Samir Khan
School: East Meadow
Class: 2022
Grade: Graduate
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Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2021 |
SR |
17:16.5
|
14:32.7
|
Cross Country Spring 2021 |
JR |
17:29.0
|
-
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Cross Country 2019 |
SO |
18:12.5
|
15:40.4
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Cross Country 2018 |
FR |
20:18.1
|
17:11.9
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Winter Track Seasons Best
|
Season |
Class |
800 M
|
1000 M
|
1600 M
|
Mile
|
3200 M
|
2 Mile
|
Winter Track 21/22 |
SR |
-
|
-
|
04:54.13
|
-
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10:36.40
|
-
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Winter Track 19/20 |
SO |
-
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03:00.08
|
05:00.81
|
-
|
10:49.04
|
11:10.5
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Winter Track 18/19 |
FR |
02:38.50
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03:06.80
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05:46.40
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05:25.9
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-
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-
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Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2019 Results |
3200 M |
11:38.10
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League meet 5 - boys Conf. 1,3, East Meadow |
04/29/19 |
1600 M |
05:17.80
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10 |
East Meadow Invitational, East Meadow |
04/22/19 |
1600 M |
05:27.20
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League Meet 4 - Boys Conf. 1, Freeport HS |
04/15/19 |
800 M |
02:22.10
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League meet 3 - boys Conf. 1,3, Oceanside HS |
04/08/19 |
1600 M |
05:15.60
PR
|
13 |
Nassau Coaches Invitational, CS Harbor HS |
04/06/19 |
800 M |
02:29.10
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League meet 2 - boys Conf. 1,3, Plainview HS |
04/01/19 |
1600 M |
05:24.00
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League meet 1 - boys Conf. 1,3, Syosset HS |
03/25/19 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2021 Results |
5K XC |
17:21.3
|
3 |
Clint Miller, Eisenhower Park |
11/08/21 |
5K XC |
17:16.5
PR
|
19 |
State Qualifier, Bethpage |
11/06/21 |
5K XC |
17:29.7
|
12 |
Class County Champs, Bethpage |
10/30/21 |
5K XC |
17:48.1
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4 |
Nassau Coaches Meet, Bethpage |
10/16/21 |
2.5 Mi / 4K XC |
14:32.7
PR
|
54 |
Manhattan College Cross Country Invitational 2021, Van Cortlandt |
10/09/21 |
5K XC |
17:44.3
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2 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/05/21 |
5K XC |
17:35.0
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3 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/27/21 |
5K XC |
18:18.8
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4 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/21/21 |
5K XC |
18:58.4
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10 |
Bob Pratt Invitational, Sunken Meadow |
09/18/21 |
5K XC |
17:23.8
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5 |
League Meet #2 - Conference 1 & 2, Eisenhower Park |
09/14/21 |
2.5 Mi / 4K XC |
14:38.9
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6 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/09/21 |
2021 Results |
5K XC |
17:29.0
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36 |
Section VIII Championship, Eisenhower Park |
04/24/21 |
5K XC |
17:38.4
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29 |
Class County Championships, Eisenhower Park |
04/17/21 |
5K XC |
18:02.9
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4 |
League Meet #5 - Conference 1, Eisenhower Park |
04/06/21 |
5K XC |
18:03.4
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4 |
League Meet #4 - Conference 1, Eisenhower Park |
03/30/21 |
5K XC |
17:53.3
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5 |
League Meet #3 - Conference 1, Eisenhower Park |
03/24/21 |
5K XC |
17:58.3
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15 |
League Meet #2 - Conference 1, Eisenhower Park |
03/15/21 |
5K XC |
18:08.9
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9 |
League Meet #1 - Conference 1, Eisenhower Park |
03/09/21 |
2019 Results |
5K XC |
18:12.5
|
53 |
Section 8 State Qualifier, Bethpage |
11/09/19 |
5K XC |
18:30.6
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4 |
Nassau Class County Champs, Bethpage |
11/02/19 |
5K XC |
18:56.8
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26 |
Section VIII Frosh/Soph Championships , Bethpage |
10/23/19 |
5K XC |
19:13.1
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9 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/19 |
5K XC |
20:02.9
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5 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/02/19 |
5K XC |
19:46.3
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12 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/24/19 |
5K XC |
19:45.8
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7 |
Nassau Coaches Meet, Bethpage |
09/21/19 |
2.5 Mi / 4K XC |
15:40.4
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16 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/17/19 |
2.5 Mi / 4K XC |
15:57.2
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15 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/19 |
2018 Results |
5K XC |
20:18.1
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25 |
Section VIII Class County Championships, Bethpage |
10/28/18 |
5K XC |
21:01.4
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35 |
Section VIII Frosh/Soph Championships , Bethpage |
10/17/18 |
5K XC |
21:44.9
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39 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/18 |
5K XC |
23:07.2
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170 |
St. Anthony's Invitational , Sunken Meadow |
10/05/18 |
5K XC |
21:59.1
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41 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/01/18 |
5K XC |
21:33.4
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19 |
Nassau Coaches Meet, Bethpage |
09/29/18 |
5K XC |
22:17.0
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42 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/25/18 |
2.5 Mi / 4K XC |
17:11.9
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45 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/18/18 |
2.5 Mi / 4K XC |
18:25.1
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44 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/18 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
21/22 Results |
3200 M |
10:36.40
PR
|
19 |
North Shore High School Invitational, Armory |
12/30/21 |
3200 M |
10:44.73
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9 |
Groups A & E, St. Anthony's HS |
12/14/21 |
1600 M |
04:54.13
PR
|
11 |
Nassau Coaches Invitational, Ocean Breeze |
12/11/21 |
19/20 Results |
1600 M |
05:00.81
|
15 |
Class A County Championships, St. Anthony's HS |
02/03/20 |
1600 M |
05:01.60
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1 |
Frosh / Soph Meet, St. Anthony's HS |
02/02/20 |
1000 M |
03:00.08
PR
|
34 |
New Balance Invitational, Armory |
01/18/20 |
3200 M |
11:02.53
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10 |
Conference 2 Championships, St. Anthony's HS |
01/14/20 |
3200 M |
10:49.04
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Groups B & E, St. Anthony's HS |
01/09/20 |
3200 M |
10:49.04
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9 |
Groups B & E, St. Anthony's HS |
01/09/20 |
4x400 Meter Relay |
04:25.74
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Hispanic Games, Armory |
01/03/20 |
4x800 Meter Relay |
09:25.85
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Hispanic Games, Armory |
01/03/20 |
2 Mile |
11:10.5
PR
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Marine Corps Invitational, Armory |
12/27/19 |
1600 M |
05:05.89
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20 |
Groups B & F, St. Anthony's HS |
12/18/19 |
4x800 Meter Relay |
09:34.54
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Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
1600 M |
05:07.04
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Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
1600 M |
05:07.04
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39 |
Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
3200 M |
11:26.23
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23 |
Groups B & C, St. Anthony's HS |
12/10/19 |
1600 M |
05:15.60
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12 |
Groups A & B, St. Anthony's HS |
12/02/19 |
18/19 Results |
Mile |
05:25.9
PR
|
101 |
North Shore High School Pre-National Invitational, Armory |
02/15/19 |
1000 M |
03:06.80
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Frosh / Soph Meet, St. Anthony's HS |
02/03/19 |
1000 M |
03:06.80
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7 |
Frosh / Soph Meet, St. Anthony's HS |
02/03/19 |
1000 M |
03:12.14
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34 |
New Balance Games, Armory |
01/18/19 |
1000 M |
03:14.50
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Groups D & E, St. Anthony's HS |
01/10/19 |
800 M |
02:38.50
PR
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Pearl River Invitational, Rockland |
12/27/18 |
Mile |
05:43.8
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73 |
Hall Of Fame, Armory |
12/15/18 |
1000 M |
03:19.40
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Section VIII Group B & E, St. Anthony's HS |
12/12/18 |
1000 M |
03:23.20
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Nassau Coaches (DUPLICATE), Ocean Breeze |
12/08/18 |
1000 M |
03:23.20
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51 |
Nassau Coaches Invitational, Ocean Breeze |
12/08/18 |
1600 M |
05:46.40
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Groups E & F, St. Anthony's HS |
12/06/18 |
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