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Sophia Amelio
School: Manhasset HS
Class: 2026
Grade: Sophomore
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Spring Track Seasons Best
|
Season |
Class |
100 M
|
200 M
|
400 M
|
400 IH
|
Long Jump
|
| Spring Track 2024 |
SO |
13.90
h
|
30.20
h
|
-
|
01:26.59
|
11 Ft 5.50 In
|
| Spring Track 2023 |
FR |
-
|
29.60
h
|
01:10.60
h
|
-
|
-
|
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Winter Track Seasons Best
|
Season |
Class |
55 M
|
300 M
|
600 M
|
| Winter Track 23/24 |
SO |
08.73
|
51.26
|
02:17.72
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| Winter Track 22/23 |
FR |
08.75
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50.36
|
-
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2024 Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 200 M |
30.60
h
|
|
League meet 5 - girls Conf. 1,3, South Side HS |
05/02/24 |
| 100 M |
15.00
h
|
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League meet 5 - girls Conf. 1,3, South Side HS |
05/02/24 |
| 100 M |
14.57
h
|
4 |
Frosh/Soph Meet North Shore, Plainview HS |
04/18/24 |
| 100 M |
14.00
h
|
|
League meet 4 - boys Conf. 1,3, Lynbrook HS |
04/15/24 |
| 400 IH |
01:26.59
PR
|
21 |
Valley Stream Challenge, VS North |
04/13/24 |
| 200 M |
30.20
h
|
|
League meet 3 - girls Conf. 1,3, VS North |
04/09/24 |
| 100 M |
14.20
h
|
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League meet 3 - girls Conf. 1,3, VS North |
04/09/24 |
| 100 M |
14.60
h
|
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League meet 2 - girls Conf. 1,3, Division Ave |
04/03/24 |
| Long Jump |
11 Ft 5.50 In
PR
|
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League meet 1 - girls Conf. 1,3, Manhasset HS |
03/26/24 |
| 100 M |
13.90
h
|
4 |
League meet 1 - girls Conf. 1,3, Manhasset HS |
03/26/24 |
23/24 Winter Track Results
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2023 Results |
| 400 M |
01:12.90
|
10 |
League meet 5 - girls Conf. 1,3, Roosevelt HS |
05/01/23 |
| 200 M |
29.60
|
10 |
League meet 5 - girls Conf. 1,3, Roosevelt HS |
05/01/23 |
| 400 M |
01:10.60
|
7 |
League meet 4 - girls Conf. 1,3, Wantagh HS |
04/24/23 |
| 200 M |
29.90
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7 |
League meet 4 - girls Conf. 1,3, Wantagh HS |
04/24/23 |
| 400 M |
01:11.14
|
5 |
Frosh/Soph Meet North Shore, East Meadow |
04/20/23 |
| 400 M |
01:11.30
|
10 |
League meet 3 - girls Conf. 1,3, Manhasset HS |
04/17/23 |
| 200 M |
31.20
|
10 |
League meet 3 - girls Conf. 1,3, Manhasset HS |
04/17/23 |
| 200 M |
30.57
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31 |
Port Washington Invitational, Port Washington |
04/15/23 |
| 400 M |
01:11.16
|
20 |
Port Washington Invitational, Port Washington |
04/15/23 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
No data available!
Prior Season Winter Track Results
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