 5K XC |
33:55.6
|
81 |
Section 8 State Qualifier, Bethpage |
11/03/18 |
| 5K XC |
31:38.6
|
62 |
Section VIII Frosh/Soph Championships , Bethpage |
10/17/18 |
| 5K XC |
35:28.0
|
16 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/09/18 |
| 5K XC |
33:25.2
|
16 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/01/18 |
| 5K XC |
35:51.6
|
36 |
Nassau Coaches Meet, Bethpage |
09/29/18 |
| 5K XC |
35:34.2
|
179 |
Bob Pratt Invitational, Sunken Meadow |
09/22/18 |
| 2.5 Mi / 4K XC |
28:59.2
|
22 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/17/18 |
| 2.5 Mi / 4K XC |
27:41.3
|
30 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/18 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 21/22 Results |
| Shot Put |
19 Ft 4.50 In
|
10 |
Conference 5 Championships, St. Anthony's HS |
01/20/22 |
| 300 M |
01:00.21
|
55 |
Stanner Games 2022, Armory |
01/16/22 |
| 55 M |
09.93
|
86 |
Stanner Games 2022, Armory |
01/16/22 |
| Shot Put |
18 Ft 1 In
|
16 |
Groups C & F, St. Anthony's HS |
01/03/22 |
| Shot Put |
19 Ft .50 In
|
25 |
Groups D & F, St. Anthony's HS |
12/15/21 |
| Shot Put |
20 Ft .50 In
PR
|
27 |
Nassau Coaches Invitational, Ocean Breeze |
12/11/21 |
| 300 M |
59.26
|
81 |
Nassau Coaches Invitational, Ocean Breeze |
12/11/21 |
| Shot Put |
19 Ft 4 In
|
22 |
Groups E & F, St. Anthony's HS |
12/09/21 |
| 19/20 Results |
| Shot Put |
16 Ft 6.50 In
|
17 |
Conference 5 Championships, St. Anthony's HS |
01/28/20 |
| 55 M |
09.80
PR
|
179 |
Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
| 18/19 Results |
| 1500 M |
07:04.76
PR
|
15 |
Conference 4 Championships, St. Anthony's HS |
01/16/19 |
| Shot Put |
17 Ft
|
47 |
Groups A & C, St. Anthony's HS |
01/08/19 |
| 1500 M |
07:18.68
|
53 |
Nassau Coaches Invitational, Ocean Breeze |
12/08/18 |
| 300 M |
57.60
PR
|
71 |
Nassau Coaches Invitational, Ocean Breeze |
12/08/18 |
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