Season |
Class |
3000 M
|
| Spring Track 2009 |
SR |
12:01.27
|
| Spring Track 2008 |
JR |
12:10.30
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2008 |
SR |
21:18.9
|
17:04.0
|
| Cross Country 2007 |
JR |
21:23.9
|
18:08.0
|
| Cross Country 2006 |
SO |
22:49.4
|
18:57.0
|
|
Winter Track Seasons Best
|
Season |
Class |
1000 M
|
1500 M
|
Mile
|
3000 M
|
| Winter Track 08/09 |
SR |
-
|
05:49.90
|
06:01.8
h
|
-
|
| Winter Track 07/08 |
JR |
-
|
-
|
-
|
11:57.10
|
| Winter Track 06/07 |
SO |
03:34.30
h
|
05:46.10
|
-
|
12:13.60
h
|
Prior Season Spring Track Results
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2008 Results |
| 5K XC |
21:25.6
|
7 |
T. Roosevelt/Clint Miller Inv, Bethpage |
11/03/08 |
| 5K XC |
21:49.5
|
59 |
Section VIII/State Qualifier, Bethpage |
11/01/08 |
| 5K XC |
22:04.9
|
27 |
Conference Championships, Bethpage |
10/25/08 |
| 5K XC |
21:18.9
PR
|
2 |
League meet 5, Bethpage |
10/20/08 |
| 5K XC |
21:21.3
|
11 |
Nassau Coaches Meet, Bethpage |
10/18/08 |
| 5K XC |
21:38.3
|
9 |
League meet 4, Bethpage |
10/14/08 |
| 5K XC |
21:38.4
|
5 |
League meet 3, Bethpage |
10/06/08 |
| 2.5 Mi / 4K XC |
17:04.0
PR
|
1 |
League meet 2, Bethpage |
09/22/08 |
| 5K XC |
23:01.2
|
23 |
Bob Pratt Invitational, Sunken Meadow |
09/20/08 |
| 2.5 Mi / 4K XC |
17:25.0
|
5 |
League meet 1, Bethpage |
09/16/08 |
| 5K XC |
23:20.3
|
18 |
Jim Smith Invitational, Sunken Meadow |
09/13/08 |
| 2007 Results |
| 5K XC |
21:23.9
|
7 |
Teddy Roosevelt/Clint Miller, Bethpage |
11/05/07 |
| 5K XC |
21:49.8
|
67 |
State Qualifier, Bethpage |
11/03/07 |
| 5K XC |
21:31.6
|
20 |
Conference Champs, Bethpage |
10/28/07 |
| 5K XC |
22:23.7
|
7 |
Nassau Coaches Meet, Bethpage |
10/20/07 |
| 5K XC |
21:47.0
|
4 |
League Meet 5, Bethpage |
10/15/07 |
| 5K XC |
22:51.9
|
14 |
Suffolk Officials Meet, Firemans Field |
10/13/07 |
| 5K XC |
22:25.0
|
3 |
League Meet 4, Bethpage |
10/09/07 |
| 2.5 Mi / 4K XC |
18:46.8
|
23 |
St. Anthony Invitational, Sunken Meadow |
10/07/07 |
| 5K XC |
22:46.0
|
9 |
League Meet 3, Bethpage |
10/01/07 |
| 5K XC |
23:50.8
|
26 |
Suffolk Coaches, Sunken Meadow |
09/29/07 |
| 2.5 Mi / 4K XC |
18:16.0
|
2 |
League Meet 2, Bethpage |
09/24/07 |
| 2.5 Mi / 4K XC |
18:08.0
|
3 |
League Meet 1, Bethpage |
09/18/07 |
| 2006 Results |
| 5K XC |
22:49.4
|
20 |
Teddy Roosevelt/Clint Miller, Bethpage |
11/06/06 |
| 5K XC |
23:46.7
|
29 |
Frosh/Soph Championships, Bethpage |
10/30/06 |
| 5K XC |
23:57.0
|
12 |
League Meet 5, Bethpage |
10/24/06 |
| 5K XC |
23:53.5
|
8 |
Nassau Coaches Meet, Bethpage |
10/21/06 |
| 5K XC |
24:01.0
|
14 |
League Meet 3, Bethpage |
10/10/06 |
| 5K XC |
28:47.0
|
27 |
League Meet 3, Bethpage |
10/10/06 |
| 2.5 Mi / 4K XC |
18:57.0
|
14 |
League Meet 2, Bethpage |
10/03/06 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 08/09 Results |
| Mile |
06:01.8
|
5 |
Friendship Games #3, Nassau CC |
01/19/09 |
| Mile |
06:03.0
|
1 |
Friendship Games, Nassau CC |
12/18/08 |
| 1500 M |
05:49.90
|
40 |
Crossover Meet, Conferences 2, 5, Suffolk Comm. |
12/15/08 |
| 07/08 Results |
| 4x400 Meter Relay |
05:01.60
|
4 |
Conference 2 Girls Championships, Suffolk Comm. |
01/17/08 |
| 3000 M |
12:00.30
|
5 |
Conference 2 Girls Championships, Suffolk Comm. |
01/17/08 |
| 3000 M |
11:57.10
PR
|
11 |
Crossover II - Conf 2,4,6, Suffolk Comm. |
12/27/07 |
| 3000 M |
12:04.50
|
17 |
Friendship Games #1 , Nassau CC |
12/20/07 |
| 06/07 Results |
| 4x400 Meter Relay |
04:59.10
|
3 |
Conference 2 Championships, Farmingdale Col. |
01/18/07 |
| 1500 M |
05:46.10
PR
|
7 |
Conference 2 Championships, Farmingdale Col. |
01/18/07 |
| 1000 M |
03:34.30
|
7 |
Friendship Games #3, Nassau CC |
01/15/07 |
| 3000 M |
12:13.60
|
16 |
Friendship Games #2, Nassau CC |
01/08/07 |
|
