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James Harwood
School: Manhasset HS
Class: 2024
Grade: Senior
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Spring Track Seasons Best
|
Season |
Class |
400 M
|
800 M
|
1600 M
|
| Spring Track 2022 |
SO |
01:03.54
h
|
02:21.90
|
05:16.50
h
|
| Spring Track 2021 |
FR |
-
|
-
|
05:37.70
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Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
| Cross Country 2022 |
JR |
19:16.7
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16:44.4
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10:12.3
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| Cross Country 2021 |
SO |
19:55.5
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17:51.7
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-
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| Cross Country Spring 2021 |
FR |
20:56.0
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-
|
10:16.0
h
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Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
1600 M
|
Mile
|
| Winter Track 22/23 |
JR |
01:46.99
|
03:20.41
|
-
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-
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| Winter Track 21/22 |
SO |
01:43.65
h
|
03:12.66
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05:33.00
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05:26.6
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Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2022 Results |
| 800 M |
02:21.90
PR
|
18 |
Massapequa Last Chance, Massapequa HS |
06/06/22 |
| 800 M |
02:23.68
|
47 |
North Shore Invitational, North Shore HS |
05/14/22 |
| 1600 M |
05:23.20
|
3 |
League meet 5 - boys Conf. 1,3, Manhasset HS |
05/02/22 |
| 1600 M |
05:16.50
|
6 |
League meet 4 - boys Conf. 1,3, Manhasset HS |
04/25/22 |
| 1600 M |
05:24.33
|
26 |
Suffolk Coaches Boys Spring Invitational, Commack HS |
04/23/22 |
| 1600 M |
05:23.40
|
19 |
League meet 3 - boys Conf. 1,3, VS North |
04/11/22 |
| 1600 M |
05:24.13
|
18 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
| 1600 M |
05:24.13
|
75 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
| 800 M |
02:23.72
|
2 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
| 800 M |
02:23.72
|
65 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
| 1600 M |
05:31.50
|
1 |
League meet 2 - boys Conf. 1,3, Division Ave |
04/04/22 |
| 400 M |
01:03.54
|
9 |
League meet 1 - boys Conf. 1,3, Hewlett HS |
03/28/22 |
| 2021 Results |
| 1600 M |
05:45.60
|
8 |
League meet 4 - boys Conf. 1,3, Manhasset HS |
05/18/21 |
| 1600 M |
05:37.70
|
10 |
League meet 3 - boys Conf. 1,3, Manhasset HS |
05/11/21 |
| 1600 M |
05:39.40
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16 |
League meet 2 - boys Conf. 1,3, South Side HS |
05/07/21 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2022 Results |
| 5K XC |
19:16.7
PR
|
29 |
Clint Miller, Eisenhower Park |
11/07/22 |
| 5K XC |
19:42.7
|
15 |
Class County Champs, Bethpage |
10/29/22 |
| 5K XC |
19:44.5
|
43 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/19/22 |
| 2.5 Mi / 4K XC |
16:44.4
PR
|
91 |
Manhattan College Cross Country Invitational, Van Cortlandt |
10/08/22 |
| 5K XC |
21:29.2
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12 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/03/22 |
| 5K XC |
20:51.7
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30 |
Xavier Invitational, Ocean Breeze |
09/24/22 |
| 5K XC |
22:38.4
|
29 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/19/22 |
| 2.5 Mi / 4K XC |
19:01.9
|
23 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/12/22 |
| 1.5 Mi XC |
10:12.3
PR
|
16 |
League Meet #1 - Conference 1 & 3, Eisenhower Park |
09/08/22 |
| 1.5 Mi XC |
10:12.3
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16 |
League Meet #1 - Conference 1 & 3, Eisenhower Park |
09/08/22 |
| 2021 Results |
| 5K XC |
19:55.5
|
28 |
Clint Miller, Eisenhower Park |
11/08/21 |
| 5K XC |
20:42.6
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10 |
Class County Champs, Bethpage |
10/30/21 |
| 5K XC |
20:36.6
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42 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/20/21 |
| 5K XC |
21:47.3
|
13 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/04/21 |
| 5K XC |
21:27.6
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15 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/27/21 |
| 5K XC |
22:47.5
|
24 |
Suffolk Coaches Invitational 2021, Sunken Meadow |
09/25/21 |
| 5K XC |
22:28.8
|
30 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/20/21 |
| 5K XC |
23:15.4
|
13 |
League Meet #2 - Conference 3 & 4, Eisenhower Park |
09/13/21 |
| 2.5 Mi / 4K XC |
17:51.7
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27 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/09/21 |
| 2021 Results |
| 5K XC |
21:09.9
|
42 |
Section VIII Championship, Eisenhower Park |
04/24/21 |
| 5K XC |
20:56.0
|
10 |
Class County Championships, Eisenhower Park |
04/17/21 |
| 5K XC |
22:18.1
|
18 |
League Meet #5 - Conference 3, Eisenhower Park |
04/08/21 |
| 5K XC |
21:57.8
|
13 |
League Meet #4 - Conference 3, Eisenhower Park |
04/01/21 |
| 5K XC |
22:22.2
|
23 |
League Meet #3 - Conference 3, Eisenhower Park |
03/25/21 |
| 5K XC |
21:45.9
|
21 |
League Meet #2 - Conference 3, Eisenhower Park |
03/17/21 |
| 1.5 Mi XC |
10:16.0
|
7 |
League Meet #1 - Conference 3, Eisenhower Park |
03/12/21 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 22/23 Results |
| 1000 M |
03:20.41
|
43 |
Groups D & E Format D, St. Anthony's HS |
01/05/23 |
| 600 M |
01:46.99
|
25 |
Groups E & F Format C, St. Anthony's HS |
12/19/22 |
| 21/22 Results |
| 1600 M |
05:41.08
|
12 |
Frosh / Soph Meet, St. Anthony's HS |
02/13/22 |
| 1000 M |
03:12.66
PR
|
152 |
New Balance Games 2022, Armory |
01/21/22 |
| Mile |
05:26.6
PR
|
21 |
Steve Borbet Invitational 2022, Armory |
01/14/22 |
| 1600 M |
05:33.00
PR
|
13 |
ST. Anthony's Developmental Meet 3, St. Anthony's HS |
01/08/22 |
| 600 M |
01:50.49
|
78 |
North Shore High School Invitational, Armory |
12/30/21 |
| 600 M |
01:43.65
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18 |
Groups A & C, St. Anthony's HS |
12/20/21 |
| 1000 M |
03:12.79
|
21 |
Nassau Coaches Invitational, Ocean Breeze |
12/11/21 |
| 600 M |
01:45.53
|
39 |
Groups C & D, St. Anthony's HS |
12/08/21 |
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