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Shannon Carter
School: Massapequa
Class: 2026
Grade: Sophomore
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Spring Track Seasons Best
|
Season |
Class |
200 M
|
800 M
|
1500 M
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| Spring Track 2024 |
SO |
-
|
02:39.00
h
|
05:23.50
h
|
| Spring Track 2023 |
FR |
33.28
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02:33.83
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05:19.61
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Cross Country Seasons Bests
|
Season |
Class |
5K XC
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2.5 Mi / 4K XC
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1.5 Mi XC
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| Cross Country 2023 |
SO |
21:02.4
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17:21.4
h
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-
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| Cross Country 2022 |
FR |
21:14.6
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18:16.2
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10:53.3
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Winter Track Seasons Best
|
Season |
Class |
400 M
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600 M
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1000 M
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1500 M
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Mile
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3000 M
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| Winter Track 23/24 |
SO |
01:08.84
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01:51.72
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03:19.89
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05:23.22
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05:58.1
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12:06.48
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| Winter Track 22/23 |
FR |
-
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01:58.42
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03:17.25
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-
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06:04.3
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-
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2024 Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 1500 M |
05:31.10
h
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League meet 4 - girls Conf. 1,3, VSC |
04/16/24 |
| 800 M |
02:41.60
h
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League meet 4 - girls Conf. 1,3, VSC |
04/16/24 |
| 1500 M |
05:35.10
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9 |
Valley Stream Challenge, VS North |
04/13/24 |
| 1500 M |
05:26.70
h
|
2 |
League meet 3 - girls Conf. 1,3, Massapequa HS |
04/09/24 |
| 800 M |
02:39.00
h
|
4 |
League meet 3 - girls Conf. 1,3, Massapequa HS |
04/09/24 |
| 800 M |
02:42.20
h
|
4 |
League meet 2 - girls Conf. 1,3, Port Washington |
04/03/24 |
| 1500 M |
05:23.50
h
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League meet 1 - girls Conf. 1,3, East Meadow |
03/26/24 |
2023 Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 5K XC |
21:51.6
|
32 |
Section 8 Championships - State Qualifier, Bethpage |
11/04/23 |
| 5K XC |
22:10.3
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20 |
Class County Championships, Bethpage |
10/28/23 |
| 5K XC |
22:20.7
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7 |
Nassau Coaches Invitational, Bethpage |
10/21/23 |
| 2.5 Mi / 4K XC |
17:21.4
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16 |
North Shore vs South Shore, Bethpage |
10/11/23 |
| 5K XC |
23:52.6
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42 |
Suffolk Officials Invitational, Sunken Meadow |
10/07/23 |
| 5K XC |
22:44.1
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6 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/03/23 |
| 5K XC |
21:02.4
PR
|
5 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/26/23 |
| 5K XC |
22:13.6
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11 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/19/23 |
| 5K XC |
22:10.6
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3 |
League Meet #2 - Conference 1 & 2, Eisenhower Park |
09/12/23 |
| 5K XC |
23:56.0
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37 |
Warwick WaveMania Invitational, |
09/09/23 |
23/24 Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 1000 M |
03:25.93
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12 |
County Championship Class A, St. Anthony's HS |
02/05/24 |
| 1500 M |
05:32.20
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6 |
Conference 1 Championships, St. Anthony's HS |
01/11/24 |
| 1000 M |
03:19.89
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2 |
Conference 1 Championships, St. Anthony's HS |
01/11/24 |
| 1500 M |
05:36.86
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8 |
The Armory Hispanic Games, Armory |
01/05/24 |
| Mile |
05:58.1
PR
|
8 |
The Armory Hispanic Games, Armory |
01/05/24 |
| 400 M |
01:08.84
PR
|
25 |
The Armory Hispanic Games, Armory |
01/05/24 |
| 1000 M |
03:28.34
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21 |
Groups B & D Format D, St. Anthony's HS |
01/03/24 |
| 1500 M |
05:23.22
PR
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6 |
Groups D & E Format C, St. Anthony's HS |
12/19/23 |
| 400 M |
01:09.06
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22 |
Coaches Hall of Fame Invitational 2024, Armory |
12/16/23 |
| 3000 M |
12:06.48
PR
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34 |
Section 8 3200/3000 & Weight Throw Competition, St. Anthony's HS |
12/15/23 |
| 600 M |
01:51.72
PR
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7 |
Groups D & F Format B, St. Anthony's HS |
12/14/23 |
| 1000 M |
03:26.66
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19 |
Nassau Coaches Invitational, Ocean Breeze |
12/09/23 |
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2023 Results |
| 800 M |
02:33.83
PR
|
5 |
Massapequa Last Chance Meet, Massapequa HS |
06/05/23 |
| 1500 M |
05:21.00
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9 |
State Qualifier Meet, North Shore HS |
06/01/23 |
| 1500 M |
05:20.39
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7 |
Class AAA Championships, MacArthur HS |
05/22/23 |
| 800 M |
02:33.95
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8 |
Massapequa Chief Under the Lights Invitational, Massapequa HS |
05/12/23 |
| 1500 M |
05:19.61
PR
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5 |
Division 1A Championships, Farmingdale HS |
05/09/23 |
| 1500 M |
05:35.60
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League meet 5 - girls Conf. 1,3, Massapequa HS |
05/01/23 |
| 800 M |
02:35.30
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League meet 4 - girls Conf. 1,3, Syosset HS |
04/24/23 |
| 1500 M |
05:26.65
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3 |
Nassau Coaches Invitational, CS Harbor HS |
04/22/23 |
| 1500 M |
05:31.00
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League meet 3 - girls Conf. 1,3, Farmingdale HS |
04/17/23 |
| 800 M |
02:41.94
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16 |
Suffolk Coaches Girls Invitational 2023, Bay Shore HS |
04/15/23 |
| 200 M |
33.28
PR
|
53 |
Suffolk Coaches Girls Invitational 2023, Bay Shore HS |
04/15/23 |
| 1500 M |
05:43.38
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6 |
East Meadow Invitational, East Meadow |
04/11/23 |
| 1500 M |
05:34.00
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League meet 2 - girls Conf. 1,3, Massapequa HS |
04/03/23 |
| 800 M |
02:47.41
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League meet 2 - girls Conf. 1,3, Massapequa HS |
04/03/23 |
| 1500 M |
05:24.02
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2 |
Valley Stream Challenge, VS North |
04/01/23 |
| 1500 M |
05:26.01
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League meet 1 - girls Conf. 1,3, VSC |
03/27/23 |
| 800 M |
02:46.80
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League meet 1 - girls Conf. 1,3, VSC |
03/27/23 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2022 Results |
| 5K XC |
22:14.6
|
36 |
Section 8 Championships - State Qualifier, Bethpage |
11/05/22 |
| 5K XC |
21:14.6
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25 |
Class County Champs, Bethpage |
10/29/22 |
| 5K XC |
22:16.1
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23 |
Nassau Coaches Meet, Bethpage |
10/15/22 |
| 2.5 Mi / 4K XC |
18:16.2
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61 |
Manhattan College Cross Country Invitational, Van Cortlandt |
10/08/22 |
| 5K XC |
22:17.4
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14 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/06/22 |
| 5K XC |
21:58.0
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4 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/28/22 |
| 5K XC |
24:52.1
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54 |
Suffolk Coaches Invitational, Sunken Meadow |
09/24/22 |
| 5K XC |
24:08.9
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16 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/20/22 |
| 2.5 Mi / 4K XC |
18:36.1
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13 |
Bob Pratt Invitational, Sunken Meadow |
09/17/22 |
| 2.5 Mi / 4K XC |
19:45.0
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8 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/13/22 |
| 1.5 Mi XC |
10:53.3
PR
|
17 |
League Meet #1 - Conference 1 & 3, Eisenhower Park |
09/08/22 |
Prior Season Winter Track Results
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