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Reporting on: 7,908 meets 1,173,548 performances
Athlete Profile
Orel Nahamoo
School: Herricks  Class: 2024  Grade: Senior
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Rankings for the Spring Track 2024 Season        Try Our Rankings Time Machine

 

Spring Track Seasons Best

Season

Class

Discus Throw 

Spring Track 2022  SO  64 Ft 5 In

Cross Country Seasons Bests

Season

Class

5K XC 

2.5 Mi / 4K XC 

1.5 Mi XC 

Cross Country 2023  SR  22:51.4 19:20.6  h 10:09.4
Cross Country 2022  JR  20:56.4 18:49.5 10:05.0

Winter Track Seasons Best

Season

Class

Shot Put 

Winter Track 23/24  SR  21 Ft 3.50 In
Winter Track 22/23  JR  20 Ft .50 In
Winter Track 21/22  SO  18 Ft 11 In

2023 Cross Country Results

Event Time Place Meet Date
5K XC 22:51.4   90 Frosh-Soph-Jun-Sen Meet, Eisenhower Park 10/18/23
2.5 Mi / 4K XC 19:20.6   353 North Shore vs South Shore, Bethpage 10/11/23
5K XC 25:03.8   158 League Meet #5 - Conference 1 & 2, Bethpage 10/03/23
1.5 Mi XC 10:09.4   6 League Meet #4 - Conference 2 & 4, Eisenhower Park 09/27/23
5K XC 27:32.2   36 League Meet #3 - Conference 2 & 3, Bethpage 09/18/23

23/24 Winter Track Results

Event Time Place Meet Date
Shot Put 18 Ft 9 In     62 Groups A & F Format C, St. Anthony's HS 12/20/23
Shot Put 17 Ft 7.50 In     74 Groups A & B Format B, St. Anthony's HS 12/12/23
Shot Put 21 Ft 3.50 In     PR 19 Herricks Winter Invitational, Herricks HS 12/02/23

Prior Season Spring Track Results

Event Time Place Meet Date
2022 Results
Discus Throw 64 Ft 5 In  PR 10 Herricks Invite, Herricks HS 05/12/22
Discus Throw 54 Ft   15 Herricks Relays, Herricks HS 04/29/22

Prior Season Cross Country Results

Event Time Place Meet Date
2022 Results
5K XC 22:03.5   97 Section 8 Championships - State Qualifier, Bethpage 11/05/22
5K XC 21:01.2   114 Class County Champs, Bethpage 10/29/22
5K XC 20:56.4  PR 60 Frosh-Soph-Jun-Sen Meet, Eisenhower Park 10/19/22
5K XC 23:03.2   23 League Meet #5 - Conference 1 & 2, Bethpage 10/06/22
5K XC 21:29.6   28 League Meet #4 - Conference 2 & 4, Eisenhower Park 09/29/22
5K XC 24:55.9   29 League Meet #3 - Conference 2 & 3, Bethpage 09/19/22
2.5 Mi / 4K XC 18:49.5  PR 102 League Meet #2 - Conference 1 & 2, Bethpage 09/13/22
1.5 Mi XC 10:05.0  PR 45 League Meet #1 - Conference 2 & 4, Eisenhower Park 09/09/22

Prior Season Winter Track Results

Event Time Place Meet Date
22/23 Results
Shot Put 20 Ft .50 In   60 Groups E & F, St. Anthony's HS 12/07/22
21/22 Results
Shot Put 16 Ft 8.50 In   34 Groups C & F, St. Anthony's HS 01/03/22
Shot Put 18 Ft 11 In   20 Groups A & C, St. Anthony's HS 12/20/21
Shot Put 14 Ft 2 In   41 Groups B & C, St. Anthony's HS 12/13/21
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