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Emily Hau
School: Jericho
Class: 2026
Grade: Sophomore
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Spring Track Seasons Best
|
Season |
Class |
800 M
|
1500 M
|
3000 M
|
| Spring Track 2024 |
SO |
02:54.40
h
|
05:47.36
h
|
-
|
| Spring Track 2023 |
FR |
02:47.04
|
05:31.98
|
14:16.78
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Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
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| Cross Country 2023 |
SO |
24:07.8
|
19:29.7
h
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Winter Track Seasons Best
|
Season |
Class |
800 M
|
1000 M
|
1500 M
|
3000 M
|
| Winter Track 23/24 |
SO |
02:51.31
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03:42.70
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05:53.53
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12:11.63
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| Winter Track 22/23 |
FR |
-
|
03:47.04
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-
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-
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2024 Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 1500 M |
05:55.90
h
|
11 |
League meet 5 - girls Conf. 2,4, Long Beach HS |
05/01/24 |
| 1500 M |
05:54.60
h
|
3 |
League meet 4 - girls Conf. 2,4, Mepham HS |
04/15/24 |
| 800 M |
02:59.20
h
|
4 |
League meet 4 - girls Conf. 2,4, Mepham HS |
04/15/24 |
| 1500 M |
05:47.36
h
|
5 |
League meet 3 - girls Conf. 2,4, Jericho HS |
04/08/24 |
| 800 M |
02:58.23
h
|
11 |
League meet 3 - girls Conf. 2,4, Jericho HS |
04/08/24 |
| 1500 M |
06:04.88
|
23 |
North Shore Autism Awareness Invitational 2024, North Shore HS |
04/06/24 |
| 800 M |
02:56.98
|
19 |
North Shore Autism Awareness Invitational 2024, North Shore HS |
04/06/24 |
| 800 M |
02:54.40
h
|
6 |
League meet 2 - girls Conf. 2,4, Great Neck South |
04/02/24 |
| 1500 M |
06:18.40
h
|
7 |
League meet 1 - girls Conf. 2,4, Carey HS |
03/25/24 |
| 800 M |
03:10.50
h
|
7 |
League meet 1 - girls Conf. 2,4, Carey HS |
03/25/24 |
2023 Cross Country Results
23/24 Winter Track Results
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2023 Results |
| 1500 M |
05:31.98
PR
|
12 |
Class AAA Championships, MacArthur HS |
05/22/23 |
| 800 M |
02:47.04
PR
|
16 |
Class AAA Championships, MacArthur HS |
05/22/23 |
| 1500 M |
05:41.97
|
9 |
Division 2A Championships, Mepham HS |
05/15/23 |
| 3000 M |
14:16.78
PR
|
9 |
Division 2A Championships, Mepham HS |
05/15/23 |
| 1500 M |
05:42.42
|
16 |
Massapequa Chief Under the Lights Invitational, Massapequa HS |
05/12/23 |
| 800 M |
02:47.15
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9 |
Massapequa Chief Under the Lights Invitational, Massapequa HS |
05/12/23 |
| 1500 M |
05:55.00
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5 |
League meet 5 - girls Conf. 2,4, Mepham HS |
05/02/23 |
| 800 M |
02:57.60
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8 |
League meet 5 - girls Conf. 2,4, Mepham HS |
05/02/23 |
| 800 M |
02:54.50
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4 |
League meet 4 - girls Conf. 2,4, Long Beach HS |
04/25/23 |
| 1500 M |
05:48.40
|
3 |
League meet 4 - girls Conf. 2,4, Long Beach HS |
04/25/23 |
| 1500 M |
05:52.40
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6 |
League meet 3 - girls Conf. 2,4, Jericho HS |
04/18/23 |
| 800 M |
03:01.90
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League meet 3 - girls Conf. 2,4, Jericho HS |
04/18/23 |
| 800 M |
02:58.40
|
4 |
League meet 1 - girls Conf. 2,4, Sewanhaka HS |
03/28/23 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
No data available!
Prior Season Winter Track Results
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