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Frank Malone
School: Mepham
Class: 2016
Grade:
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Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2014 |
JR |
22:02.1
|
18:49.4
|
| Cross Country 2013 |
SO |
19:55.8
|
16:52.9
|
| Cross Country 2012 |
FR |
21:18.0
|
17:54.6
|
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Winter Track Seasons Best
|
Season |
Class |
1000 M
|
| Winter Track 13/14 |
SO |
03:16.20
h
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2016 Results |
| Steeple 1000 |
04:29.20
|
5 |
The SeaHawk Invitational, CS Harbor HS |
04/28/16 |
| Shot Put |
27 Ft 11 In
PR
|
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League Meet 4 - boys Conf. 2,4, Mepham HS |
04/18/16 |
| 400 M |
01:06.20
|
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League Meet 3 - boys Conf. 2,4, Great Neck North |
04/11/16 |
| 800 M |
02:36.00
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Valley Stream Challenge, VS North |
04/02/16 |
| 800 M |
02:39.00
|
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League Meet 1 - boys Conf. 2,4, Manhasset HS |
03/28/16 |
| 1600 M |
06:26.00
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League Meet 1 - boys Conf. 2,4, Manhasset HS |
03/28/16 |
| 2014 Results |
| 1600 M |
05:28.90
PR
|
28 |
Valley Stream North District Invitational, VS North |
05/03/14 |
| 800 M |
02:30.40
PR
|
12 |
Cougar Invite at JFK Bellmore, JFK-Bellmore HS |
04/19/14 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2014 Results |
| 5K XC |
22:02.1
|
119 |
County Champs, Bethpage |
10/25/14 |
| 5K XC |
24:26.2
|
60 |
League Meet #5 - Conference 2 & 3, Bethpage |
10/14/14 |
| 5K XC |
23:41.3
|
61 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/14 |
| 5K XC |
23:48.6
|
54 |
League Meet #3 - Conference 1 & 2, Bethpage |
09/29/14 |
| 2.5 Mi / 4K XC |
18:49.4
|
67 |
League Meet #2 - Conference 2 & 3, Bethpage |
09/23/14 |
| 2013 Results |
| 5K XC |
20:47.9
|
79 |
Class County Champs, Bethpage |
10/26/13 |
| 5K XC |
19:55.8
PR
|
33 |
Nassau Coaches Meet, Bethpage |
10/19/13 |
| 5K XC |
20:20.3
|
15 |
League meet 5, Bethpage |
10/15/13 |
| 5K XC |
20:27.5
|
17 |
League meet 4, Bethpage |
10/07/13 |
| 5K XC |
21:56.2
|
60 |
Saint Anthony's Cross Country Invitational, Sunken Meadow |
10/05/13 |
| 2.5 Mi / 4K XC |
16:52.9
PR
|
28 |
League meet 2, Bethpage |
09/23/13 |
| 2012 Results |
| 5K XC |
21:18.0
|
120 |
Conference Championships, Bethpage |
10/27/12 |
| 5K XC |
21:52.5
|
57 |
League meet 5, Bethpage |
10/22/12 |
| 5K XC |
21:54.4
|
25 |
Nassau Coaches Invitational, Bethpage |
10/20/12 |
| 5K XC |
22:31.1
|
44 |
League meet 4, Bethpage |
10/15/12 |
| 5K XC |
22:08.9
|
82 |
League meet 3, Bethpage |
10/09/12 |
| 5K XC |
22:08.9
|
82 |
League meet 3, Bethpage |
10/09/12 |
| 2.5 Mi / 4K XC |
17:54.6
|
74 |
League meet 2, Bethpage |
10/01/12 |
| 2.5 Mi / 4K XC |
18:35.9
|
78 |
League meet 1, Bethpage |
09/19/12 |
| 2.5 Mi / 4K XC |
18:35.9
|
78 |
League meet 1, Bethpage |
09/19/12 |
Prior Season Winter Track Results
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