Season |
Class |
1500 M
|
3000 M
|
| Spring Track 2006 |
SR |
05:25.85
|
12:01.04
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2005 |
SR |
20:45.4
|
17:21.0
|
| Cross Country 2004 |
JR |
20:37.7
|
17:05.0
|
|
Winter Track Seasons Best
|
Season |
Class |
1000 M
|
1500 M
|
Mile
|
| Winter Track 05/06 |
SR |
03:22.10
|
05:27.40
|
05:49.8
h
|
Prior Season Spring Track Results
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2005 Results |
| 5K XC |
20:45.4
|
22 |
Individual Championships, Bethpage |
11/05/05 |
| 5K XC |
21:11.0
|
5 |
Conference Championships, Bethpage |
10/29/05 |
| 5K XC |
22:17.0
|
2 |
League Meet 5, Bethpage |
10/24/05 |
| 5K XC |
21:38.1
|
11 |
Nassau Coaches Meet, Bethpage |
10/22/05 |
| 5K XC |
22:12.0
|
1 |
League Meet 4, Bethpage |
10/17/05 |
| 5K XC |
21:49.0
|
3 |
League Meet 3, Bethpage |
10/06/05 |
| 2.5 Mi / 4K XC |
17:21.0
|
1 |
League Meet 2, Bethpage |
09/26/05 |
| 5K XC |
22:35.2
|
19 |
Suffolk Invitational, Sunken Meadow |
09/24/05 |
| 2.5 Mi / 4K XC |
17:44.0
|
2 |
League Meet 1, Bethpage |
09/19/05 |
| 2004 Results |
| 5K XC |
20:37.7
PR
|
17 |
State Qualifier, Bethpage |
11/06/04 |
| 5K XC |
20:47.4
|
2 |
Conference Championships, Bethpage |
10/30/04 |
| 5K XC |
21:20.2
|
2 |
League Meet 5, Bethpage |
10/25/04 |
| 5K XC |
22:22.0
|
1 |
League Meet 4, Bethpage |
10/18/04 |
| 5K XC |
21:22.5
|
10 |
Nassau Coaches Meet, Bethpage |
10/16/04 |
| 5K XC |
21:31.0
|
2 |
League Meet 3, Bethpage |
10/13/04 |
| 2.5 Mi / 4K XC |
17:24.0
|
2 |
League Meet 2, Bethpage |
10/04/04 |
| 2.5 Mi / 4K XC |
17:14.0
|
33 |
St. Anthony's Invitational, Sunken Meadow |
10/02/04 |
| 2.5 Mi / 4K XC |
17:05.0
PR
|
1 |
League Meet 1, Bethpage |
09/27/04 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 05/06 Results |
| 1500 M |
05:38.50
|
15 |
Crossover #3 (3,4,5), Suffolk Comm. |
01/05/06 |
| 1000 M |
03:30.50
|
14 |
Crossover #3 (3,4,5), Suffolk Comm. |
01/05/06 |
| Mile |
05:49.8
|
4 |
Friendship Games #1, Nassau CC |
12/22/05 |
| 1500 M |
05:27.40
PR
|
9 |
Crossover Meet #1 (1,3,5), Suffolk Comm. |
12/13/05 |
| 1000 M |
03:24.40
|
12 |
Crossover Meet #1 (1,3,5), Suffolk Comm. |
12/13/05 |
| 1000 M |
03:22.10
PR
|
|
Nassau Coaches Meet, Armory |
12/02/05 |
|
