Season |
Class |
400 M
|
800 M
|
1500 M
|
Spring Track 2010 |
SR |
01:04.20
|
02:25.98
|
05:11.80
|
Spring Track 2009 |
JR |
-
|
02:25.90
|
05:04.10
|
Spring Track 2008 |
SO |
01:03.10
|
02:24.70
|
05:22.10
|
Spring Track 2007 |
FR |
01:05.40
|
02:31.00
|
-
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
Cross Country 2009 |
SR |
21:34.0
|
17:28.0
|
Cross Country 2008 |
JR |
21:27.6
|
17:14.0
|
Cross Country 2007 |
SO |
21:01.0
|
17:16.3
|
Cross Country 2006 |
FR |
24:11.1
|
-
|
Winter Track Seasons Best
|
Season |
Class |
300 M
|
400 M
|
600 M
|
800 M
|
1000 M
|
Mile
|
Winter Track 09/10 |
SR |
46.40
|
01:07.30
|
-
|
02:36.50
|
03:15.83
|
05:55.5
|
Winter Track 08/09 |
JR |
-
|
-
|
01:49.72
|
-
|
03:18.80
|
-
|
Winter Track 07/08 |
SO |
48.20
|
01:08.80
|
01:47.10
|
02:34.80
|
03:27.00
|
-
|
Winter Track 06/07 |
FR |
-
|
-
|
01:51.90
|
-
|
-
|
-
|
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2010 Results |
800 M |
02:25.98
|
9 |
State Qualifier Meet, Westbury HS |
06/02/10 |
800 M |
02:27.60
|
5 |
Class 'AA' County Championship , Mitchel Complex |
05/25/10 |
800 M |
02:28.00
|
4 |
Division IIIB Championships, Glen Cove HS |
05/17/10 |
400 M |
01:04.20
|
6 |
Bulldog Invitational, Hewlett HS |
05/15/10 |
800 M |
02:31.80
|
2 |
Port Washington Invitational, Port Washington |
04/29/10 |
800 M |
02:31.20
|
2 |
Port Washington Invitational, Port Washington |
04/29/10 |
1500 M |
05:11.80
|
1 |
Port Washington Invitational, Port Washington |
04/29/10 |
1500 M |
05:12.10
|
1 |
Port Washington Invitational, Port Washington |
04/29/10 |
2009 Results |
800 M |
02:25.90
|
13 |
State Qualifier Meet @ 5PM, Westbury HS |
06/01/09 |
800 M |
02:27.04
|
4 |
Class 'AA' County Championship , Mitchel Complex |
05/19/09 |
1500 M |
05:17.49
|
5 |
Class 'AA' County Championship , Mitchel Complex |
05/19/09 |
800 M |
02:38.10
|
5 |
Division IIIB Championships, Floral Park HS |
05/12/09 |
1500 M |
05:04.10
PR
|
3 |
Division IIIB Championships, Floral Park HS |
05/12/09 |
1500 M |
05:04.20
|
3 |
Division IIIB Championships, Floral Park HS |
05/12/09 |
800 M |
02:28.40
|
2 |
Port Invite, Port Washington |
04/30/09 |
1500 M |
05:20.70
|
3 |
Port Invite, Port Washington |
04/30/09 |
800 M |
02:34.60
|
2 |
League meet 5 - girls Conf. 1,3, South Side HS |
04/28/09 |
1500 M |
05:27.60
|
3 |
League meet 5 - girls Conf. 1,3, South Side HS |
04/28/09 |
800 M |
02:34.40
|
1 |
League meet 4 - girls Conf. 1,3, Lynbrook HS |
04/21/09 |
1500 M |
05:32.50
|
3 |
Bob Baratta Classic, Great Neck South |
03/28/09 |
1500 M |
05:32.60
|
3 |
Bob Baratta Classic, Great Neck South |
03/28/09 |
2008 Results |
800 M |
02:24.70
PR
|
3 |
Class "A" County Championship, Westbury HS |
05/28/08 |
400 M |
01:04.40
|
6 |
Class "A" County Championship, Westbury HS |
05/28/08 |
1500 M |
05:22.10
|
2 |
Division 3B Championships, Floral Park HS |
05/19/08 |
800 M |
02:40.00
|
2 |
Division 3B Championships, Floral Park HS |
05/19/08 |
400 M |
01:03.10
PR
|
4 |
Frosh/Soph Championships, Mitchel Complex |
05/15/08 |
2007 Results |
400 M |
01:05.40
|
2 |
Frosh/Soph, Mitchel Complex |
05/11/07 |
400 M |
01:06.30
|
2 |
League Meet - Girls, Island Trees HS |
05/01/07 |
800 M |
02:31.00
|
2 |
Port Washington Invitational, Port Washington |
05/01/07 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2009 Results |
5K XC |
22:07.3
|
85 |
Section VIII/State Qualifier, Bethpage |
11/07/09 |
5K XC |
22:13.7
|
12 |
Conference Championships, Bethpage |
10/31/09 |
5K XC |
21:54.0
|
3 |
League meet 5, Bethpage |
10/19/09 |
5K XC |
21:42.5
|
12 |
Nassau Coaches Meet, Bethpage |
10/17/09 |
5K XC |
21:34.0
|
7 |
League meet 4, Bethpage |
10/13/09 |
5K XC |
24:11.0
|
14 |
League meet 3, Bethpage |
10/05/09 |
2.5 Mi / 4K XC |
17:28.0
|
2 |
League meet 2, Bethpage |
09/29/09 |
2.5 Mi / 4K XC |
17:51.0
|
4 |
League meet 1, Bethpage |
09/21/09 |
5K XC |
21:47.0
|
6 |
Wheatley Invitational, Wheatley HS |
09/16/09 |
2008 Results |
5K XC |
22:12.0
|
72 |
Section VIII/State Qualifier, Bethpage |
11/01/08 |
5K XC |
21:28.0
|
10 |
Conference Championships, Bethpage |
10/25/08 |
5K XC |
21:27.6
|
3 |
League meet 5, Bethpage |
10/20/08 |
5K XC |
22:25.9
|
29 |
Nassau Coaches Meet, Bethpage |
10/18/08 |
5K XC |
21:34.8
|
2 |
League meet 4, Bethpage |
10/14/08 |
5K XC |
21:32.0
|
3 |
League meet 3, Bethpage |
10/06/08 |
2.5 Mi / 4K XC |
17:14.0
PR
|
1 |
League meet 2, Bethpage |
09/22/08 |
2.5 Mi / 4K XC |
17:37.0
|
3 |
League meet 1, Bethpage |
09/16/08 |
2007 Results |
5K XC |
21:30.8
|
57 |
State Qualifier, Bethpage |
11/03/07 |
5K XC |
22:05.3
|
16 |
Conference Champs, Bethpage |
10/28/07 |
5K XC |
23:03.8
|
29 |
Nassau Coaches Meet, Bethpage |
10/20/07 |
5K XC |
21:01.0
PR
|
2 |
League Meet 5, Bethpage |
10/15/07 |
2.5 Mi / 4K XC |
17:16.3
|
75 |
Manhattan College Invitational, Van Cortlandt |
10/13/07 |
5K XC |
21:44.0
|
2 |
League Meet 4, Bethpage |
10/09/07 |
5K XC |
21:48.0
|
4 |
League Meet 3, Bethpage |
10/01/07 |
5K XC |
23:17.5
|
18 |
Suffolk Coaches, Sunken Meadow |
09/29/07 |
2.5 Mi / 4K XC |
17:26.0
|
3 |
League Meet 2, Bethpage |
09/24/07 |
2.5 Mi / 4K XC |
17:25.0
|
4 |
League Meet 1, Bethpage |
09/18/07 |
5K XC |
22:40.4
|
12 |
Wheatley Invitational, Wheatley HS |
09/15/07 |
2006 Results |
5K XC |
24:11.1
|
159 |
State Qualifier, Bethpage |
11/04/06 |
5K XC |
24:35.6
|
47 |
Frosh/Soph Championships, Bethpage |
10/30/06 |
5K XC |
24:18.0
|
17 |
League Meet 5, Bethpage |
10/24/06 |
5K XC |
26:21.6
|
78 |
Nassau Coaches Meet, Bethpage |
10/21/06 |
5K XC |
27:44.0
|
23 |
League Meet 4, Bethpage |
10/18/06 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
09/10 Results |
1000 M |
03:15.83
PR
|
5 |
Class "B" County Championships, Suffolk Comm. |
02/08/10 |
1000 M |
03:25.10
|
5 |
Conference 5 Girls Championships, St. Anthony's HS |
01/24/10 |
400 M |
01:07.30
PR
|
5 |
Conferences 3, 5, Suffolk Comm. |
01/11/10 |
800 M |
02:36.50
|
3 |
Conferences 3, 5, Suffolk Comm. |
01/11/10 |
Mile |
05:55.5
PR
|
123 |
Hispanic Games, Armory |
01/09/10 |
1000 M |
03:25.40
|
7 |
Conferences 2, 5, Suffolk Comm. |
12/15/09 |
300 M |
46.40
PR
|
7 |
Conferences 2, 5, Suffolk Comm. |
12/15/09 |
1000 M |
03:24.00
|
4 |
Conferences 2, 5, St. Anthony's HS |
12/10/09 |
08/09 Results |
1000 M |
03:25.08
|
8 |
Class "B" County Championships, Suffolk Comm. |
02/08/09 |
1000 M |
03:18.80
|
3 |
Conference 5 Girls Championships, Armory |
01/30/09 |
600 M |
01:49.72
|
|
Stanner Games, Armory |
01/17/09 |
4x200 Meter Relay |
01:56.50
|
8 |
Nassau Coaches Meet, Armory |
12/05/08 |
4x400 Meter Relay |
04:25.50
|
5 |
Nassau Coaches Meet, Armory |
12/05/08 |
07/08 Results |
4x400 Meter Relay |
04:26.90
|
2 |
Class B County Championships, Suffolk Comm. |
02/09/08 |
4x200 Meter Relay |
01:59.80
|
2 |
Conference 5 Boys Championships, Suffolk Comm. |
02/06/08 |
4x800 Meter Relay |
11:11.60
|
2 |
Conference 5 Boys Championships, Suffolk Comm. |
02/06/08 |
4x800 Meter Relay |
11:11.60
|
2 |
Conference 5 Girls Championships, Suffolk Comm. |
02/04/08 |
4x200 Meter Relay |
01:59.80
|
2 |
Conference 5 Girls Championships, Suffolk Comm. |
02/04/08 |
600 M |
01:47.10
PR
|
4 |
Conference 5 Girls Championships, Suffolk Comm. |
02/04/08 |
4x200 Meter Relay |
01:59.80
|
5 |
Crossover IV - Conf 2,4,6, Suffolk Comm. |
01/11/08 |
600 M |
01:47.60
|
3 |
Crossover IV - Conf 2,4,6, Suffolk Comm. |
01/11/08 |
800 M |
02:36.61
|
|
Hispanic Games, Armory |
01/05/08 |
400 M |
01:08.80
|
|
Crossover III - Conf 2,5,6, Suffolk Comm. |
01/03/08 |
800 M |
02:34.80
PR
|
|
Crossover III - Conf 2,5,6, Suffolk Comm. |
01/03/08 |
300 M |
48.20
|
15 |
Crossover II - Conf 1,3,5, Suffolk Comm. |
12/28/07 |
600 M |
01:52.40
|
10 |
Crossover II - Conf 1,3,5, Suffolk Comm. |
12/28/07 |
1000 M |
03:27.00
|
13 |
Crossover I - Conf. 2,5, Suffolk Comm. |
12/07/07 |
300 M |
48.30
|
14 |
Crossover I - Conf. 2,5, Suffolk Comm. |
12/07/07 |
4x400 Meter Relay |
04:36.30
|
3 |
Nassau Coaches Meet, Armory |
11/30/07 |
06/07 Results |
4x800 Meter Relay |
10:09.20
|
6 |
State Qualifier, Suffolk Comm. |
02/12/07 |
4x800 Meter Relay |
10:20.80
|
4 |
Class "B" County Championships, Suffolk Comm. |
02/04/07 |
4x800 Meter Relay |
11:25.00
|
5 |
Conference 5 Championships, Farmingdale Col. |
01/25/07 |
4x200 Meter Relay |
02:05.20
|
4 |
Conference 5 Championships, Farmingdale Col. |
01/25/07 |
600 M |
01:51.90
|
|
Stanner Games, Armory |
01/13/07 |
Distance Medley (1200-400-800-1600) |
14:23.80
|
5 |
Nassau County Coaches Invitational, Armory |
12/01/06 |
4x200 Meter Relay |
02:04.70
|
1 |
Nassau County Coaches Invitational, Armory |
12/01/06 |
|