|
Kiera Conaghan
School: Massapequa
Class: 2026
Grade: Sophomore
|
|
|
|
Spring Track Seasons Best
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
| Cross Country 2023 |
SO |
22:41.0
|
18:44.7
h
|
19:51.3
|
| Cross Country 2022 |
FR |
25:06.6
|
19:53.2
|
11:13.5
|
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
3000 M
|
| Winter Track 23/24 |
SO |
02:04.88
|
03:41.44
|
13:01.43
|
| Winter Track 22/23 |
FR |
02:09.81
|
-
|
-
|
2024 Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 1500 M |
05:37.86
|
3 |
The Jim McGlynn Classic, East Meadow |
04/22/24 |
| 400 M |
01:20.08
|
60 |
The Jim McGlynn Classic, East Meadow |
04/22/24 |
| 1500 M |
05:35.35
PR
|
7 |
Nassau Coaches Invitational 2024, CS Harbor HS |
04/20/24 |
| 800 M |
02:47.61
PR
|
7 |
Nassau Coaches Invitational 2024, CS Harbor HS |
04/20/24 |
| 400 M |
01:24.60
|
76 |
Valley Stream Challenge, VS North |
04/13/24 |
| Steeple 2000 |
08:41.84
PR
|
13 |
Valley Stream Challenge, VS North |
04/13/24 |
| 3000 M |
11:39.70
h
|
1 |
League meet 3 - girls Conf. 1,3, Massapequa HS |
04/09/24 |
| 400 M |
01:15.50
h
|
|
League meet 3 - girls Conf. 1,3, Massapequa HS |
04/09/24 |
| 3000 M |
12:39.00
h
|
4 |
League meet 2 - girls Conf. 1,3, Port Washington |
04/03/24 |
| 400 M |
01:14.50
h
|
|
League meet 2 - girls Conf. 1,3, Port Washington |
04/03/24 |
| 3000 M |
12:00.80
h
|
|
League meet 1 - girls Conf. 1,3, East Meadow |
03/26/24 |
| 400 M |
01:14.50
h
|
|
League meet 1 - girls Conf. 1,3, East Meadow |
03/26/24 |
2023 Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 5K XC |
23:00.0
|
53 |
Section 8 Championships - State Qualifier, Bethpage |
11/04/23 |
| 5K XC |
24:16.4
|
49 |
Class County Championships, Bethpage |
10/28/23 |
| 5K XC |
24:20.8
|
14 |
Nassau Coaches Invitational, Bethpage |
10/21/23 |
| 1.5 Mi XC |
19:51.3
|
21 |
Manhattan College Cross Country Invitational, Van Cortlandt |
10/14/23 |
| 2.5 Mi / 4K XC |
18:44.7
|
60 |
North Shore vs South Shore, Bethpage |
10/11/23 |
| 5K XC |
25:19.4
|
65 |
Suffolk Officials Invitational, Sunken Meadow |
10/07/23 |
| 5K XC |
23:35.9
|
11 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/03/23 |
| 5K XC |
22:41.0
PR
|
17 |
League Meet #4 - Conference 1 & 3, Eisenhower Park |
09/26/23 |
| 5K XC |
23:31.1
|
16 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/19/23 |
| 5K XC |
23:38.9
|
8 |
League Meet #2 - Conference 1 & 2, Eisenhower Park |
09/12/23 |
| 2.5 Mi / 4K XC |
20:22.2
|
5 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/08/23 |
23/24 Winter Track Results
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2023 Results |
| 800 M |
02:54.52
|
21 |
Massapequa Last Chance Meet, Massapequa HS |
06/05/23 |
| 1500 M |
06:03.55
|
35 |
Massapequa Chief Under the Lights Invitational, Massapequa HS |
05/12/23 |
| 400 IH |
01:28.00
|
|
League meet 5 - girls Conf. 1,3, Massapequa HS |
05/01/23 |
| 800 M |
02:53.00
|
|
League meet 5 - girls Conf. 1,3, Massapequa HS |
05/01/23 |
| 3000 M |
13:24.60
|
|
League meet 4 - girls Conf. 1,3, Syosset HS |
04/24/23 |
| 400 IH |
01:27.80
|
|
League meet 4 - girls Conf. 1,3, Syosset HS |
04/24/23 |
| 400 IH |
01:27.90
|
|
League meet 3 - girls Conf. 1,3, Farmingdale HS |
04/17/23 |
| 800 M |
02:56.10
|
|
League meet 3 - girls Conf. 1,3, Farmingdale HS |
04/17/23 |
| 800 M |
02:59.91
|
30 |
East Meadow Invitational, East Meadow |
04/11/23 |
| 400 IH |
01:29.05
|
16 |
East Meadow Invitational, East Meadow |
04/11/23 |
| 400 IH |
01:26.60
|
|
League meet 2 - girls Conf. 1,3, Massapequa HS |
04/03/23 |
| 800 M |
03:06.40
|
|
League meet 2 - girls Conf. 1,3, Massapequa HS |
04/03/23 |
Prior Season Cross Country Results
Prior Season Winter Track Results
|
