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Alyssa Soethout
School: Wantagh
Class: 2015
Grade:
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Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2014 |
SR |
21:19.8
|
17:06.3
|
| Cross Country 2013 |
JR |
21:22.0
|
17:12.9
|
| Cross Country 2012 |
SO |
22:54.6
|
19:01.9
|
|
Winter Track Seasons Best
|
Season |
Class |
300 M
|
600 M
|
1000 M
|
1500 M
|
1600 M
|
3000 M
|
| Winter Track 14/15 |
SR |
52.43
|
-
|
-
|
05:30.70
|
05:44.80
|
11:48.80
|
| Winter Track 13/14 |
JR |
-
|
02:03.90
|
-
|
05:44.90
|
-
|
12:22.60
|
| Winter Track 12/13 |
SO |
-
|
-
|
03:58.15
|
-
|
-
|
-
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Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2015 Results |
| 3000 M |
12:41.50
|
13 |
Class 'AA' County Championship, Great Neck North |
05/28/15 |
| 3000 M |
13:00.80
|
7 |
Division 2B Championships, JFK-Bellmore HS |
05/19/15 |
| 800 M |
02:52.57
|
28 |
The Bulldog Invitational, Hewlett HS |
05/16/15 |
| 800 M |
02:49.10
PR
|
11 |
Spartan Invitational, VS North |
05/02/15 |
| 1500 M |
05:49.10
PR
|
17 |
VS Challenge Invitational, VS North |
03/28/15 |
| 2014 Results |
| Steeple 2000 |
09:38.00
PR
|
14 |
Class 'AA' County Championship , Mitchel Complex |
05/20/14 |
| 3000 M |
12:11.60
|
8 |
Division IIB Championships, Westbury HS |
05/12/14 |
| Steeple 1000 |
04:15.60
PR
|
6 |
Cold Spring Harbor Seahawk Invitational, CS Harbor HS |
04/24/14 |
| 1500 M |
05:49.50
|
10 |
Limmer Invitational, Mepham HS |
04/05/14 |
| 3000 M |
12:04.60
PR
|
11 |
Limmer Invitational, Mepham HS |
04/05/14 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2014 Results |
| 5K XC |
21:25.7
|
28 |
State Qualifier, Bethpage |
11/01/14 |
| 5K XC |
21:27.0
|
16 |
County Champs, Bethpage |
10/25/14 |
| 5K XC |
21:36.1
|
6 |
League Meet #5 - Conference 2 & 3, Bethpage |
10/14/14 |
| 5K XC |
21:19.8
PR
|
5 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/14 |
| 5K XC |
22:04.9
|
3 |
League Meet #3 - Conference 1 & 2, Bethpage |
09/29/14 |
| 2.5 Mi / 4K XC |
17:17.7
|
6 |
League Meet #2 - Conference 2 & 3, Bethpage |
09/23/14 |
| 2.5 Mi / 4K XC |
17:06.3
PR
|
5 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/16/14 |
| 5K XC |
22:23.8
|
13 |
Jim Smith Invitational, Sunken Meadow |
09/13/14 |
| 2013 Results |
| 5K XC |
21:22.0
|
19 |
Class County Champs, Bethpage |
10/26/13 |
| 5K XC |
21:35.0
|
5 |
League meet 5, Bethpage |
10/15/13 |
| 5K XC |
21:59.4
|
9 |
League meet 4, Bethpage |
10/07/13 |
| 2.5 Mi / 4K XC |
21:57.0
|
5 |
League meet 3, Bethpage |
09/30/13 |
| 2.5 Mi / 4K XC |
17:27.0
|
7 |
League meet 2, Bethpage |
09/23/13 |
| 5K XC |
22:46.6
|
20 |
Jim Smith Invitational, Sunken Meadow |
09/21/13 |
| 2.5 Mi / 4K XC |
17:12.9
|
7 |
League meet 1, Bethpage |
09/16/13 |
| 2012 Results |
| 5K XC |
23:49.5
|
34 |
Conference Championships, Bethpage |
10/27/12 |
| 5K XC |
22:54.6
|
2 |
League meet 5, Bethpage |
10/22/12 |
| 2.5 Mi / 4K XC |
23:39.1
|
3 |
League meet 4, Bethpage |
10/15/12 |
| 5K XC |
24:40.2
|
19 |
League meet 3, Bethpage |
10/09/12 |
| 2.5 Mi / 4K XC |
19:50.9
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18 |
League meet 2, Bethpage |
10/01/12 |
| 2.5 Mi / 4K XC |
19:01.9
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4 |
League meet 1, Bethpage |
09/19/12 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 14/15 Results |
| 3000 M |
12:12.56
|
14 |
Class "A" County Championships, St. Anthony's HS |
02/04/15 |
| 3000 M |
12:02.50
|
6 |
Conference 3 Championships, St. Anthony's HS |
01/15/15 |
| 1600 M |
05:44.80
PR
|
8 |
Conference 3 Championships, St. Anthony's HS |
01/15/15 |
| 3000 M |
12:00.00
|
12 |
Conferences 3, 5, St. Anthony's HS |
01/06/15 |
| 300 M |
52.43
PR
|
43 |
Conferences 3, 5, St. Anthony's HS |
01/06/15 |
| 1500 M |
05:30.70
PR
|
26 |
North Shore Invitational, Armory |
12/26/14 |
| 3000 M |
11:48.80
PR
|
13 |
North Shore Invitational, Armory |
12/26/14 |
| 3000 M |
12:01.50
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9 |
Conferences 2, 3, St. Anthony's HS |
12/17/14 |
| 1500 M |
05:32.00
|
10 |
Conferences 3, 6, St. Anthony's HS |
12/11/14 |
| 1500 M |
05:42.70
|
21 |
Conferences 1, 3, St. Anthony's HS |
12/04/14 |
| 13/14 Results |
| 1500 M |
05:45.95
|
6 |
Conference 1,3 Championships, St. Anthony's HS |
01/16/14 |
| 600 M |
02:03.90
PR
|
35 |
Conferences 2, 3, St. Anthony's HS |
01/02/14 |
| 1500 M |
05:44.90
|
28 |
Conferences 2, 3, St. Anthony's HS |
01/02/14 |
| 3000 M |
12:22.60
|
13 |
Conferences 3, 5 & 6, St. Anthony's HS |
12/21/13 |
| 1500 M |
05:48.40
|
19 |
Conferences 1, 3, St. Anthony's HS |
12/03/13 |
| 12/13 Results |
| 1000 M |
03:58.15
PR
|
14 |
Conference 1,3 Girls Championships, St. Anthony's HS |
01/28/13 |
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