Season |
Class |
100 M
|
200 M
|
400 M
|
400 IH
|
800 M
|
| Spring Track 2010 |
JR |
15.30
|
32.40
|
-
|
01:25.90
|
-
|
| Spring Track 2009 |
SO |
14.60
|
31.89
|
01:21.25
|
01:24.10
|
02:55.90
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2010 |
SR |
25:42.7
|
21:30.0
|
| Cross Country 2009 |
JR |
25:35.0
|
20:58.4
|
|
Winter Track Seasons Best
|
Season |
Class |
55 M
|
200 M
|
300 M
|
600 M
|
800 M
|
1000 M
|
Mile
|
| Winter Track 10/11 |
SR |
-
|
-
|
-
|
02:10.10
h
|
-
|
-
|
-
|
| Winter Track 09/10 |
JR |
08.92
|
34.84
|
54.90
|
02:16.31
|
03:13.11
|
04:01.70
|
-
|
| Winter Track 08/09 |
SO |
08.90
|
-
|
52.69
|
-
|
-
|
-
|
-
|
| Winter Track 07/08 |
FR |
-
|
-
|
-
|
-
|
-
|
-
|
07:37.4
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2010 Results |
| 400 IH |
01:28.30
|
|
League meet 4 - girls Conf. 2,4, LEVITTOWN |
04/27/10 |
| 100 M |
15.30
|
|
League meet 4 - girls Conf. 2,4, LEVITTOWN |
04/27/10 |
| 100 M |
15.70
|
|
Nassau Coaches Invitational, Westbury HS |
04/24/10 |
| 400 IH |
01:29.40
|
|
League meet 3 - girls Conf. 2,4, JFK-Bellmore HS |
04/20/10 |
| 100 M |
15.70
|
|
League meet 3 - girls Conf. 2,4, JFK-Bellmore HS |
04/20/10 |
| 400 IH |
01:25.90
|
|
Valley stream challenge, VS North |
03/27/10 |
| 200 M |
32.40
|
|
Valley stream challenge, VS North |
03/27/10 |
| 400 IH |
01:34.70
|
|
League meet 1 - girls Conf. 2,4, JFK-Bellmore HS |
03/23/10 |
| 400 IH |
01:34.70
|
|
League meet 1 - boys Conf. 2,4, JFK-Bellmore HS |
03/22/10 |
| 2009 Results |
| 400 IH |
01:29.18
|
12 |
Class 'AA' County Championship , Mitchel Complex |
05/19/09 |
| 400 IH |
01:26.30
|
|
Bulldog Invitational, Hewlett HS |
05/16/09 |
| 800 M |
02:55.90
PR
|
|
Bulldog Invitational, Hewlett HS |
05/16/09 |
| 400 IH |
01:26.91
|
|
Division IIA Championships, Unspecified |
05/11/09 |
| 400 IH |
01:24.10
PR
|
|
Seahawk Track & Field Invitational, CS Harbor HS |
05/02/09 |
| 200 M |
31.89
PR
|
|
Seahawk Track & Field Invitational, CS Harbor HS |
05/02/09 |
| 100 M |
14.60
PR
|
|
League meet 5 - girls Conf. 2,4, JFK-Bellmore HS |
04/27/09 |
| 100 M |
15.07
|
1 |
Paul Limmer Meet, Mepham HS |
04/04/09 |
| 400 IH |
01:35.70
|
|
Paul Limmer Meet, Mepham HS |
04/04/09 |
| 400 IH |
01:31.50
|
4 |
League meet 2 - girls Conf. 2,4, JFK-Bellmore HS |
03/30/09 |
| 200 M |
32.60
|
|
League meet 2 - girls Conf. 2,4, JFK-Bellmore HS |
03/30/09 |
| 400 M |
01:21.25
PR
|
|
The Valley Stream Challenge, VS North |
03/28/09 |
| 400 IH |
01:28.40
|
|
The Valley Stream Challenge, VS North |
03/28/09 |
| 200 M |
32.50
|
6 |
Massapequa Development Track & Field Meet, Massapequa HS |
03/21/09 |
| 100 M |
15.17
|
|
Massapequa Development Track & Field Meet, Massapequa HS |
03/21/09 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2010 Results |
| 5K XC |
25:42.7
|
74 |
Conference Championships, Bethpage |
10/30/10 |
| 5K XC |
26:36.3
|
56 |
Nassau Coaches Meet, Bethpage |
10/16/10 |
| 5K XC |
27:10.9
|
13 |
League meet 4, Bethpage |
10/12/10 |
| 2.5 Mi / 4K XC |
21:54.1
|
28 |
League meet 2, Bethpage |
09/27/10 |
| 2.5 Mi / 4K XC |
21:30.0
|
17 |
League meet 1, Bethpage |
09/20/10 |
| 2009 Results |
| 5K XC |
26:55.9
|
55 |
Conference Championships, Bethpage |
10/31/09 |
| 5K XC |
25:35.0
PR
|
13 |
League meet 5, Bethpage |
10/19/09 |
| 5K XC |
26:33.3
|
22 |
League meet 4, Bethpage |
10/13/09 |
| 5K XC |
26:43.4
|
57 |
League meet 3, Bethpage |
10/05/09 |
| 2.5 Mi / 4K XC |
20:58.4
PR
|
34 |
League meet 2, Bethpage |
09/29/09 |
| 2.5 Mi / 4K XC |
21:18.9
|
47 |
Nassau Officials Invitational, Old Bethpage Village |
09/26/09 |
| 2.5 Mi / 4K XC |
21:37.0
|
12 |
League meet 1, Bethpage |
09/21/09 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 10/11 Results |
| 600 M |
02:10.10
|
|
Friendship Games Preliminary Meet 1 (Girls), Nassau CC |
12/22/10 |
| 600 M |
02:10.10
|
6 |
Friendship Games Preliminary Meet 1 (Girls), Nassau CC |
12/22/10 |
| 600 M |
02:16.18
|
|
Bishop Loughlin Games, Armory |
12/18/10 |
| 09/10 Results |
| 55 M |
08.74
|
|
Friendship Games Field #7, Nassau CC |
01/18/10 |
| 1000 M |
04:02.11
|
|
Friendship Games Field #7, Nassau CC |
01/18/10 |
| 200 M |
34.84
PR
|
|
Conferences 3, 5, Suffolk Comm. |
01/11/10 |
| 800 M |
03:13.11
PR
|
|
Conferences 3, 5, Suffolk Comm. |
01/11/10 |
| 55 M |
09.08
|
132 |
Hispanic Games, Armory |
01/09/10 |
| 600 M |
02:16.31
|
|
Crossover St. Anthony's, St. Anthony's HS |
01/08/10 |
| 55 M |
08.84
|
|
Friendship Games Field #5, Nassau CC |
01/06/10 |
| 1000 M |
04:16.18
|
|
Friendship Games Field #5, Nassau CC |
01/06/10 |
| 55 M |
08.92
|
|
Conferences 1, 3, 6, Suffolk Comm. |
12/29/09 |
| 600 M |
02:16.52
|
|
Conferences 1, 3, 6, Suffolk Comm. |
12/29/09 |
| 300 M |
54.90
|
|
Conferences 3, 4, Suffolk Comm. |
12/14/09 |
| 1000 M |
04:01.70
PR
|
|
Conferences 3, 4, Suffolk Comm. |
12/14/09 |
| 08/09 Results |
| 55 M |
08.74
|
|
Friendship Games #3, Nassau CC |
01/19/09 |
| 300 M |
53.88
|
|
Friendship Games #3, Nassau CC |
01/19/09 |
| 300 M |
52.69
PR
|
|
Conference 3 Girls Championships, Suffolk Comm. |
01/13/09 |
| 55 M |
08.82
|
|
Friendship Games #2, Nassau CC |
01/08/09 |
| 55 M |
08.90
PR
|
4 |
Crossover Meet, Conferences 3, 4, Suffolk Comm. |
12/30/08 |
| 300 M |
52.98
|
|
Crossover Meet, Conferences 3, 4, Suffolk Comm. |
12/30/08 |
| 300 M |
52:04.00
|
|
Bishop-Loughlin Games, Armory |
12/20/08 |
| 55 M |
09:02.00
|
|
Nassau Coaches Meet, Armory |
12/05/08 |
| 07/08 Results |
| Mile |
07:37.4
PR
|
|
Hispanic Games, Armory |
01/05/08 |
|
