|
Jessica Herzog
School: Oceanside
Class: 2022
Grade: Graduate
|
|
|
Season |
Class |
100 HH
|
400 IH
|
800 M
|
1500 M
|
Steeple 2000
|
High Jump
|
| Spring Track 2022 |
SR |
-
|
01:30.04
h
|
03:02.80
h
|
06:20.69
|
09:38.64
|
3 Ft 8 In
|
| Spring Track 2021 |
JR |
-
|
01:27.24
|
02:53.85
|
-
|
10:03.40
|
-
|
| Spring Track 2019 |
FR |
21.82
|
-
|
02:58.38
|
-
|
-
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2021 |
SR |
24:28.5
|
19:58.6
|
| Cross Country Spring 2021 |
JR |
25:08.6
|
-
|
| Cross Country 2019 |
SO |
26:42.8
|
21:05.8
|
|
Winter Track Seasons Best
|
Season |
Class |
55 HH
|
300 M
|
600 M
|
1000 M
|
1500 Walk
|
Triple Jump
|
| Winter Track 21/22 |
SR |
-
|
-
|
-
|
-
|
08:44.7
|
-
|
| Winter Track 19/20 |
SO |
-
|
-
|
-
|
04:00.17
|
09:23.9
|
-
|
| Winter Track 18/19 |
FR |
11.33
|
53.66
|
02:13.45
|
-
|
10:14.6
|
25 Ft 1 In
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2022 Results |
| Steeple 2000 |
09:38.64
PR
|
15 |
Don Scott Memorial Relays, Manhasset HS |
05/20/22 |
| Steeple 2000 |
09:56.76
|
31 |
Massapequa Chief Invitational , Berner Middle School |
05/13/22 |
| 400 IH |
01:30.64
|
11 |
Division 1A Championships, Syosset HS |
05/10/22 |
| 1500 M |
06:20.69
PR
|
20 |
Oceanside Blue and White Invitational, Oceanside HS |
04/29/22 |
| 800 M |
03:02.80
|
7 |
League meet 4 - girls Conf. 1,3, East Meadow |
04/26/22 |
| High Jump |
3 Ft 8 In
PR
|
5 |
League meet 3 - girls Conf. 1,3, Farmingdale HS |
04/12/22 |
| Steeple 2000 |
09:48.86
|
14 |
Valley Stream Challenge, VS North |
04/02/22 |
| 400 IH |
01:30.04
|
6 |
League meet 1 - girls Conf. 1,3, Uniondale HS |
03/29/22 |
| 2021 Results |
| Steeple 2000 |
10:03.40
|
10 |
Class AAA Championships, Mitchel Complex |
06/08/21 |
| 800 M |
02:53.85
PR
|
11 |
Division 1A Championships, Massapequa HS |
06/02/21 |
| 800 M |
02:54.00
|
7 |
League meet 5 - girls Conf. 1,3, Oceanside HS |
05/20/21 |
| 800 M |
02:56.90
|
2 |
League meet 4 - girls Conf. 1,3, Uniondale HS |
05/17/21 |
| 400 IH |
01:29.34
|
6 |
League meet 3 - girls Conf. 1,3, Oceanside HS |
05/10/21 |
| 400 IH |
01:27.24
PR
|
1 |
League meet 2 - girls Conf. 1,3, Oceanside HS |
05/06/21 |
| 800 M |
03:05.30
|
6 |
League meet 1 - girls Conf. 1,3, Syosset HS |
05/03/21 |
| 2019 Results |
| 800 M |
02:58.38
|
33 |
Massapequa Under the Lights, Massapequa HS |
05/10/19 |
| 800 M |
02:59.70
|
19 |
Lynbrook Green & Gold Invitational, Lynbrook HS |
05/03/19 |
| 100 HH |
21.82
PR
|
32 |
Nassau Coaches Invitational, CS Harbor HS |
04/06/19 |
| 800 M |
03:07.70
|
26 |
Nassau Coaches Invitational, CS Harbor HS |
04/06/19 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2021 Results |
| 5K XC |
24:49.8
|
83 |
State Qualifier, Bethpage |
11/06/21 |
| 5K XC |
25:36.8
|
76 |
Class County Champs, Bethpage |
10/30/21 |
| 5K XC |
26:13.4
|
63 |
Nassau Coaches Meet, Bethpage |
10/16/21 |
| 2.5 Mi / 4K XC |
19:58.6
PR
|
82 |
North Shore vs South Shore, Bethpage |
10/13/21 |
| 5K XC |
24:28.5
PR
|
11 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/05/21 |
| 5K XC |
24:39.2
|
4 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/27/21 |
| 5K XC |
25:51.2
|
14 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/21/21 |
| 2.5 Mi / 4K XC |
20:25.5
|
11 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/09/21 |
| 2021 Results |
| 5K XC |
25:53.0
|
4 |
League Meet #5 - Conference 1, Eisenhower Park |
04/06/21 |
| 5K XC |
26:08.8
|
13 |
League Meet #4 - Conference 1, Eisenhower Park |
03/30/21 |
| 5K XC |
25:11.4
|
10 |
League Meet #3 - Conference 1, Eisenhower Park |
03/24/21 |
| 5K XC |
25:08.6
|
10 |
League Meet #1 - Conference 1, Eisenhower Park |
03/09/21 |
| 2019 Results |
| 5K XC |
27:25.7
|
69 |
Section VIII Frosh/Soph Championships , Bethpage |
10/23/19 |
| 5K XC |
26:42.8
|
14 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/19 |
| 5K XC |
29:23.8
|
26 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/02/19 |
| 5K XC |
27:01.3
|
31 |
Nassau Coaches Meet, Bethpage |
09/21/19 |
| 2.5 Mi / 4K XC |
21:05.8
|
20 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/17/19 |
| 2.5 Mi / 4K XC |
22:40.3
|
19 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/19 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 21/22 Results |
| 1500 Walk |
08:44.7
PR
|
3 |
State Qualifier Meet, St. Anthony's HS |
02/16/22 |
| 1500 Walk |
08:55.9
|
3 |
Class A County Championships, St. Anthony's HS |
02/08/22 |
| 1500 Walk |
09:11.6
|
1 |
Conference 1 Championships, St. Anthony's HS |
01/11/22 |
| 1500 Walk |
09:52.0
|
2 |
Groups C & F, St. Anthony's HS |
01/03/22 |
| 19/20 Results |
| 1500 Walk |
09:44.5
|
10 |
State Qualifier Meet, St. Anthony's HS |
02/11/20 |
| 1500 Walk |
09:31.2
|
5 |
Class A County Championships, St. Anthony's HS |
02/03/20 |
| 1500 Walk |
09:23.9
|
5 |
Conference 1 Championships, St. Anthony's HS |
01/30/20 |
| 1000 M |
04:00.17
PR
|
42 |
New Balance Invitational, Armory |
01/18/20 |
| 1000 M |
04:01.44
|
107 |
Stanner Games, Armory |
01/11/20 |
| 1500 Walk |
09:47.4
|
2 |
Groups A & D, St. Anthony's HS |
01/08/20 |
| 1500 Walk |
10:16.2
|
1 |
Groups D & E, St. Anthony's HS |
12/19/19 |
| 18/19 Results |
| 300 M |
53.66
PR
|
21 |
Frosh / Soph Meet, St. Anthony's HS |
02/03/19 |
| 55 HH |
11.33
PR
|
4 |
Frosh / Soph Meet, St. Anthony's HS |
02/03/19 |
| 55 HH |
11.58
|
15 |
Conference 1 Championships, St. Anthony's HS |
01/30/19 |
| 1500 Walk |
10:14.6
|
7 |
Conference 1 Championships, St. Anthony's HS |
01/30/19 |
| 55 HH |
11.82
|
7 |
Stanner Games, Armory |
01/11/19 |
| 55 HH |
12.41
|
49 |
St. Anthony's Developmental Meet, St. Anthony's HS |
01/05/19 |
| 1500 Walk |
10:52.0
|
13 |
Gropus D & F, St. Anthony's HS |
12/20/18 |
| 55 HH |
11.90
|
28 |
Gropus D & F, St. Anthony's HS |
12/20/18 |
| 600 M |
02:13.45
PR
|
52 |
Bishop Loughlin Games, Ocean Breeze |
12/15/18 |
| 55 HH |
12.12
|
18 |
Bishop Loughlin Games, Ocean Breeze |
12/15/18 |
| Triple Jump |
25 Ft 1 In
PR
|
16 |
Groups A & D, St. Anthony's HS |
12/13/18 |
| 55 HH |
11.68
|
17 |
Saint Anthony's Developmental Meet 2, St. Anthony's HS |
12/08/18 |
| 55 HH |
11.88
|
18 |
Groups C & D, St. Anthony's HS |
12/05/18 |
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