|
Elyias Alawadhi
School: Manhasset HS
Class: 2023
Grade: Graduate
|
|
|
Season |
Class |
400 IH
|
800 M
|
1600 M
|
Mile
|
3200 M
|
Steeple 3000
|
| Spring Track 2023 |
SR |
01:11.40
h
|
02:14.50
|
04:44.50
h
|
04:44.8
|
10:27.40
h
|
10:31.40
|
| Spring Track 2022 |
JR |
-
|
-
|
05:04.90
h
|
-
|
11:04.12
|
11:08.71
|
| Spring Track 2021 |
SO |
-
|
-
|
05:29.90
|
-
|
-
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
| Cross Country 2022 |
SR |
17:05.4
|
14:36.0
|
-
|
| Cross Country 2021 |
JR |
18:38.2
|
15:17.9
|
-
|
| Cross Country Spring 2021 |
SO |
19:38.3
|
-
|
09:49.9
|
|
Winter Track Seasons Best
|
Season |
Class |
1000 M
|
1600 M
|
Mile
|
3200 M
|
| Winter Track 22/23 |
SR |
02:51.84
|
04:51.73
|
04:58.7
|
10:53.55
|
| Winter Track 21/22 |
JR |
03:10.19
|
05:22.88
|
-
|
11:27.18
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2023 Results |
| 1600 M |
04:48.72
|
11 |
Massapequa Last Chance Meet, Massapequa HS |
06/05/23 |
| Steeple 3000 |
10:48.95
|
6 |
State Qualifier Meet, North Shore HS |
06/01/23 |
| 3200 M |
10:33.07
|
10 |
Class AA Championships, VS North |
05/23/23 |
| Steeple 3000 |
10:31.40
PR
|
5 |
Class AA Championships, VS North |
05/23/23 |
| Mile |
04:44.8
PR
|
4 |
Don Scott Memorial Relays, Manhasset HS |
05/19/23 |
| 1600 M |
04:46.70
|
4 |
Division 3A Championships, Hewlett HS |
05/17/23 |
| 3200 M |
10:38.83
|
3 |
Division 3A Championships, Hewlett HS |
05/17/23 |
| Steeple 3000 |
10:40.02
|
16 |
Saint Anthony's Invitational, St. Anthony's HS |
05/05/23 |
| 1600 M |
04:44.50
|
5 |
League meet 4 - boys Conf. 1,3, Wantagh HS |
04/25/23 |
| Steeple 3000 |
10:47.68
|
1 |
Nassau Coaches Invitational, CS Harbor HS |
04/22/23 |
| 1600 M |
04:45.70
|
2 |
League meet 3 - boys Conf. 1,3, Manhasset HS |
04/18/23 |
| 3200 M |
11:20.10
|
1 |
League meet 3 - boys Conf. 1,3, Manhasset HS |
04/18/23 |
| 1600 M |
04:56.14
|
9 |
Port Washington Invitational, Port Washington |
04/15/23 |
| 800 M |
02:14.50
PR
|
12 |
Port Washington Invitational, Port Washington |
04/15/23 |
| 3200 M |
10:27.40
|
5 |
League meet 2 - boys Conf. 1,3, Carey HS |
04/04/23 |
| 1600 M |
04:52.04
|
13 |
Valley Stream Challenge, VS North |
04/01/23 |
| 3200 M |
11:14.20
|
2 |
League meet 1 - boys Conf. 1,3, Bethpage |
03/28/23 |
| 400 IH |
01:11.40
|
6 |
League meet 1 - boys Conf. 1,3, Bethpage |
03/28/23 |
| 2022 Results |
| 1600 M |
05:11.20
|
20 |
Massapequa Last Chance, Massapequa HS |
06/06/22 |
| Steeple 3000 |
11:10.10
|
6 |
State Qualifier Meet, North Shore HS |
06/03/22 |
| 3200 M |
11:06.56
|
13 |
Class AA Championships, Roosevelt HS |
05/25/22 |
| Steeple 3000 |
11:08.71
|
6 |
Class AA Championships, Roosevelt HS |
05/25/22 |
| 3200 M |
11:04.12
|
4 |
Division 3A Championships, VS North |
05/17/22 |
| 1600 M |
05:09.91
|
32 |
North Shore Invitational, North Shore HS |
05/14/22 |
| 1600 M |
05:04.90
|
4 |
League meet 4 - boys Conf. 1,3, Manhasset HS |
04/25/22 |
| Steeple 3000 |
11:19.64
|
19 |
Suffolk Coaches Boys Spring Invitational, Commack HS |
04/23/22 |
| 3200 M |
11:08.60
|
4 |
League meet 3 - boys Conf. 1,3, VS North |
04/11/22 |
| Steeple 3000 |
11:25.74
|
11 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
| 3200 M |
11:13.50
|
2 |
League meet 2 - boys Conf. 1,3, Division Ave |
04/04/22 |
| 3200 M |
12:10.90
|
1 |
League meet 1 - boys Conf. 1,3, Hewlett HS |
03/28/22 |
| 2021 Results |
| 1600 M |
05:29.90
|
5 |
League meet 5 - boys Conf. 1,3, VS North |
05/21/21 |
| 1600 M |
05:42.50
|
5 |
League meet 4 - boys Conf. 1,3, Manhasset HS |
05/18/21 |
| 1600 M |
05:33.80
|
6 |
League meet 3 - boys Conf. 1,3, Manhasset HS |
05/11/21 |
| 1600 M |
05:38.50
|
18 |
League meet 2 - boys Conf. 1,3, South Side HS |
05/07/21 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2022 Results |
| 5K XC |
17:14.2
|
2 |
Clint Miller, Eisenhower Park |
11/07/22 |
| 5K XC |
17:45.4
|
13 |
Section 8 Championships - State Qualifier, Bethpage |
11/05/22 |
| 5K XC |
17:30.0
|
18 |
Class County Champs, Bethpage |
10/29/22 |
| 5K XC |
17:05.4
PR
|
12 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/19/22 |
| 2.5 Mi / 4K XC |
14:36.0
PR
|
51 |
Manhattan College Cross Country Invitational, Van Cortlandt |
10/08/22 |
| 5K XC |
18:09.4
|
6 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/03/22 |
| 5K XC |
17:17.4
|
4 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/28/22 |
| 5K XC |
17:53.3
|
9 |
Xavier Invitational, Ocean Breeze |
09/24/22 |
| 5K XC |
20:15.8
|
2 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/19/22 |
| 5K XC |
18:53.9
|
19 |
Bob Pratt Invitational, Sunken Meadow |
09/17/22 |
| 2.5 Mi / 4K XC |
14:59.0
|
3 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/12/22 |
| 5K XC |
17:28.3
|
1 |
League Meet #1 - Conference 1 & 3, Eisenhower Park |
09/08/22 |
| 2021 Results |
| 5K XC |
18:38.2
|
11 |
Clint Miller, Eisenhower Park |
11/08/21 |
| 5K XC |
18:43.4
|
38 |
Class County Champs, Bethpage |
10/30/21 |
| 5K XC |
18:59.2
|
4 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/20/21 |
| 5K XC |
19:16.8
|
37 |
Nassau Coaches Meet, Bethpage |
10/16/21 |
| 2.5 Mi / 4K XC |
15:17.9
|
52 |
North Shore vs South Shore, Bethpage |
10/13/21 |
| 2.5 Mi / 4K XC |
15:38.6
|
101 |
Manhattan College Cross Country Invitational 2021, Van Cortlandt |
10/09/21 |
| 5K XC |
19:51.0
|
9 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/04/21 |
| 5K XC |
18:47.3
|
4 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/27/21 |
| 5K XC |
20:21.6
|
65 |
Suffolk Coaches Invitational 2021, Sunken Meadow |
09/25/21 |
| 5K XC |
19:23.3
|
14 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/20/21 |
| 5K XC |
19:18.1
|
6 |
League Meet #2 - Conference 3 & 4, Eisenhower Park |
09/13/21 |
| 2.5 Mi / 4K XC |
15:48.6
|
10 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/09/21 |
| 2021 Results |
| 5K XC |
19:38.3
|
6 |
Section VIII Championship, Eisenhower Park |
04/24/21 |
| 5K XC |
19:53.5
|
2 |
Class County Championships, Eisenhower Park |
04/17/21 |
| 5K XC |
20:44.8
|
7 |
League Meet #5 - Conference 3, Eisenhower Park |
04/08/21 |
| 5K XC |
21:07.2
|
10 |
League Meet #4 - Conference 3, Eisenhower Park |
04/01/21 |
| 5K XC |
21:24.3
|
14 |
League Meet #3 - Conference 3, Eisenhower Park |
03/25/21 |
| 1.5 Mi XC |
09:49.9
PR
|
2 |
League Meet #2 - Conference 3, Eisenhower Park |
03/17/21 |
| 1.5 Mi XC |
10:17.4
|
8 |
League Meet #1 - Conference 3, Eisenhower Park |
03/12/21 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 22/23 Results |
| 1000 M |
02:51.84
PR
|
11 |
County Championship Class B, St. Anthony's HS |
02/07/23 |
| 1600 M |
05:02.12
|
7 |
Conference 4 Championships, St. Anthony's HS |
01/19/23 |
| 3200 M |
10:53.55
PR
|
4 |
Conference 4 Championships, St. Anthony's HS |
01/19/23 |
| 1000 M |
02:53.31
|
38 |
Stanner Games, Armory |
01/15/23 |
| 1600 M |
04:51.73
PR
|
64 |
Ocean Breeze Freedom Games, Ocean Breeze |
01/07/23 |
| Mile |
04:58.7
PR
|
49 |
Marine Corps Holiday Classic, Armory |
12/29/22 |
| 1000 M |
02:53.23
|
25 |
Marine Corps Holiday Classic, Armory |
12/29/22 |
| 3200 M |
10:59.04
|
31 |
North Shore HS Invitational, North Shore HS |
12/26/22 |
| 1000 M |
02:57.27
|
14 |
Groups A & E Format B, St. Anthony's HS |
12/13/22 |
| 1600 M |
04:55.53
|
14 |
Nassau Coaches Invitational, East Meadow |
12/10/22 |
| 1600 M |
05:00.44
|
8 |
Groups C & D, St. Anthony's HS |
12/06/22 |
| 21/22 Results |
| 1000 M |
03:10.19
|
5 |
Frosh / Soph Meet, St. Anthony's HS |
02/13/22 |
| 3200 M |
11:27.18
|
12 |
Class B County Championships, St. Anthony's HS |
02/09/22 |
| 1600 M |
05:22.88
|
8 |
Conference 4 Championships, St. Anthony's HS |
01/18/22 |
| 1000 M |
03:12.33
|
15 |
Steve Borbet Invitational 2022, Armory |
01/14/22 |
| 1600 M |
05:24.28
|
80 |
North Shore High School Invitational, Armory |
12/30/21 |
| 1000 M |
03:14.91
|
39 |
Nassau Coaches Invitational, Ocean Breeze |
12/11/21 |
| 1600 M |
05:30.84
|
24 |
Groups C & D, St. Anthony's HS |
12/08/21 |
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