Season |
Class |
400 M
|
800 M
|
1500 M
|
3000 M
|
Steeple 2000
|
| Spring Track 2015 |
SR |
01:09.63
|
02:26.40
|
04:54.90
|
10:34.00
|
07:08.48
|
| Spring Track 2014 |
JR |
-
|
02:25.20
|
-
|
10:42.68
|
07:13.55
|
| Spring Track 2012 |
FR |
-
|
-
|
05:18.60
|
11:30.43
|
07:59.01
|
| Spring Track 2011 |
|
-
|
-
|
05:31.90
|
-
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2014 |
SR |
19:18.5
|
16:06.5
|
| Cross Country 2013 |
JR |
19:52.0
|
15:57.0
|
| Cross Country 2012 |
SO |
21:31.5
|
16:54.0
|
| Cross Country 2011 |
FR |
20:54.0
|
16:40.0
|
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
1500 M
|
3000 M
|
| Winter Track 14/15 |
SR |
01:47.80
h
|
03:06.70
h
|
04:53.37
|
10:42.80
|
| Winter Track 13/14 |
JR |
01:51.90
|
03:16.70
|
05:07.80
|
10:41.30
|
| Winter Track 12/13 |
SO |
-
|
-
|
05:22.97
|
11:41.80
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2015 Results |
| Steeple 2000 |
07:08.48
PR
|
2 |
State Qualifier Meet, CS Harbor HS |
06/04/15 |
| 1500 M |
05:10.79
|
1 |
Class 'A' County Championship, Roosevelt HS |
05/29/15 |
| Steeple 2000 |
07:56.91
|
3 |
Class 'A' County Championship, Roosevelt HS |
05/29/15 |
| 1500 M |
04:54.90
PR
|
3 |
Division 3B Championships, VS North |
05/19/15 |
| 800 M |
02:26.40
|
3 |
Division 3B Championships, VS North |
05/19/15 |
| Steeple 2000 |
07:24.83
|
1 |
Don Scott Gold Coast Memorial Relays, Manhasset HS |
05/15/15 |
| Steeple 2000 |
07:13.13
|
2 |
North Shore Invitational, North Shore HS |
05/09/15 |
| 3000 M |
10:34.00
PR
|
4 |
Saint Anthony's Invitational, St. Anthony's HS |
05/01/15 |
| 400 M |
01:09.63
PR
|
57 |
Saint Anthony's Invitational, St. Anthony's HS |
05/01/15 |
| 2014 Results |
| Steeple 2000 |
07:13.55
|
2 |
State Qualifier Meet, Freeport HS |
05/28/14 |
| 3000 M |
10:44.22
|
5 |
Class 'A' County Championship , Mitchel Complex |
05/20/14 |
| Steeple 2000 |
07:20.93
|
1 |
Class 'A' County Championship , Mitchel Complex |
05/20/14 |
| 800 M |
02:25.20
PR
|
1 |
Division IIIB Championships, North Shore HS |
05/12/14 |
| 3000 M |
11:13.50
|
3 |
Division IIIB Championships, North Shore HS |
05/12/14 |
| Steeple 2000 |
07:22.70
|
1 |
North Shore Invitational, North Shore HS |
05/10/14 |
| 3000 M |
10:42.68
|
7 |
Saint Anthony's Invitational, St. Anthony's HS |
05/02/14 |
| Steeple 2000 |
07:31.03
|
4 |
Port Jefferson Steeplechase Invitational, Port Jefferson High School |
04/16/14 |
| 3000 M |
10:44.61
|
2 |
McArthur Invitational, MacArthur HS |
04/05/14 |
| Steeple 2000 |
07:33.40
|
1 |
The Valley Stream Challenge, |
03/29/14 |
| 2012 Results |
| Steeple 2000 |
07:59.01
|
27 |
Glenn D. Loukes, White Plains HS |
05/10/12 |
| 3000 M |
11:30.43
|
28 |
St. Anthonys Invitational, Unspecified |
05/05/12 |
| Steeple 2000 |
08:08.00
|
7 |
Nassau Coaches Meet, Westbury HS |
04/28/12 |
| 1500 M |
05:18.60
|
|
League meet 4 - girls Conf. 1,3, Carle Place HS |
04/23/12 |
| Steeple 2000 |
08:07.40
|
5 |
Night Hawk Invitational, CS Harbor HS |
04/19/12 |
| Steeple 2000 |
08:19.40
|
11 |
The Valley Stream Challenge, VS North |
03/24/12 |
| 2011 Results |
| 1500 M |
05:31.90
|
13 |
Nassau Coaches Invitational, Westbury HS |
04/30/11 |
| 1500 M |
05:31.90
|
13 |
Nassau Coaches Invitational, Westbury HS |
04/30/11 |
| 1500 M |
05:37.10
|
|
League meet 1 - girls Conf. 2,4, Seaford HS |
03/21/11 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2014 Results |
| 5K XC |
19:39.5
|
105 |
NYSPHSAA State Meet, SUNY Canton |
11/08/14 |
| 5K XC |
19:18.5
PR
|
4 |
State Qualifier, Bethpage |
11/01/14 |
| 5K XC |
19:57.1
|
4 |
County Champs, Bethpage |
10/25/14 |
| 5K XC |
19:50.7
|
3 |
League Meet #5 - Conference 2 & 3, Bethpage |
10/14/14 |
| 5K XC |
21:35.5
|
8 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/07/14 |
| 5K XC |
19:59.3
|
3 |
League Meet #3 - Conference 3 & 4, Bethpage |
09/30/14 |
| 2.5 Mi / 4K XC |
16:40.3
|
1 |
League Meet #2 - Conference 2 & 3, Bethpage |
09/23/14 |
| 2.5 Mi / 4K XC |
16:06.5
|
4 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/15/14 |
| 2013 Results |
| 5K XC |
20:02.8
|
7 |
Class County Champs, Bethpage |
10/26/13 |
| 5K XC |
19:52.0
|
2 |
League meet 5, Bethpage |
10/15/13 |
| 5K XC |
20:50.5
|
5 |
League meet 4, Bethpage |
10/07/13 |
| 2.5 Mi / 4K XC |
20:01.0
|
2 |
League meet 3, Bethpage |
09/30/13 |
| 2.5 Mi / 4K XC |
15:57.0
PR
|
2 |
League meet 2, Bethpage |
09/23/13 |
| 2.5 Mi / 4K XC |
17:19.8
|
5 |
League meet 1, Bethpage |
09/16/13 |
| 2012 Results |
| 5K XC |
21:31.5
|
2 |
Conference Championships, Bethpage |
10/27/12 |
| 5K XC |
23:32.3
|
6 |
League meet 5, Bethpage |
10/22/12 |
| 5K XC |
26:57.3
|
16 |
League meet 3, Bethpage |
10/09/12 |
| 2.5 Mi / 4K XC |
17:12.0
|
10 |
League meet 2, Bethpage |
10/01/12 |
| 2.5 Mi / 4K XC |
16:54.0
|
5 |
League meet 1, Bethpage |
09/19/12 |
| 2011 Results |
| 5K XC |
21:03.3
|
55 |
Section VIII/State Qualifier, Bethpage |
11/05/11 |
| 5K XC |
21:26.7
|
14 |
Conference Championships, Bethpage |
10/29/11 |
| 5K XC |
21:00.2
|
5 |
Frosh-Soph Meet, Bethpage |
10/24/11 |
| 5K XC |
20:54.0
|
6 |
League meet 5, Bethpage |
10/17/11 |
| 5K XC |
21:04.0
|
10 |
League meet 4, Bethpage |
10/11/11 |
| 5K XC |
21:12.8
|
5 |
League meet 3, Bethpage |
10/03/11 |
| 2.5 Mi / 4K XC |
16:40.0
|
4 |
League meet 2, Bethpage |
09/26/11 |
| 2.5 Mi / 4K XC |
16:42.0
|
7 |
League meet 1, Bethpage |
09/19/11 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 14/15 Results |
| 1500 M |
04:53.37
PR
|
5 |
Long Island Elite Meet, St. Anthony's HS |
02/22/15 |
| 1000 M |
03:12.76
|
3 |
Class "B" County Championships, St. Anthony's HS |
02/03/15 |
| 3000 M |
10:42.80
|
1 |
Class "B" County Championships, St. Anthony's HS |
02/03/15 |
| 3000 M |
11:16.41
|
1 |
Conference 5 Championships, St. Anthony's HS |
01/21/15 |
| 1000 M |
03:13.99
|
2 |
Conference 5 Championships, St. Anthony's HS |
01/21/15 |
| 1000 M |
03:06.70
|
1 |
Friendship Games 2, Nassau CC |
01/05/15 |
| 600 M |
01:47.80
|
5 |
Friendship Games 2, Nassau CC |
01/05/15 |
| 3000 M |
10:54.70
|
4 |
North Shore Invitational, Armory |
12/26/14 |
| 1500 M |
05:05.60
|
4 |
Conferences 1, 5, St. Anthony's HS |
12/10/14 |
| 13/14 Results |
| 3000 M |
10:55.12
|
3 |
Long Island Elite Track Invitational, St. Anthony's HS |
02/21/14 |
| 3000 M |
10:41.30
PR
|
1 |
Class "B" County Championships, St. Anthony's HS |
02/04/14 |
| 1500 M |
05:07.80
|
5 |
Class "B" County Championships, St. Anthony's HS |
02/04/14 |
| 3000 M |
11:14.00
|
2 |
Conference 2,5 Championships, St. Anthony's HS |
01/23/14 |
| 1000 M |
03:16.70
|
3 |
Conference 2,5 Championships, St. Anthony's HS |
01/23/14 |
| 1500 M |
05:07.80
|
2 |
Conferences 4, 5, St. Anthony's HS |
01/07/14 |
| 600 M |
01:51.90
|
6 |
Conferences 4, 5, St. Anthony's HS |
01/07/14 |
| 3000 M |
10:54.36
|
2 |
St. Anthony's Dev. Meet, St. Anthony's HS |
12/07/13 |
| 1000 M |
03:26.83
|
10 |
St. Anthony's Dev. Meet, St. Anthony's HS |
12/07/13 |
| 12/13 Results |
| 1500 M |
05:22.97
|
4 |
Conference 2,5 Girls Championships, St. Anthony's HS |
01/18/13 |
| 1500 M |
05:23.48
|
10 |
Conferences 4, 5, St. Anthony's HS |
01/04/13 |
| 3000 M |
11:41.80
|
8 |
Conferences 3, 5 & 6, St. Anthony's HS |
12/26/12 |
| 1500 M |
05:23.51
|
13 |
Conferences 2, 5, St. Anthony's HS |
12/11/12 |
|
