|
Jason Lynch
School: Lynbrook
Class: 2007
Grade:
|
|
|
Season |
Class |
1600 M
|
3200 M
|
Steeple 3000
|
| Spring Track 2007 |
SR |
04:35.80
|
10:14.50
|
11:04.20
|
| Spring Track 2006 |
JR |
04:39.00
|
10:05.90
|
10:30.62
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2006 |
SR |
17:11.8
|
-
|
| Cross Country 2005 |
JR |
16:59.5
|
14:06.7
|
| Cross Country 2004 |
SO |
17:23.6
|
13:56.3
|
| Cross Country 2003 |
FR |
19:18.8
|
-
|
|
Winter Track Seasons Best
|
Season |
Class |
1000 M
|
1600 M
|
Mile
|
3200 M
|
| Winter Track 06/07 |
SR |
02:48.00
|
04:45.50
|
04:38.6
|
10:50.90
|
| Winter Track 05/06 |
JR |
02:54.40
h
|
04:46.30
|
04:49.0
|
10:36.50
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2007 Results |
| Steeple 3000 |
11:04.20
|
5 |
Class "AA" County Championships, Mitchel Complex |
05/22/07 |
| 1600 M |
04:47.00
|
5 |
Division IIIA Championships, Westbury HS |
05/15/07 |
| 3200 M |
10:50.70
|
6 |
Division IIIA Championships, Westbury HS |
05/15/07 |
| 1600 M |
04:35.80
PR
|
|
North Shore Invitational, North Shore HS |
05/12/07 |
| 3200 M |
10:14.50
|
4 |
Green & Gold Invitational, Lynbrook HS |
05/08/07 |
| 3200 M |
10:35.70
|
9 |
Nassau Coaches Meet, Westbury HS |
04/28/07 |
| 1600 M |
04:46.10
|
1 |
League Meet - Boys, Lynbrook HS |
04/23/07 |
| Steeple 3000 |
11:04.70
|
5 |
Section VIII Relays, Mitchel Complex |
04/20/07 |
| 2006 Results |
| Steeple 3000 |
10:30.62
PR
|
4 |
Class "AA" Championships, Mitchel Complex |
05/24/06 |
| 3200 M |
10:26.17
|
10 |
Class "AA" Championships, Mitchel Complex |
05/23/06 |
| 1600 M |
04:40.80
|
5 |
Bulldog Invitational, Hewlett HS |
05/20/06 |
| 3200 M |
10:05.90
PR
|
1 |
Division 3A Championships, Lynbrook HS |
05/18/06 |
| 1600 M |
04:39.40
|
5 |
North Shore Invitational, North Shore HS |
05/13/06 |
| 1600 M |
04:39.00
|
2 |
Green and Gold Invitational, Lynbrook HS |
05/08/06 |
| 3200 M |
10:17.20
|
7 |
Nassau Coaches Meet, Massapequa HS |
04/29/06 |
| Steeple 3000 |
10:43.40
|
4 |
Knight-Time Invational, Uniondale HS |
04/15/06 |
| 1600 M |
04:45.00
|
1 |
The Valley Stream Challenge III, VS North |
04/01/06 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2006 Results |
| 5K XC |
17:11.8
|
25 |
State Qualifier, Bethpage |
11/04/06 |
| 5K XC |
17:14.0
|
6 |
League Meet 5, Bethpage |
10/24/06 |
| 5K XC |
17:56.0
|
3 |
League Meet 4, Bethpage |
10/18/06 |
| 2005 Results |
| 5K XC |
17:20.6
|
17 |
Individual Championships, Bethpage |
11/05/05 |
| 5K XC |
16:59.5
PR
|
1 |
Conference Championships, Bethpage |
10/29/05 |
| 5K XC |
17:42.0
|
1 |
League Meet 4, Bethpage |
10/17/05 |
| 5K XC |
17:53.0
|
6 |
League Meet 3, Bethpage |
10/06/05 |
| 2.5 Mi / 4K XC |
14:06.7
|
10 |
St. Anthony's Invitational, Sunken Meadow |
10/01/05 |
| 2.5 Mi / 4K XC |
14:33.0
|
1 |
League Meet 2, Bethpage |
09/26/05 |
| 5K XC |
17:04.0
|
5 |
Big Red Invitational, Somers |
09/17/05 |
| 2004 Results |
| 5K XC |
17:33.7
|
26 |
State Qualifier, Bethpage |
11/06/04 |
| 5K XC |
18:11.0
|
8 |
Frosh/Soph Championships, Bethpage |
11/01/04 |
| 5K XC |
17:23.6
|
2 |
Conference Championships, Bethpage |
10/30/04 |
| 5K XC |
17:42.0
|
2 |
League Meet 5, Bethpage |
10/25/04 |
| 5K XC |
17:55.7
|
11 |
Bob Pratt Invitational, Sunken Meadow |
10/23/04 |
| 5K XC |
17:58.0
|
2 |
League Meet 4, Bethpage |
10/18/04 |
| 5K XC |
17:41.0
|
2 |
League Meet 3, Bethpage |
10/13/04 |
| 2.5 Mi / 4K XC |
14:04.0
|
2 |
Manhattan Invitational, Van Cortlandt |
10/09/04 |
| 2.5 Mi / 4K XC |
13:56.3
PR
|
4 |
St. Anthony's Invitational, Sunken Meadow |
10/02/04 |
| 2.5 Mi / 4K XC |
14:19.4
|
2 |
Regis Invitational, Van Cortlandt |
09/18/04 |
| 5K XC |
17:53.6
|
7 |
Big Red Invitational, Somers |
09/11/04 |
| 2003 Results |
| 5K XC |
20:48.7
|
54 |
Teddy Roosevelt/Clint Miller, Bethpage |
11/03/03 |
| 5K XC |
20:50.1
|
38 |
Frosh/Soph Championships, Bethpage |
10/28/03 |
| 5K XC |
19:28.3
|
4 |
Conference Championships, Bethpage |
10/25/03 |
| 5K XC |
19:18.8
|
1 |
League Meet 5, Bethpage |
10/20/03 |
| 5K XC |
19:21.0
|
6 |
League Meet 2, Bethpage |
09/29/03 |
| 5K XC |
20:30.0
|
13 |
League Meet 1, Bethpage |
09/22/03 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 06/07 Results |
| 4x800 Meter Relay |
08:26.30
|
2 |
State Qualifier, Suffolk Comm. |
02/12/07 |
| 4x800 Meter Relay |
08:41.80
|
2 |
Class "B" County Championships, Suffolk Comm. |
02/04/07 |
| 4x800 Meter Relay |
08:18.88
|
|
New Balance Games, Armory |
01/20/07 |
| 1000 M |
02:59.10
|
5 |
Conference 5 Championships, Farmingdale Col. |
01/18/07 |
| Mile |
04:38.6
PR
|
|
Hispanic Games, Armory |
01/06/07 |
| 3200 M |
10:50.90
|
11 |
Crossover Meet #2, Suffolk Comm. |
12/27/06 |
| 1600 M |
04:45.50
PR
|
4 |
Crossover #1, Suffolk Comm. |
12/13/06 |
| 1000 M |
02:48.00
PR
|
7 |
Crossover #1, Suffolk Comm. |
12/13/06 |
| Distance Medley (1200-400-800-1600) |
11:22.30
|
2 |
Nassau County Coaches Invitational, Armory |
12/01/06 |
| 4x800 Meter Relay |
09:01.60
|
1 |
Nassau County Coaches Invitational, Armory |
12/01/06 |
| 05/06 Results |
| 3200 M |
10:36.50
PR
|
1 |
Class "B" Championships, Suffolk Comm. |
02/11/06 |
| 1600 M |
04:55.10
|
3 |
Class "B" Championships, Suffolk Comm. |
02/11/06 |
| 1600 M |
04:46.30
|
|
Metropolitian Invitational, Armory |
02/01/06 |
| 1600 M |
04:56.90
|
3 |
Conference 4 Championships, Farmingdale Col. |
01/13/06 |
| 1000 M |
02:54.40
|
9 |
Friendship Games #3, Nassau CC |
01/09/06 |
| 3200 M |
10:51.80
|
13 |
Friendship Games #1, Nassau CC |
12/23/05 |
| Mile |
04:49.0
|
|
Bishop Loughlin Games, Armory |
12/17/05 |
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