|
Jack Alboher
School: Mepham
Class: 2015
Grade:
|
|
|
Season |
Class |
1600 M
|
Pole Vault
|
| Spring Track 2014 |
JR |
-
|
8 Ft 6 In
|
| Spring Track 2013 |
SO |
05:05.70
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2014 |
SR |
17:30.1
|
14:16.9
|
| Cross Country 2013 |
JR |
18:38.4
|
-
|
| Cross Country 2012 |
SO |
18:06.0
|
14:45.9
|
| Cross Country 2011 |
FR |
21:46.8
|
-
|
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
1600 M
|
Mile
|
3200 M
|
Pole Vault
|
| Winter Track 14/15 |
SR |
01:34.00
|
02:55.90
|
04:58.80
|
-
|
-
|
10 Ft
|
| Winter Track 13/14 |
JR |
01:38.10
|
02:58.70
|
-
|
05:13.1
h
|
-
|
-
|
| Winter Track 12/13 |
SO |
-
|
-
|
-
|
-
|
11:33.06
|
-
|
Prior Season Spring Track Results
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2014 Results |
| 5K XC |
17:34.6
|
24 |
State Qualifier, Bethpage |
11/01/14 |
| 5K XC |
18:07.1
|
36 |
County Champs, Bethpage |
10/25/14 |
| 5K XC |
17:34.0
|
7 |
League Meet #5 - Conference 2 & 3, Bethpage |
10/14/14 |
| 5K XC |
17:30.1
PR
|
5 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/14 |
| 5K XC |
17:49.3
|
4 |
League Meet #3 - Conference 1 & 2, Bethpage |
09/29/14 |
| 2.5 Mi / 4K XC |
14:27.7
|
1 |
League Meet #2 - Conference 2 & 3, Bethpage |
09/23/14 |
| 2.5 Mi / 4K XC |
14:16.9
PR
|
4 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/16/14 |
| 5K XC |
18:39.0
|
30 |
Jim Smith Invitational, Sunken Meadow |
09/13/14 |
| 2013 Results |
| 5K XC |
18:49.3
|
19 |
Class County Champs, Bethpage |
10/26/13 |
| 5K XC |
18:38.4
|
15 |
Nassau Coaches Meet, Bethpage |
10/19/13 |
| 5K XC |
18:39.0
|
17 |
League meet 5, Bethpage |
10/15/13 |
| 5K XC |
18:56.2
|
2 |
League meet 4, Bethpage |
10/07/13 |
| 5K XC |
20:37.8
|
38 |
Saint Anthony's Cross Country Invitational, Sunken Meadow |
10/05/13 |
| 2012 Results |
| 5K XC |
18:36.1
|
18 |
Conference Championships, Bethpage |
10/27/12 |
| 5K XC |
18:06.0
|
13 |
League meet 5, Bethpage |
10/22/12 |
| 5K XC |
18:24.2
|
15 |
League meet 4, Bethpage |
10/15/12 |
| 2.5 Mi / 4K XC |
14:45.9
|
10 |
League meet 2, Bethpage |
10/01/12 |
| 2.5 Mi / 4K XC |
15:00.8
|
1 |
League meet 1, Bethpage |
09/19/12 |
| 2.5 Mi / 4K XC |
15:00.8
|
1 |
League meet 1, Bethpage |
09/19/12 |
| 2011 Results |
| 5K XC |
21:58.2
|
114 |
Conference Championships, Bethpage |
10/29/11 |
| 5K XC |
21:46.8
|
65 |
Frosh-Soph Meet, Bethpage |
10/24/11 |
| 5K XC |
22:30.6
|
66 |
League meet 5, Bethpage |
10/17/11 |
| 5K XC |
22:18.2
|
31 |
Nassau Coaches Invitational, Bethpage |
10/15/11 |
| 5K XC |
23:40.0
|
98 |
League meet 4, Bethpage |
10/11/11 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 14/15 Results |
| Pole Vault |
9 Ft 6 In
|
8 |
Class "A" County Championships, St. Anthony's HS |
02/04/15 |
| Pole Vault |
10 Ft
|
6 |
Conference 2 Championships, St. Anthony's HS |
01/14/15 |
| 600 M |
01:36.50
|
25 |
Conferences 2, 6, St. Anthony's HS |
01/07/15 |
| Pole Vault |
9 Ft 6 In
|
5 |
Conferences 2, 6, St. Anthony's HS |
01/07/15 |
| 1000 M |
02:56.10
|
60 |
North Shore Invitational, Armory |
12/26/14 |
| 600 M |
01:35.10
|
17 |
Conferences 2, 3, St. Anthony's HS |
12/17/14 |
| Pole Vault |
9 Ft
|
5 |
Conferences 2, 3, St. Anthony's HS |
12/17/14 |
| 1600 M |
04:58.80
PR
|
24 |
Conferences 2, 4, St. Anthony's HS |
12/09/14 |
| 600 M |
01:34.00
PR
|
14 |
Nassau Coaches Winter Invitational, Armory |
12/05/14 |
| Pole Vault |
10 Ft
|
3 |
Nassau Coaches Winter Invitational, Armory |
12/05/14 |
| 1000 M |
02:55.90
PR
|
9 |
Conferences 2, 5, St. Anthony's HS |
12/03/14 |
| 13/14 Results |
| 600 M |
01:38.10
|
10 |
Conference 2,5 Championships, St. Anthony's HS |
01/23/14 |
| 600 M |
01:38.93
|
27 |
Conferences 1, 6, St. Anthony's HS |
01/09/14 |
| 600 M |
01:38.90
|
27 |
Conferences 2, 3, St. Anthony's HS |
01/02/14 |
| 1000 M |
02:58.70
|
33 |
Conferences 2, 4, St. Anthony's HS |
12/19/13 |
| Mile |
05:13.1
|
3 |
Friendship Games 1, Nassau CC |
01/20/13 |
| 12/13 Results |
| 3200 M |
11:33.06
PR
|
43 |
Conferences 1, 2 & 4, St. Anthony's HS |
12/27/12 |
|
