Diego Gomez
School: West Hemp
Class: 2024
Grade: Senior
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|
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Spring Track Seasons Best
|
Season |
Class |
400 IH
|
800 M
|
1600 M
|
3200 M
|
Steeple 2000
|
Steeple 3000
|
Spring Track 2024 |
SR |
01:07.30
h
|
-
|
-
|
11:24.20
h
|
-
|
11:37.18
|
Spring Track 2023 |
JR |
-
|
-
|
05:15.60
h
|
11:20.00
h
|
07:20.11
|
11:41.65
|
Spring Track 2022 |
SO |
-
|
-
|
05:17.88
|
-
|
-
|
-
|
Spring Track 2021 |
FR |
-
|
02:40.60
|
-
|
-
|
-
|
-
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2023 |
SR |
19:16.4
|
16:58.5
|
Cross Country 2022 |
JR |
19:11.2
|
17:50.5
|
Cross Country 2021 |
SO |
21:50.2
|
18:58.9
|
Cross Country Spring 2021 |
FR |
24:19.5
|
-
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
1600 M
|
3200 M
|
Winter Track 23/24 |
SR |
-
|
03:03.47
|
05:13.94
|
11:31.86
|
Winter Track 22/23 |
JR |
01:38.49
|
03:08.82
|
05:29.87
|
11:46.52
|
Winter Track 21/22 |
SO |
-
|
-
|
-
|
12:28.04
|
2024 Spring Track Results
2023 Cross Country Results
23/24 Winter Track Results
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2023 Results |
Steeple 3000 |
11:41.65
|
5 |
Class A Championships, Carle Place HS |
05/24/23 |
Steeple 2000 |
07:20.11
PR
|
8 |
Massapequa Chief Under the Lights Invitational, Massapequa HS |
05/12/23 |
3200 M |
11:28.50
|
4 |
Division 4B Championships, Wheatley HS |
05/08/23 |
1600 M |
05:23.10
|
4 |
League meet 5 - boys Conf. 2,4, Wheatley HS |
05/01/23 |
3200 M |
11:20.00
|
3 |
League meet 4 - boys Conf. 2,4, West Hemp |
04/24/23 |
3200 M |
12:07.20
|
4 |
League meet 3 - boys Conf. 2,4, Malverne HS |
04/17/23 |
1600 M |
05:22.43
|
21 |
Paul Limmer Invitational, Mepham HS |
04/08/23 |
1600 M |
05:15.60
|
3 |
League meet 2 - boys Conf. 2,4, Locust Valley HS |
04/03/23 |
Steeple 3000 |
12:17.41
|
9 |
Valley Stream Challenge, VS North |
04/01/23 |
1600 M |
05:25.00
|
11 |
League meet 1 - boys Conf. 2,4, Seaford HS |
03/27/23 |
2022 Results |
1600 M |
05:17.88
|
29 |
Massapequa Chief Invitational , Berner Middle School |
05/13/22 |
1600 M |
05:32.91
|
7 |
Division 4B Championships, Oyster Bay HS |
05/09/22 |
1600 M |
05:32.81
|
33 |
Oceanside Blue and White Invitational, Oceanside HS |
04/29/22 |
1600 M |
05:35.40
|
4 |
League meet 4 - boys Conf. 2,4, West Hemp |
04/26/22 |
1600 M |
05:30.76
|
3 |
Paul Limmer Invitational, Mepham HS |
04/23/22 |
1600 M |
05:30.76
|
15 |
Paul Limmer Invitational, Mepham HS |
04/23/22 |
1600 M |
05:39.40
|
12 |
League meet 3 - boys Conf. 2,4, Clarke |
04/12/22 |
1600 M |
05:42.60
|
15 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
1600 M |
05:42.60
|
31 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
1600 M |
05:27.50
|
2 |
League meet 2 - boys Conf. 2,4, Island Trees HS |
04/05/22 |
2021 Results |
800 M |
02:40.60
PR
|
13 |
League meet 5 - boys Conf. 2,4, North Shore HS |
05/20/21 |
800 M |
02:41.30
|
10 |
League meet 3 - boys Conf. 2,4, Carle Place HS |
05/10/21 |
800 M |
02:53.00
|
8 |
League meet 2 - boys Conf. 2,4, JFK-Bellmore HS |
05/06/21 |
800 M |
02:46.60
|
4 |
League meet 1 - boys Conf. 2,4, Hempstead |
05/03/21 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2022 Results |
5K XC |
20:06.9
|
15 |
Section 8 Championships - State Qualifier, Bethpage |
11/05/22 |
5K XC |
19:11.2
PR
|
35 |
Class County Champs, Bethpage |
10/29/22 |
5K XC |
19:27.6
|
35 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/19/22 |
5K XC |
20:17.2
|
52 |
Nassau Coaches Meet, Bethpage |
10/15/22 |
5K XC |
21:24.3
|
10 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/03/22 |
5K XC |
20:11.6
|
11 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/29/22 |
5K XC |
21:13.1
|
9 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/20/22 |
2.5 Mi / 4K XC |
17:50.5
|
5 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/12/22 |
5K XC |
21:40.6
|
13 |
League Meet #1 - Conference 2 & 4, Eisenhower Park |
09/09/22 |
2021 Results |
5K XC |
21:50.2
|
80 |
Class County Champs, Bethpage |
10/30/21 |
5K XC |
22:03.5
|
61 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/20/21 |
5K XC |
22:01.5
|
35 |
Nassau Coaches Meet, Bethpage |
10/16/21 |
5K XC |
23:28.1
|
25 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/04/21 |
5K XC |
23:19.9
|
19 |
League Meet #4 - Conference 2 & 4, Eisenhower Park |
09/28/21 |
5K XC |
24:08.5
|
20 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/21/21 |
5K XC |
29:03.0
|
11 |
League Meet #2 - Conference 3 & 4, Eisenhower Park |
09/13/21 |
2.5 Mi / 4K XC |
18:58.9
|
12 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/10/21 |
2021 Results |
5K XC |
24:19.5
|
19 |
League Meet #5 - Conference 4, Eisenhower Park |
04/09/21 |
5K XC |
26:25.1
|
21 |
League Meet #3 - Conference 4, Eisenhower Park |
03/23/21 |
5K XC |
28:22.4
|
12 |
League Meet #2 - Conference 4, Eisenhower Park |
03/18/21 |
Prior Season Winter Track Results
|