Season |
Class |
800 M
|
1600 M
|
3200 M
|
Steeple 3000
|
Shot Put
|
| Spring Track 2022 |
SR |
01:55.54
|
04:28.20
h
|
09:59.50
h
|
10:26.23
|
-
|
| Spring Track 2021 |
JR |
02:01.28
|
04:37.74
|
-
|
-
|
24 Ft 9 In
|
| Spring Track 2019 |
FR |
02:04.28
|
04:36.92
|
10:20.40
h
|
11:04.12
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
| Cross Country 2021 |
SR |
16:47.4
|
13:52.6
|
-
|
| Cross Country Spring 2021 |
JR |
16:48.5
|
-
|
-
|
| Cross Country 2019 |
SO |
17:11.0
|
13:35.3
|
-
|
| Cross Country 2018 |
FR |
17:57.5
|
14:38.1
|
08:08.4
|
|
Winter Track Seasons Best
|
Season |
Class |
300 M
|
600 M
|
1000 M
|
1500 M
|
1600 M
|
Mile
|
3200 M
|
| Winter Track 21/22 |
SR |
40.67
h
|
-
|
02:38.86
|
04:12.93
|
04:42.26
|
04:30.8
|
10:00.81
|
| Winter Track 19/20 |
SO |
41.90
|
-
|
02:43.02
|
-
|
04:34.59
|
04:38.8
|
10:10.50
|
| Winter Track 18/19 |
FR |
-
|
01:34.11
|
02:48.15
|
-
|
04:58.68
|
-
|
10:24.10
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2022 Results |
| 1600 M |
04:44.84
|
13 |
State Qualifier Meet, North Shore HS |
06/03/22 |
| 800 M |
01:55.54
PR
|
3 |
State Qualifier Meet, North Shore HS |
06/03/22 |
| 1600 M |
04:34.20
|
4 |
Class AAA Championships, Westbury HS |
05/24/22 |
| 3200 M |
10:00.93
|
3 |
Class AAA Championships, Westbury HS |
05/24/22 |
| Steeple 3000 |
10:26.23
PR
|
2 |
Class AAA Championships, Westbury HS |
05/24/22 |
| 1600 M |
04:44.68
|
2 |
Division 1B Championships, East Meadow |
05/10/22 |
| 3200 M |
10:59.97
|
6 |
Division 1B Championships, East Meadow |
05/10/22 |
| 800 M |
02:01.48
|
1 |
Division 1B Championships, East Meadow |
05/10/22 |
| 3200 M |
10:33.10
|
1 |
League meet 5 - boys Conf. 1,3, Port Washington |
05/02/22 |
| 800 M |
02:07.30
|
2 |
League meet 5 - boys Conf. 1,3, Port Washington |
05/02/22 |
| 1600 M |
04:28.20
|
1 |
League meet 4 - boys Conf. 1,3, Massapequa HS |
04/25/22 |
| 800 M |
01:59.65
|
3 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
| 800 M |
01:59.65
|
3 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
| Steeple 3000 |
10:48.64
|
1 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
| 3200 M |
09:59.50
|
2 |
League meet 2 - boys Conf. 1,3, Port Washington |
04/04/22 |
| 2021 Results |
| 1600 M |
04:37.74
|
10 |
Nassau County Sectional Meet, JFK-Bellmore HS |
06/17/21 |
| 800 M |
02:02.62
|
7 |
Nassau County Sectional Meet, JFK-Bellmore HS |
06/17/21 |
| 800 M |
02:01.28
|
7 |
Class AAA Championships, Mitchel Complex |
06/08/21 |
| 1600 M |
04:42.75
|
4 |
Division 1B Boys Championships, Plainview HS |
05/27/21 |
| 1600 M |
04:47.30
|
6 |
League meet 4 - boys Conf. 1,3, Massapequa HS |
05/18/21 |
| Shot Put |
24 Ft 9 In
PR
|
8 |
League meet 3 - boys Conf. 1,3, Port Washington |
05/11/21 |
| 2019 Results |
| 1600 M |
04:36.92
|
8 |
Massapequa Under the Lights, Massapequa HS |
05/10/19 |
| 800 M |
02:04.28
|
4 |
Port Washington Invitational, Port Washington |
05/03/19 |
| 3200 M |
10:20.40
|
|
League meet 5 - boys Conf. 1,3, Westbury HS |
04/29/19 |
| 3200 M |
10:38.50
|
|
League meet 4 - boys Conf. 1,3, Farmingdale HS |
04/15/19 |
| 3200 M |
10:38.50
|
|
League meet 4 - boys Conf. 1,3, Farmingdale HS |
04/15/19 |
| Steeple 3000 |
11:04.12
|
13 |
Suffolk Coaches Spring Invitational, Commack HS |
04/13/19 |
| 1600 M |
04:38.50
|
|
League meet 3 - boys Conf. 1,3, Port Washington |
04/08/19 |
| 3200 M |
10:37.40
|
|
League meet 2 - girls Conf. 1,3, Oceanside HS |
04/02/19 |
| 800 M |
02:09.30
|
|
League meet 1 - boys Conf. 1,3, Syosset HS |
03/25/19 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2021 Results |
| 5K XC |
17:13.0
|
17 |
State Qualifier, Bethpage |
11/06/21 |
| 5K XC |
17:35.7
|
15 |
Class County Champs, Bethpage |
10/30/21 |
| 5K XC |
17:24.3
|
10 |
Nassau Coaches Meet, Bethpage |
10/16/21 |
| 2.5 Mi / 4K XC |
14:07.6
|
25 |
Manhattan College Cross Country Invitational 2021, Van Cortlandt |
10/09/21 |
| 5K XC |
17:13.2
|
2 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/05/21 |
| 5K XC |
18:07.6
|
20 |
St. Anthony's Invitational, Sunken Meadow |
10/01/21 |
| 5K XC |
17:24.3
|
2 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/27/21 |
| 5K XC |
17:24.5
|
3 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/21/21 |
| 5K XC |
16:47.4
PR
|
1 |
League Meet #2 - Conference 1 & 2, Eisenhower Park |
09/14/21 |
| 2.5 Mi / 4K XC |
13:52.6
|
1 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/09/21 |
| 2021 Results |
| 5K XC |
16:48.5
|
19 |
Section VIII Championship, Eisenhower Park |
04/24/21 |
| 5K XC |
17:00.9
|
20 |
Class County Championships, Eisenhower Park |
04/17/21 |
| 5K XC |
16:58.9
|
4 |
League Meet #5 - Conference 1, Eisenhower Park |
04/06/21 |
| 5K XC |
17:09.7
|
7 |
League Meet #4 - Conference 1, Eisenhower Park |
03/30/21 |
| 5K XC |
16:58.3
|
5 |
League Meet #3 - Conference 1, Eisenhower Park |
03/24/21 |
| 5K XC |
17:25.9
|
5 |
League Meet #2 - Conference 1, Eisenhower Park |
03/15/21 |
| 5K XC |
17:15.1
|
5 |
League Meet #1 - Conference 1, Eisenhower Park |
03/09/21 |
| 2019 Results |
| 5K XC |
17:11.0
|
18 |
Section 8 State Qualifier, Bethpage |
11/09/19 |
| 5K XC |
17:23.5
|
21 |
Nassau Class County Champs, Bethpage |
11/02/19 |
| 5K XC |
17:29.4
|
2 |
Section VIII Frosh/Soph Championships , Bethpage |
10/23/19 |
| 5K XC |
17:13.2
|
2 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/19 |
| 5K XC |
17:31.5
|
2 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/02/19 |
| 5K XC |
18:42.6
|
2 |
Suffolk Coaches Invitational, Sunken Meadow |
09/28/19 |
| 5K XC |
17:51.7
|
3 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/24/19 |
| 5K XC |
17:36.4
|
1 |
Nassau Coaches Meet, Bethpage |
09/21/19 |
| 2.5 Mi / 4K XC |
13:35.3
PR
|
9 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/17/19 |
| 2.5 Mi / 4K XC |
14:04.4
|
5 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/19 |
| 2018 Results |
| 5K XC |
17:57.5
|
33 |
Section 8 State Qualifier, Bethpage |
11/03/18 |
| 5K XC |
21:34.8
|
118 |
Section VIII Class County Championships, Bethpage |
10/28/18 |
| 5K XC |
18:11.3
|
1 |
Section VIII Frosh/Soph Championships , Bethpage |
10/17/18 |
| 5K XC |
18:30.2
|
3 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/18 |
| 5K XC |
18:27.8
|
10 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/01/18 |
| 5K XC |
18:42.7
|
1 |
Nassau Coaches Meet, Bethpage |
09/29/18 |
| 2.5 Mi / 4K XC |
14:38.1
|
11 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/18/18 |
| 1.5 Mi XC |
08:08.4
PR
|
5 |
Jim Smith Invitational, Sunken Meadow |
09/15/18 |
| 2.5 Mi / 4K XC |
15:13.2
|
15 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/18 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 21/22 Results |
| 3200 M |
10:02.12
|
2 |
Class A County Championships, St. Anthony's HS |
02/08/22 |
| 1600 M |
04:42.26
|
3 |
Class A County Championships, St. Anthony's HS |
02/08/22 |
| 1500 M |
04:12.93
PR
|
12 |
New Balance Games 2022, Armory |
01/21/22 |
| Mile |
04:30.8
PR
|
12 |
New Balance Games 2022, Armory |
01/21/22 |
| 1000 M |
02:40.20
|
1 |
Conference 1 Championships, St. Anthony's HS |
01/11/22 |
| 1600 M |
04:43.08
|
2 |
Conference 1 Championships, St. Anthony's HS |
01/11/22 |
| 3200 M |
10:00.81
PR
|
1 |
Conference 1 Championships, St. Anthony's HS |
01/11/22 |
| 1000 M |
02:38.86
PR
|
3 |
North Shore High School Invitational, Armory |
12/30/21 |
| 300 M |
40.67
|
5 |
Groups A & E, St. Anthony's HS |
12/14/21 |
| 3200 M |
10:20.60
|
4 |
Groups A & E, St. Anthony's HS |
12/14/21 |
| 1000 M |
02:40.91
|
3 |
Nassau Coaches Invitational, Ocean Breeze |
12/11/21 |
| 1600 M |
04:42.18
|
2 |
Groups E & F, St. Anthony's HS |
12/09/21 |
| 19/20 Results |
| 1600 M |
04:34.59
PR
|
5 |
Class A County Championships, St. Anthony's HS |
02/03/20 |
| 3200 M |
10:10.50
|
3 |
Conference 1 Championships, St. Anthony's HS |
01/30/20 |
| 4x800 Meter Relay |
08:24.48
|
7 |
New Balance Invitational, Armory |
01/18/20 |
| 1000 M |
02:43.02
|
|
New Balance Invitational, Armory |
01/18/20 |
| Mile |
04:38.8
|
13 |
Stanner Games, Armory |
01/11/20 |
| 4x800 Meter Relay |
08:34.11
|
4 |
Hispanic Games, Armory |
01/03/20 |
| 1600 M |
04:40.72
|
2 |
Groups D & E, St. Anthony's HS |
12/19/19 |
| 4x400 Meter Relay |
03:40.95
|
5 |
Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
| 1000 M |
02:43.63
|
4 |
Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
| 3200 M |
10:21.88
|
5 |
Groups A & E, St. Anthony's HS |
12/11/19 |
| 300 M |
41.90
|
|
Groups A & E, St. Anthony's HS |
12/11/19 |
| 1600 M |
04:43.88
|
4 |
Groups E & F, St. Anthony's HS |
12/05/19 |
| 18/19 Results |
| 3200 M |
10:24.10
|
10 |
State Qualifier Meet, St. Anthony's HS |
02/12/19 |
| 1000 M |
02:48.15
|
|
Class A County Championships, St. Anthony's HS |
02/06/19 |
| 1000 M |
02:48.15
|
9 |
Class A County Championships, St. Anthony's HS |
02/06/19 |
| 4x400 Meter Relay |
03:49.56
|
6 |
New Balance Games, Armory |
01/18/19 |
| 1000 M |
02:48.66
|
2 |
New Balance Games, Armory |
01/18/19 |
| 600 M |
01:34.11
PR
|
|
Stanner Games, Armory |
01/11/19 |
| 600 M |
01:34.11
|
87 |
Stanner Games, Armory |
01/11/19 |
| 3200 M |
10:28.63
|
8 |
Groups D & E, St. Anthony's HS |
01/10/19 |
| 4x800 Meter Relay |
09:13.25
|
3 |
Gropus D & F, St. Anthony's HS |
12/20/18 |
| 600 M |
01:35.64
|
6 |
Gropus D & F, St. Anthony's HS |
12/20/18 |
| 3200 M |
10:38.26
|
10 |
Groups A & D, St. Anthony's HS |
12/13/18 |
| 1000 M |
02:57.46
|
11 |
Nassau Coaches Invitational, Ocean Breeze |
12/08/18 |
| 1600 M |
05:01.85
|
19 |
Nassau Coaches Invitational, Ocean Breeze |
12/08/18 |
| 1600 M |
04:58.68
|
11 |
Groups C & D, St. Anthony's HS |
12/05/18 |
|
