Season |
Class |
400 M
|
800 M
|
1500 M
|
3000 M
|
| Spring Track 2013 |
SR |
-
|
02:21.69
|
04:51.90
|
-
|
| Spring Track 2012 |
JR |
01:05.30
|
02:25.10
|
04:54.60
|
11:15.90
|
| Spring Track 2011 |
SO |
-
|
02:21.80
|
04:55.40
|
-
|
| Spring Track 2010 |
FR |
01:03.40
|
02:23.70
|
05:22.90
|
-
|
| Spring Track 2009 |
|
-
|
-
|
05:38.20
|
-
|
| Spring Track 2008 |
|
-
|
02:49.70
|
-
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2012 |
SR |
19:43.5
|
16:30.1
|
| Cross Country 2011 |
JR |
20:08.0
|
16:05.0
|
| Cross Country 2010 |
SO |
19:37.1
|
16:38.0
|
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
1500 M
|
Mile
|
| Winter Track 11/12 |
JR |
01:43.30
|
03:03.30
h
|
05:02.56
|
05:27.9
h
|
| Winter Track 10/11 |
SO |
-
|
03:07.53
|
05:00.58
|
05:37.3
h
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2013 Results |
| 1500 M |
04:51.90
PR
|
7 |
State Qualifier Meet, Freeport HS |
05/28/13 |
| 800 M |
02:21.97
|
4 |
State Qualifier Meet, Freeport HS |
05/28/13 |
| 800 M |
02:21.69
PR
|
5 |
Class 'A' County Championship , Mitchel Complex |
05/21/13 |
| 800 M |
02:24.30
|
1 |
Valley Stream North District Invitational, VS North |
05/04/13 |
| 1500 M |
04:57.80
|
4 |
Coaches Meet, Westbury HS |
04/27/13 |
| 800 M |
02:24.30
|
1 |
Valley Stream North Invitational, VS North |
03/23/13 |
| 2012 Results |
| 1500 M |
04:56.80
|
3 |
10th Annual Bulldog Invitational, Hewlett HS |
05/19/12 |
| 1500 M |
04:54.60
|
1 |
Division IIIB Championships, Floral Park HS |
05/14/12 |
| 800 M |
02:26.20
|
1 |
Division IIIB Championships, Floral Park HS |
05/14/12 |
| 800 M |
02:25.10
|
1 |
District Dual XI, VS North |
05/05/12 |
| 1500 M |
05:04.10
|
1 |
League meet 5 - girls Conf. 1,3, Plainedge HS |
04/30/12 |
| 800 M |
02:42.40
|
2 |
League meet 5 - girls Conf. 1,3, Plainedge HS |
04/30/12 |
| 800 M |
02:31.30
|
1 |
League meet 4 - girls Conf. 2,4, Floral Park HS |
04/24/12 |
| 1500 M |
05:24.80
|
1 |
League meet 4 - girls Conf. 2,4, Floral Park HS |
04/24/12 |
| 400 M |
01:05.30
|
1 |
League meet 3 - girls Conf. 1,3, Floral Park HS |
04/16/12 |
| 3000 M |
11:15.90
PR
|
1 |
League meet 3 - girls Conf. 1,3, Floral Park HS |
04/16/12 |
| 1500 M |
05:17.50
|
1 |
League meet 2 - girls Conf. 1,3, Glen Cove HS |
04/02/12 |
| 800 M |
02:39.70
|
1 |
League meet 2 - girls Conf. 1,3, Glen Cove HS |
04/02/12 |
| 1500 M |
05:27.40
|
1 |
League meet 1 - girls Conf. 1,3, Division Ave |
03/26/12 |
| 800 M |
02:42.60
|
1 |
League meet 1 - girls Conf. 1,3, Division Ave |
03/26/12 |
| 800 M |
02:28.30
|
3 |
The Valley Stream Challenge, VS North |
03/24/12 |
| 1500 M |
05:08.60
|
2 |
The Valley Stream Challenge, VS North |
03/24/12 |
| 2011 Results |
| 800 M |
02:23.00
|
8 |
State Qualifier Meet, Westbury HS |
05/31/11 |
| 1500 M |
04:55.85
|
4 |
State Qualifier Meet, Westbury HS |
05/31/11 |
| 1500 M |
04:55.90
|
3 |
Class 'A' County Championship , Mitchel Complex |
05/24/11 |
| 800 M |
02:21.80
|
5 |
Class 'A' County Championship , Mitchel Complex |
05/24/11 |
| 1500 M |
04:55.40
|
2 |
Bulldog Invitational, Hewlett HS |
05/21/11 |
| 800 M |
02:23.90
|
1 |
Bulldog Invitational, Hewlett HS |
05/21/11 |
| 800 M |
02:26.10
|
1 |
Division IIIB Championships, Floral Park HS |
05/17/11 |
| 1500 M |
05:04.30
|
1 |
Division IIIB Championships, Floral Park HS |
05/17/11 |
| 1500 M |
05:03.80
|
7 |
North Shore, NS Invitational |
05/14/11 |
| 1500 M |
05:02.90
|
6 |
Nassau Coaches Invitational, Westbury HS |
04/30/11 |
| 1500 M |
05:02.90
|
6 |
Nassau Coaches Invitational, Westbury HS |
04/30/11 |
| 800 M |
02:26.60
|
3 |
Nassau Coaches Invitational, Westbury HS |
04/30/11 |
| 800 M |
02:26.60
|
3 |
Nassau Coaches Invitational, Westbury HS |
04/30/11 |
| 1500 M |
05:04.20
|
1 |
The District Dual, VS North |
04/09/11 |
| 800 M |
02:28.10
|
1 |
The District Dual, VS North |
04/09/11 |
| 1500 M |
05:18.20
|
1 |
League meet 3 - girls Conf. 1,3, Floral Park HS |
04/05/11 |
| 800 M |
02:30.60
|
1 |
League meet 3 - girls Conf. 1,3, Floral Park HS |
04/05/11 |
| 800 M |
02:27.00
|
3 |
Paul Limmer/Pirate Invite, Calhoun HS |
04/02/11 |
| 1500 M |
05:12.00
|
2 |
Paul Limmer/Pirate Invite, Calhoun HS |
04/02/11 |
| 1500 M |
05:21.40
|
1 |
League meet 2 - girls Conf. 1,3, Bethpage |
03/29/11 |
| 800 M |
02:36.90
|
1 |
League meet 2 - girls Conf. 1,3, Bethpage |
03/29/11 |
| 1500 M |
05:09.00
|
2 |
Valley Stream Challenge, VS North |
03/26/11 |
| 800 M |
02:30.50
|
1 |
League meet 1 - girls Conf. 1,3, Manhasset HS |
03/22/11 |
| 1500 M |
05:15.10
|
1 |
League meet 1 - girls Conf. 1,3, Manhasset HS |
03/22/11 |
| 2010 Results |
| 800 M |
02:23.70
|
7 |
State Qualifier Meet, Westbury HS |
06/02/10 |
| 400 M |
01:03.40
PR
|
7 |
Class 'A' County Championship , Mitchel Complex |
05/25/10 |
| 800 M |
02:26.90
|
4 |
Class 'A' County Championship , Mitchel Complex |
05/25/10 |
| 800 M |
02:30.80
|
1 |
Division IVA Championships, VS North |
05/18/10 |
| 400 M |
01:04.60
|
2 |
Division IVA Championships, VS North |
05/18/10 |
| 800 M |
02:29.80
|
1 |
Freshman Sophmore Championships, Mitchel Complex |
05/13/10 |
| 400 M |
01:03.70
|
2 |
Freshman Sophmore Championships, Mitchel Complex |
05/13/10 |
| 400 M |
01:05.00
|
23 |
North Shore Invitational, North Shore HS |
05/08/10 |
| 400 M |
01:04.40
|
2 |
Seahawk Invitational, CS Harbor HS |
05/01/10 |
| 800 M |
02:36.90
|
1 |
Nassau Coaches Invitational, Westbury HS |
04/24/10 |
| 400 M |
01:04.10
|
2 |
Nassau Coaches Invitational, Westbury HS |
04/24/10 |
| 1500 M |
05:22.90
|
5 |
The District Dual, VS North |
04/17/10 |
| 800 M |
02:35.20
|
3 |
Paul Limmer, Mepham HS |
04/10/10 |
| 2009 Results |
| 1500 M |
05:38.20
|
4 |
Frosh-Soph Girls Meet, Mitchel Complex |
05/07/09 |
| 2008 Results |
| 800 M |
02:49.70
|
6 |
Division 3B Championships, Floral Park HS |
05/19/08 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2012 Results |
| 5K XC |
19:43.5
|
4 |
Conference Championships, Bethpage |
10/27/12 |
| 5K XC |
19:52.0
|
4 |
League meet 5, Bethpage |
10/22/12 |
| 5K XC |
20:14.9
|
2 |
Nassau Coaches Invitational, Bethpage |
10/20/12 |
| 5K XC |
20:19.0
|
2 |
League meet 4, Bethpage |
10/15/12 |
| 5K XC |
21:09.0
|
1 |
League meet 3, Bethpage |
10/09/12 |
| 2.5 Mi / 4K XC |
16:48.6
|
1 |
League meet 2, Bethpage |
10/01/12 |
| 2.5 Mi / 4K XC |
16:30.1
|
1 |
League meet 1, Bethpage |
09/19/12 |
| 2011 Results |
| 5K XC |
23:30.5
|
130 |
Section VIII/State Qualifier, Bethpage |
11/05/11 |
| 5K XC |
20:31.9
|
2 |
Conference Championships, Bethpage |
10/29/11 |
| 5K XC |
20:38.0
|
1 |
League meet 5, Bethpage |
10/17/11 |
| 5K XC |
20:08.0
|
2 |
Nassau Coaches Invitational, Bethpage |
10/15/11 |
| 5K XC |
20:25.2
|
2 |
League meet 4, Bethpage |
10/11/11 |
| 5K XC |
21:10.0
|
1 |
League meet 3, Bethpage |
10/03/11 |
| 2.5 Mi / 4K XC |
16:05.0
PR
|
1 |
League meet 2, Bethpage |
09/26/11 |
| 2.5 Mi / 4K XC |
16:26.0
|
1 |
League meet 1, Bethpage |
09/19/11 |
| 2010 Results |
| 5K XC |
19:37.1
PR
|
8 |
Section VIII/State Qualifier, Bethpage |
11/06/10 |
| 5K XC |
19:53.2
|
2 |
Conference Championships, Bethpage |
10/30/10 |
| 5K XC |
19:54.1
|
2 |
Frosh-Soph Meet, Bethpage |
10/25/10 |
| 5K XC |
19:54.1
|
2 |
Frosh-Soph Meet, Bethpage |
10/25/10 |
| 5K XC |
20:24.8
|
2 |
League meet 5, Bethpage |
10/18/10 |
| 5K XC |
20:38.7
|
3 |
Nassau Coaches Meet, Bethpage |
10/16/10 |
| 5K XC |
20:35.0
|
1 |
League meet 4, Bethpage |
10/12/10 |
| 5K XC |
21:14.5
|
1 |
League meet 3, Bethpage |
10/04/10 |
| 2.5 Mi / 4K XC |
16:38.0
|
1 |
League meet 2, Bethpage |
09/27/10 |
| 2.5 Mi / 4K XC |
17:20.0
|
1 |
League meet 1, Bethpage |
09/20/10 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 11/12 Results |
| 1000 M |
03:17.77
|
10 |
State Qualifier, St. Anthony's HS |
02/15/12 |
| 1500 M |
05:11.02
|
10 |
State Qualifier, St. Anthony's HS |
02/15/12 |
| 1000 M |
03:11.19
|
6 |
Class "B" County Championships, St. Anthony's HS |
02/07/12 |
| 1500 M |
05:02.56
|
5 |
Class "B" County Championships, St. Anthony's HS |
02/07/12 |
| 1000 M |
03:09.60
|
1 |
Conference 2,5 Girls Championships, St. Anthony's HS |
02/02/12 |
| 1500 M |
05:04.20
|
1 |
Conference 2,5 Girls Championships, St. Anthony's HS |
02/02/12 |
| 1000 M |
03:08.30
|
1 |
Friendship Games Championship, Nassau CC |
01/16/12 |
| 600 M |
01:43.30
PR
|
3 |
Conferences 2, 4, 5, St. Anthony's HS |
12/27/11 |
| 1000 M |
03:03.30
|
4 |
Friendship Games Preliminary Meet 1 (Girls), Nassau CC |
12/21/11 |
| Mile |
05:27.9
|
2 |
Friendship Games Preliminary Meet 1 (Girls), Nassau CC |
12/21/11 |
| 1500 M |
05:05.30
|
3 |
Conferences 2, 5, St. Anthony's HS |
12/14/11 |
| 1000 M |
03:07.90
|
1 |
Nassau Coaches Meet, Armory |
12/02/11 |
| 10/11 Results |
| 1500 M |
05:28.66
|
4 |
State Qualifier, St. Anthony's HS |
02/17/11 |
| 1000 M |
03:07.53
|
4 |
State Qualifier, St. Anthony's HS |
02/17/11 |
| 1000 M |
03:10.40
|
3 |
Class "B" County Championships, St. Anthony's HS |
02/10/11 |
| 1500 M |
05:00.58
PR
|
4 |
Class "B" County Championships, St. Anthony's HS |
02/10/11 |
| 1000 M |
03:10.10
|
2 |
Conference 2,5 Girls Championships, St. Anthony's HS |
02/03/11 |
| 1500 M |
05:12.10
|
2 |
Conference 2,5 Girls Championships, St. Anthony's HS |
02/03/11 |
| 1000 M |
03:11.30
|
1 |
Friendship Games Championship, Nassau CC |
01/17/11 |
| Mile |
05:55.8
|
2 |
Friendship Games Championship, Nassau CC |
01/17/11 |
| 1000 M |
03:11.40
|
1 |
Friendship Games Preliminary Meet 2 Girls, Nassau CC |
01/05/11 |
| Mile |
05:37.4
|
2 |
Friendship Games Preliminary Meet 2 Girls, Nassau CC |
01/05/11 |
| 1000 M |
03:10.70
|
1 |
Conferences 2, 5, Suffolk Comm. |
01/04/11 |
| 1000 M |
03:12.40
|
1 |
Friendship Games Preliminary Meet 1 (Girls), Nassau CC |
12/22/10 |
| Mile |
05:37.3
|
1 |
Friendship Games Preliminary Meet 1 (Girls), Nassau CC |
12/22/10 |
| 1000 M |
03:12.90
|
1 |
Conferences 2, 5, St. Anthony's HS |
12/16/10 |
| 1000 M |
03:19.20
|
1 |
Conferences 2, 5, St. Anthony's HS |
12/09/10 |
| 1500 M |
05:11.30
|
2 |
Conferences 2, 5, St. Anthony's HS |
12/09/10 |
| 1000 M |
03:08.40
|
2 |
Nassau Coaches Meet, Armory |
12/03/10 |
|
