Season |
Class |
800 M
|
1600 M
|
Mile
|
3200 M
|
| Spring Track 2022 |
SR |
02:04.30
h
|
04:44.81
|
04:42.1
|
-
|
| Spring Track 2021 |
JR |
02:17.80
|
-
|
-
|
-
|
| Spring Track 2019 |
FR |
02:10.00
h
|
05:05.50
|
-
|
11:11.20
h
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
| Cross Country 2021 |
SR |
17:01.6
|
14:48.2
|
-
|
| Cross Country Spring 2021 |
JR |
17:41.2
|
-
|
-
|
| Cross Country 2019 |
SO |
17:50.8
|
15:10.9
|
-
|
| Cross Country 2018 |
FR |
19:56.7
|
15:48.1
|
08:34.6
|
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
800 M
|
1000 M
|
1600 M
|
| Winter Track 21/22 |
SR |
01:39.78
|
-
|
02:57.43
|
05:00.18
|
| Winter Track 19/20 |
SO |
-
|
02:22.77
|
02:50.96
|
05:04.87
|
| Winter Track 18/19 |
FR |
-
|
-
|
03:00.00
|
05:13.60
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2022 Results |
| Mile |
04:42.1
PR
|
5 |
Massapequa Chief Invitational , Berner Middle School |
05/13/22 |
| 800 M |
02:06.58
|
4 |
Division 1B Championships, East Meadow |
05/10/22 |
| 800 M |
02:04.30
|
1 |
League meet 5 - boys Conf. 1,3, Port Washington |
05/02/22 |
| 1600 M |
04:44.81
PR
|
17 |
Red Raider Relays 2022, N. Rockland HS |
04/22/22 |
| 1600 M |
04:51.40
|
2 |
League meet 3 - boys Conf. 1,3, Freeport HS |
04/11/22 |
| 800 M |
02:10.62
|
13 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
| 800 M |
02:10.62
|
30 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
| 1600 M |
04:56.20
|
3 |
League meet 2 - boys Conf. 1,3, Port Washington |
04/04/22 |
| 2021 Results |
| 800 M |
02:18.00
|
6 |
League meet 2 - boys Conf. 1,3, Oceanside HS |
05/07/21 |
| 800 M |
02:17.80
|
6 |
League meet 1 - boys Conf. 1,3, Freeport HS |
05/04/21 |
| 2019 Results |
| 1600 M |
05:05.50
|
33 |
Suffolk Coaches Spring Invitational, Commack HS |
04/13/19 |
| 3200 M |
11:11.20
|
|
League meet 3 - boys Conf. 1,3, Port Washington |
04/08/19 |
| 800 M |
02:12.60
|
1 |
Nassau Coaches Invitational, CS Harbor HS |
04/06/19 |
| 1600 M |
05:09.00
|
|
League meet 2 - girls Conf. 1,3, Oceanside HS |
04/02/19 |
| 1600 M |
05:09.00
|
|
League meet 2 - boys Conf. 1,3, Oceanside HS |
04/01/19 |
| 800 M |
02:10.00
|
|
League meet 1 - boys Conf. 1,3, Syosset HS |
03/25/19 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2021 Results |
| 5K XC |
17:01.6
PR
|
9 |
State Qualifier, Bethpage |
11/06/21 |
| 5K XC |
17:34.8
|
14 |
Class County Champs, Bethpage |
10/30/21 |
| 5K XC |
17:38.7
|
17 |
Nassau Coaches Meet, Bethpage |
10/16/21 |
| 2.5 Mi / 4K XC |
14:55.7
|
70 |
Manhattan College Cross Country Invitational 2021, Van Cortlandt |
10/09/21 |
| 5K XC |
17:39.5
|
4 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/05/21 |
| 5K XC |
18:17.2
|
25 |
St. Anthony's Invitational, Sunken Meadow |
10/01/21 |
| 5K XC |
17:49.2
|
5 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/27/21 |
| 5K XC |
17:59.4
|
4 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/21/21 |
| 5K XC |
17:40.2
|
7 |
League Meet #2 - Conference 1 & 2, Eisenhower Park |
09/14/21 |
| 2.5 Mi / 4K XC |
14:48.2
PR
|
5 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/09/21 |
| 2021 Results |
| 5K XC |
17:41.2
|
33 |
Class County Championships, Eisenhower Park |
04/17/21 |
| 5K XC |
18:04.8
|
9 |
League Meet #5 - Conference 1, Eisenhower Park |
04/06/21 |
| 5K XC |
17:50.7
|
12 |
League Meet #4 - Conference 1, Eisenhower Park |
03/30/21 |
| 5K XC |
18:05.7
|
9 |
League Meet #3 - Conference 1, Eisenhower Park |
03/24/21 |
| 5K XC |
18:25.8
|
9 |
League Meet #2 - Conference 1, Eisenhower Park |
03/15/21 |
| 5K XC |
18:40.8
|
14 |
League Meet #1 - Conference 1, Eisenhower Park |
03/09/21 |
| 2019 Results |
| 5K XC |
17:55.6
|
42 |
Section 8 State Qualifier, Bethpage |
11/09/19 |
| 5K XC |
17:50.8
|
45 |
Nassau Class County Champs, Bethpage |
11/02/19 |
| 5K XC |
18:17.3
|
11 |
Section VIII Frosh/Soph Championships , Bethpage |
10/23/19 |
| 5K XC |
18:36.8
|
1 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/19 |
| 5K XC |
19:11.8
|
1 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/02/19 |
| 5K XC |
19:23.2
|
8 |
Suffolk Coaches Invitational, Sunken Meadow |
09/28/19 |
| 5K XC |
19:29.6
|
7 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/24/19 |
| 5K XC |
19:04.9
|
4 |
Nassau Coaches Meet, Bethpage |
09/21/19 |
| 2.5 Mi / 4K XC |
15:10.9
|
2 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/19 |
| 2018 Results |
| 5K XC |
19:56.7
|
15 |
Section VIII Class County Championships, Bethpage |
10/28/18 |
| 5K XC |
20:29.6
|
15 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/18 |
| 5K XC |
20:02.5
|
8 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/01/18 |
| 5K XC |
20:00.4
|
6 |
Nassau Coaches Meet, Bethpage |
09/29/18 |
| 5K XC |
21:02.4
|
18 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/25/18 |
| 2.5 Mi / 4K XC |
15:48.1
|
17 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/18/18 |
| 1.5 Mi XC |
08:34.6
PR
|
19 |
Jim Smith Invitational, Sunken Meadow |
09/15/18 |
| 2.5 Mi / 4K XC |
16:27.8
|
17 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/18 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 21/22 Results |
| 600 M |
01:39.78
PR
|
105 |
New Balance Games 2022, Armory |
01/21/22 |
| 1000 M |
02:58.85
|
6 |
Groups B & E, St. Anthony's HS |
01/05/22 |
| 1600 M |
05:00.18
PR
|
16 |
Nassau Coaches Invitational, Ocean Breeze |
12/11/21 |
| 1000 M |
02:57.43
|
18 |
Nassau Coaches Invitational, Ocean Breeze |
12/11/21 |
| 1600 M |
05:06.08
|
7 |
Groups E & F, St. Anthony's HS |
12/09/21 |
| 19/20 Results |
| 1000 M |
02:50.96
PR
|
|
New Balance Invitational, Armory |
01/18/20 |
| 1000 M |
03:02.78
|
28 |
Groups B & E, St. Anthony's HS |
01/09/20 |
| 800 M |
02:22.77
PR
|
|
Hispanic Games, Armory |
01/03/20 |
| 1000 M |
03:01.20
|
|
Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
| 1000 M |
02:58.73
|
19 |
Groups A & E, St. Anthony's HS |
12/11/19 |
| 1600 M |
05:04.87
|
19 |
Groups E & F, St. Anthony's HS |
12/05/19 |
| 18/19 Results |
| 1600 M |
05:13.60
|
|
Conference 2 Championships, St. Anthony's HS |
01/31/19 |
| 1000 M |
03:00.00
|
16 |
New Balance Games, Armory |
01/18/19 |
| 1000 M |
03:12.36
|
46 |
Groups A & D, St. Anthony's HS |
12/13/18 |
| 1000 M |
03:14.52
|
35 |
Nassau Coaches Invitational, Ocean Breeze |
12/08/18 |
| 1600 M |
05:28.01
|
48 |
Nassau Coaches Invitational, Ocean Breeze |
12/08/18 |
| 1600 M |
05:28.50
|
|
Groups C & D, St. Anthony's HS |
12/05/18 |
|
