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Alfredo Molina
School: Oceanside
Class: 2024
Grade: Senior
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Spring Track Seasons Best
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Season |
Class |
400 M
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400 IH
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800 M
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1600 M
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3200 M
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| Spring Track 2024 |
SR |
-
|
01:11.50
h
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02:18.20
h
|
-
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-
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| Spring Track 2023 |
JR |
-
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-
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02:28.43
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05:04.30
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11:18.26
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| Spring Track 2022 |
SO |
01:16.54
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-
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02:47.46
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06:30.00
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-
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Cross Country Seasons Bests
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Season |
Class |
5K XC
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2.5 Mi / 4K XC
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1.5 Mi XC
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| Cross Country 2023 |
SR |
18:28.0
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14:21.4
h
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-
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| Cross Country 2022 |
JR |
21:35.2
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-
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09:36.6
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Winter Track Seasons Best
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Season |
Class |
600 M
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1000 M
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1600 M
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Mile
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| Winter Track 23/24 |
SR |
01:33.84
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02:57.50
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05:18.75
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05:11.7
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| Winter Track 22/23 |
JR |
-
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03:12.13
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-
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-
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2024 Spring Track Results
2023 Cross Country Results
23/24 Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 600 M |
01:33.84
PR
|
14 |
County Championship Class A, St. Anthony's HS |
02/05/24 |
| 1000 M |
03:01.19
|
39 |
Armory Officials Hall of Fame Invitational, Armory |
01/19/24 |
| 600 M |
01:34.53
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65 |
Stanner Games, Armory |
01/14/24 |
| 600 M |
01:34.07
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10 |
Conference 1 Championships, St. Anthony's HS |
01/11/24 |
| Mile |
05:11.7
PR
|
80 |
The Armory Hispanic Games, Armory |
01/05/24 |
| 1000 M |
03:03.82
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33 |
Groups E & F Format D, St. Anthony's HS |
01/02/24 |
| 1000 M |
02:57.50
PR
|
76 |
North Shore HS Invitational, North Shore HS |
12/23/23 |
| 600 M |
01:36.71
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12 |
Groups A & F Format C, St. Anthony's HS |
12/20/23 |
| 1600 M |
05:18.75
PR
|
12 |
St. Anthony's Developmental 2, St. Anthony's HS |
12/16/23 |
| 1000 M |
03:01.27
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16 |
Groups D & F Format B, St. Anthony's HS |
12/14/23 |
| 600 M |
01:41.05
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19 |
Groups D & F Format B, St. Anthony's HS |
12/14/23 |
| 1000 M |
03:06.41
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9 |
St. Anthony's Developmental 1, St. Anthony's HS |
12/09/23 |
| 1600 M |
05:24.46
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28 |
Groups C & F Format A, St. Anthony's HS |
12/05/23 |
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2023 Results |
| 3200 M |
11:18.26
PR
|
8 |
Oceanside Blue and White Invitational, Oceanside HS |
04/28/23 |
| 800 M |
02:28.43
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14 |
Oceanside Blue and White Invitational, Oceanside HS |
04/28/23 |
| 1600 M |
05:04.30
PR
|
38 |
Suffolk Coaches Boys Spring Invitational, Commack HS |
04/22/23 |
| 3200 M |
12:10.20
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League meet 3 - boys Conf. 1,3, Freeport HS |
04/18/23 |
| 1600 M |
05:28.17
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28 |
East Meadow Invitational, East Meadow |
04/11/23 |
| 3200 M |
11:46.50
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League meet 1 - boys Conf. 1,3, Oceanside HS |
03/28/23 |
| 2022 Results |
| 800 M |
02:47.46
|
50 |
Massapequa Chief Invitational , Berner Middle School |
05/13/22 |
| 1600 M |
06:37.73
|
66 |
Oceanside Blue and White Invitational, Oceanside HS |
04/29/22 |
| 800 M |
02:54.89
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62 |
Oceanside Blue and White Invitational, Oceanside HS |
04/29/22 |
| 800 M |
03:02.53
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57 |
Suffolk Coaches Boys Spring Invitational, Commack HS |
04/23/22 |
| 800 M |
03:02.72
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18 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
| 800 M |
03:02.72
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30 |
Nassau Coaches Invitational, CS Harbor HS |
04/09/22 |
| 1600 M |
06:30.00
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26 |
South Shore Frosh/Soph 2022, Long Beach HS |
04/08/22 |
| 400 M |
01:16.54
PR
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32 |
South Shore Frosh/Soph 2022, Long Beach HS |
04/08/22 |
| 1600 M |
06:30.00
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26 |
Frosh/Soph Meet South Shore, Long Beach HS |
04/07/22 |
| 400 M |
01:16.54
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32 |
Frosh/Soph Meet South Shore, Long Beach HS |
04/07/22 |
Prior Season Cross Country Results
Prior Season Winter Track Results
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