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Nicolas Katsoulis
School: Manhasset HS
Class: 2027
Grade: Freshman
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Spring Track Seasons Best
|
Season |
Class |
800 M
|
1600 M
|
Mile
|
3200 M
|
Long Jump
|
Triple Jump
|
Pole Vault
|
| Spring Track 2024 |
FR |
02:05.20
h
|
04:41.00
h
|
-
|
-
|
-
|
-
|
9 Ft
|
| Spring Track 2023 |
|
02:23.08
|
04:53.60
h
|
04:53.5
|
10:50.70
h
|
12 Ft 8 In
|
28 Ft 5.50 In
|
-
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| Spring Track 2022 |
|
02:27.09
|
05:22.00
h
|
-
|
-
|
-
|
-
|
-
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Cross Country Seasons Bests
|
Season |
Class |
3000 M
|
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
| Cross Country 2023 |
FR |
-
|
17:55.3
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-
|
07:44.2
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| Cross Country 2022 |
|
11:23.20
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18:39.1
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17:28.1
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09:35.5
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Winter Track Seasons Best
|
Season |
Class |
800 M
|
1000 M
|
1600 M
|
Mile
|
| Winter Track 23/24 |
FR |
02:10.65
|
02:40.02
|
04:56.53
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-
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| Winter Track 22/23 |
|
-
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03:02.10
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05:07.41
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05:12.2
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2024 Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| Pole Vault |
9 Ft
|
4 |
League meet 5 - boys Conf. 1,3, South Side HS |
05/01/24 |
| 1600 M |
04:42.87
h
|
1 |
Frosh/Soph Meet North Shore, Plainview HS |
04/18/24 |
| 800 M |
02:05.90
h
|
1 |
League meet 4 - boys Conf. 1,3, Lynbrook HS |
04/15/24 |
| Pole Vault |
8 Ft 6 In
|
3 |
League meet 4 - boys Conf. 1,3, Lynbrook HS |
04/15/24 |
| 1600 M |
04:41.00
h
|
4 |
League meet 2 - boys Conf. 1,3, Division Ave |
04/02/24 |
| 800 M |
02:05.20
h
|
3 |
League meet 1 - boys Conf. 1,3, Manhasset HS |
03/25/24 |
2023 Cross Country Results
23/24 Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 1000 M |
02:40.93
|
9 |
State Qualifier Meet - All qualifiers, St. Anthony's HS |
02/12/24 |
| 1000 M |
02:40.02
PR
|
2 |
County Championship Class B, St. Anthony's HS |
02/06/24 |
| 1000 M |
02:43.73
|
1 |
Frosh / Soph Meet, St. Anthony's HS |
01/30/24 |
| 1000 M |
02:45.97
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3 |
Conference 4 Championships, St. Anthony's HS |
01/19/24 |
| 1000 M |
02:45.76
|
32 |
Stanner Games, Armory |
01/14/24 |
| 1600 M |
04:56.53
PR
|
34 |
Ocean Breeze Freedom Games, Ocean Breeze |
01/07/24 |
| 800 M |
02:10.65
PR
|
1 |
US Marine Corps Holiday Classic, Armory |
12/29/23 |
| 1000 M |
02:48.43
|
27 |
North Shore HS Invitational, North Shore HS |
12/23/23 |
| 1600 M |
04:58.38
|
8 |
Groups D & E Format C, St. Anthony's HS |
12/19/23 |
| 1000 M |
02:53.34
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9 |
Nassau Coaches Invitational, Ocean Breeze |
12/09/23 |
| 1600 M |
05:05.92
|
31 |
Groups B & E Format A, St. Anthony's HS |
12/06/23 |
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2023 Results |
| Mile |
04:53.5
PR
|
8 |
Don Scott Memorial Relays, Manhasset HS |
05/19/23 |
| 3200 M |
10:50.70
|
5 |
League meet 4 - boys Conf. 1,3, Wantagh HS |
04/25/23 |
| Long Jump |
12 Ft 8 In
PR
|
8 |
League meet 4 - boys Conf. 1,3, Wantagh HS |
04/25/23 |
| 1600 M |
04:53.60
|
1 |
Frosh/Soph Meet North Shore, East Meadow |
04/20/23 |
| 1600 M |
05:00.40
|
10 |
League meet 2 - boys Conf. 1,3, Carey HS |
04/04/23 |
| 1600 M |
05:02.61
|
10 |
Valley Stream Challenge, VS North |
04/01/23 |
| 800 M |
02:23.08
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23 |
Valley Stream Challenge, VS North |
04/01/23 |
| 1600 M |
05:02.50
|
1 |
League meet 1 - boys Conf. 1,3, Bethpage |
03/28/23 |
| Triple Jump |
28 Ft 5.50 In
PR
|
9 |
League meet 1 - boys Conf. 1,3, Bethpage |
03/28/23 |
| 2022 Results |
| 800 M |
02:27.09
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8 |
Division 3A Championships, VS North |
05/17/22 |
| 1600 M |
05:22.00
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2 |
League meet 5 - boys Conf. 1,3, Manhasset HS |
05/02/22 |
| 1600 M |
05:23.70
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8 |
League meet 4 - boys Conf. 1,3, Manhasset HS |
04/25/22 |
| 800 M |
02:27.10
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15 |
Suffolk Coaches Boys Spring Invitational, Commack HS |
04/23/22 |
| 800 M |
02:29.97
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14 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
| 800 M |
02:31.40
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3 |
League meet 2 - boys Conf. 1,3, Division Ave |
04/04/22 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2022 Results |
| 5K XC |
18:58.2
|
26 |
Clint Miller, Eisenhower Park |
11/07/22 |
| 5K XC |
19:15.0
|
5 |
Class County Champs, Bethpage |
10/29/22 |
| 5K XC |
18:39.1
|
9 |
Frosh-Soph-Jun-Sen Meet, Eisenhower Park |
10/19/22 |
| 1.5 Mi XC |
09:35.5
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18 |
Manhattan College Cross Country Invitational, Van Cortlandt |
10/08/22 |
| 5K XC |
20:00.6
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2 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/03/22 |
| 5K XC |
19:36.6
|
20 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/28/22 |
| 3000 M |
11:23.20
PR
|
5 |
Xavier Invitational, Ocean Breeze |
09/24/22 |
| 2.5 Mi / 4K XC |
17:28.1
PR
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12 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/12/22 |
| 1.5 Mi XC |
10:05.0
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12 |
League Meet #1 - Conference 1 & 3, Eisenhower Park |
09/08/22 |
| 1.5 Mi XC |
10:05.0
|
12 |
League Meet #1 - Conference 1 & 3, Eisenhower Park |
09/08/22 |
Prior Season Winter Track Results
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