|
Sam Balakhanei
School: Roslyn
Class: 2023
Grade: Graduate
|
|
|
Season |
Class |
800 M
|
1600 M
|
3200 M
|
| Spring Track 2023 |
SR |
-
|
05:18.60
h
|
12:30.40
h
|
| Spring Track 2022 |
JR |
02:26.22
|
05:28.39
|
12:08.10
h
|
| Spring Track 2021 |
SO |
02:35.90
|
05:54.20
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
1.47 Mi XC
|
| Cross Country 2022 |
SR |
19:08.3
|
17:12.2
|
09:23.5
|
-
|
| Cross Country 2021 |
JR |
20:16.3
|
16:40.3
|
-
|
-
|
| Cross Country Spring 2021 |
SO |
21:39.0
|
-
|
10:18.5
h
|
-
|
| Cross Country 2019 |
FR |
20:08.9
|
17:32.2
|
09:57.7
|
09:09.7
|
|
Winter Track Seasons Best
|
Season |
Class |
300 M
|
600 M
|
800 M
|
1000 M
|
1600 M
|
Mile
|
3200 M
|
| Winter Track 22/23 |
SR |
43.29
|
01:43.16
|
-
|
03:02.74
|
05:13.44
|
-
|
-
|
| Winter Track 21/22 |
JR |
-
|
-
|
-
|
03:06.06
|
05:30.29
|
-
|
12:37.44
h
|
| Winter Track 19/20 |
FR |
45.75
|
01:49.50
h
|
02:28.01
|
03:14.26
|
05:26.03
|
05:33.1
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2023 Results |
| 1600 M |
05:18.60
|
|
League meet 2 - boys Conf. 2,4, Herricks HS |
04/03/23 |
| 3200 M |
12:30.40
|
|
League meet 2 - boys Conf. 2,4, Herricks HS |
04/03/23 |
| 1600 M |
05:24.90
|
9 |
League meet 1 - boys Conf. 2,4, New Hyde Park HS |
03/27/23 |
| 2022 Results |
| 1600 M |
05:31.95
|
19 |
North Shore Autism Awareness Invitational, North Shore HS |
05/06/22 |
| 800 M |
02:31.30
|
8 |
League meet 3 - boys Conf. 2,4, Great Neck South |
04/12/22 |
| 1600 M |
05:28.39
|
23 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
| 1600 M |
05:28.39
|
81 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
| 800 M |
02:26.22
PR
|
7 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
| 800 M |
02:26.22
|
70 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
| 3200 M |
12:08.10
|
5 |
League meet 2 - boys Conf. 2,4, Herricks HS |
04/05/22 |
| 1600 M |
05:35.50
|
4 |
League meet 1 - boys Conf. 2,4, New Hyde Park HS |
03/29/22 |
| 2021 Results |
| 800 M |
02:39.60
|
11 |
League meet 4 - boys Conf. 1,3, Roslyn HS |
05/18/21 |
| 1600 M |
05:54.20
|
12 |
League meet 3 - boys Conf. 1,3, Plainedge HS |
05/11/21 |
| 800 M |
02:35.90
|
9 |
League meet 2 - boys Conf. 1,3, VS North |
05/07/21 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2022 Results |
| 5K XC |
19:50.6
|
54 |
Section 8 Championships - State Qualifier, Bethpage |
11/05/22 |
| 5K XC |
19:30.4
|
66 |
Class County Champs, Bethpage |
10/29/22 |
| 5K XC |
19:08.3
PR
|
39 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/19/22 |
| 5K XC |
20:26.1
|
13 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/06/22 |
| 5K XC |
19:33.5
|
9 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/29/22 |
| 5K XC |
22:34.7
|
76 |
Suffolk Coaches Invitational, Sunken Meadow |
09/24/22 |
| 5K XC |
20:55.9
|
8 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/19/22 |
| 5K XC |
22:33.6
|
102 |
Bob Pratt Invitational, Sunken Meadow |
09/17/22 |
| 2.5 Mi / 4K XC |
17:12.2
|
19 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/13/22 |
| 1.5 Mi XC |
09:23.5
PR
|
12 |
League Meet #1 - Conference 2 & 4, Eisenhower Park |
09/09/22 |
| 2021 Results |
| 5K XC |
20:39.9
|
78 |
Class County Champs, Bethpage |
10/30/21 |
| 5K XC |
20:48.5
|
75 |
Nassau Coaches Meet, Bethpage |
10/16/21 |
| 2.5 Mi / 4K XC |
16:40.3
PR
|
55 |
North Shore vs South Shore, Bethpage |
10/13/21 |
| 5K XC |
20:48.6
|
22 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/05/21 |
| 5K XC |
20:16.3
|
5 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/28/21 |
| 5K XC |
22:19.5
|
39 |
Suffolk Coaches Invitational 2021, Sunken Meadow |
09/25/21 |
| 5K XC |
21:33.0
|
30 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/20/21 |
| 5K XC |
22:54.5
|
38 |
Bob Pratt Invitational, Sunken Meadow |
09/18/21 |
| 5K XC |
20:56.7
|
17 |
League Meet #2 - Conference 1 & 2, Eisenhower Park |
09/14/21 |
| 2.5 Mi / 4K XC |
17:06.7
|
6 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/10/21 |
| 2021 Results |
| 5K XC |
22:23.7
|
24 |
League Meet #3 - Conference 3, Eisenhower Park |
03/25/21 |
| 5K XC |
21:39.0
|
20 |
League Meet #2 - Conference 3, Eisenhower Park |
03/17/21 |
| 1.5 Mi XC |
10:18.5
|
26 |
League Meet #1 - Conference 3, Eisenhower Park |
03/12/21 |
| 2019 Results |
| 5K XC |
20:08.9
|
20 |
Nassau Class County Champs, Bethpage |
11/02/19 |
| 5K XC |
20:09.7
|
20 |
Section VIII Frosh/Soph Championships , Bethpage |
10/23/19 |
| 5K XC |
21:03.5
|
12 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/07/19 |
| 5K XC |
21:24.7
|
4 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/02/19 |
| 1.47 Mi XC |
09:09.7
PR
|
30 |
Suffolk Coaches Invitational, Sunken Meadow |
09/28/19 |
| 5K XC |
22:47.4
|
20 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/23/19 |
| 5K XC |
21:38.2
|
22 |
Nassau Coaches Meet, Bethpage |
09/21/19 |
| 2.5 Mi / 4K XC |
17:32.2
|
20 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/16/19 |
| 1.5 Mi XC |
09:57.7
|
104 |
Jim Smith Invitational, Sunken Meadow |
09/14/19 |
| 2.5 Mi / 4K XC |
19:08.0
|
112 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/19 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 22/23 Results |
| 1600 M |
05:13.44
PR
|
15 |
County Championship Class B, St. Anthony's HS |
02/07/23 |
| 1600 M |
05:20.83
|
9 |
Conference 3 Championships, St. Anthony's HS |
01/17/23 |
| 1000 M |
03:06.01
|
23 |
Groups D & E Format D, St. Anthony's HS |
01/05/23 |
| 1000 M |
03:06.94
|
42 |
Marine Corps Holiday Classic, Armory |
12/29/22 |
| 1600 M |
05:18.80
|
24 |
Groups A & D Format C, St. Anthony's HS |
12/21/22 |
| 1000 M |
03:02.74
PR
|
35 |
Bishop Loughlin Games 2023, Ocean Breeze |
12/17/22 |
| 600 M |
01:43.16
PR
|
24 |
Groups B & D Format B, St. Anthony's HS |
12/12/22 |
| 300 M |
43.29
PR
|
62 |
Nassau Coaches Invitational, East Meadow |
12/10/22 |
| 1000 M |
03:07.84
|
38 |
Nassau Coaches Invitational, East Meadow |
12/10/22 |
| 1600 M |
05:26.06
|
27 |
Groups E & F, St. Anthony's HS |
12/07/22 |
| 21/22 Results |
| 1000 M |
03:06.06
|
15 |
Class B County Championships, St. Anthony's HS |
02/09/22 |
| 1000 M |
03:08.25
|
27 |
New Balance Games 2022, Armory |
01/21/22 |
| 1600 M |
05:30.29
|
13 |
Conference 3 Championships, St. Anthony's HS |
01/13/22 |
| 1000 M |
03:19.53
|
23 |
Groups B & E, St. Anthony's HS |
01/05/22 |
| 1600 M |
05:34.25
|
28 |
Groups B & F, St. Anthony's HS |
12/21/21 |
| 3200 M |
12:37.44
|
17 |
Groups B & C, St. Anthony's HS |
12/13/21 |
| 1000 M |
03:20.37
|
20 |
North Shore HS Season Opener, Armory |
12/03/21 |
| 19/20 Results |
| 1600 M |
05:26.03
|
1 |
Frosh / Soph Meet, St. Anthony's HS |
02/02/20 |
| 800 M |
02:28.01
PR
|
10 |
Ocean Breeze HS Invitational, Ocean Breeze |
01/25/20 |
| 1000 M |
03:16.00
|
|
Groups A & D, St. Anthony's HS |
01/08/20 |
| Mile |
05:33.1
PR
|
26 |
Hispanic Games, Armory |
01/03/20 |
| 1000 M |
03:17.98
|
33 |
Bishop Loughlin Games, Oceanside HS |
12/21/19 |
| 300 M |
45.75
|
33 |
Bishop Loughlin Games, Oceanside HS |
12/21/19 |
| 600 M |
01:49.50
|
|
Groups D & E, St. Anthony's HS |
12/19/19 |
| 4x800 Meter Relay |
10:32.48
|
|
Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
| 1000 M |
03:14.26
|
|
Nassau Coaches Invitational, Ocean Breeze |
12/14/19 |
| 4x400 Meter Relay |
04:15.20
|
15 |
Groups D & F, St. Anthony's HS |
12/12/19 |
| 1000 M |
03:19.29
|
37 |
Groups D & F, St. Anthony's HS |
12/12/19 |
| 1600 M |
05:38.00
|
|
Groups C & D, St. Anthony's HS |
12/04/19 |
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