Season |
Class |
100 M
|
200 M
|
400 M
|
| Spring Track 2016 |
SR |
14.00
h
|
28.63
|
01:06.98
|
| Spring Track 2015 |
JR |
14.80
|
30.90
|
-
|
| Spring Track 2014 |
SO |
14.40
|
28.90
|
01:11.20
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2015 |
SR |
29:38.9
|
23:18.0
|
| Cross Country 2014 |
JR |
30:23.8
|
23:47.8
|
| Cross Country 2013 |
SO |
28:59.7
|
-
|
|
Winter Track Seasons Best
|
Season |
Class |
55 M
|
300 M
|
600 M
|
| Winter Track 15/16 |
SR |
08.71
|
47.52
|
02:02.10
|
| Winter Track 14/15 |
JR |
08.96
|
49.03
|
-
|
| Winter Track 13/14 |
SO |
08.90
h
|
-
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2016 Results |
| 400 M |
01:06.98
PR
|
7 |
The Hewlett Bulldog Invitational, Hewlett HS |
05/21/16 |
| 100 M |
14.46
|
10 |
Limmer Invitational, Mepham HS |
05/14/16 |
| 200 M |
28.63
PR
|
6 |
Limmer Invitational, Mepham HS |
05/14/16 |
| 400 M |
01:07.00
|
8 |
The Warrior Invitational, Wantagh HS |
05/07/16 |
| 100 M |
14.66
|
26 |
Nassau Coaches Invitational, MacArthur HS |
04/30/16 |
| 200 M |
29.37
|
18 |
Nassau Coaches Invitational, MacArthur HS |
04/30/16 |
| 100 M |
14.00
|
15 |
East Meadow Invitational, East Meadow |
04/26/16 |
| 200 M |
28.90
|
11 |
East Meadow Invitational, East Meadow |
04/26/16 |
| 200 M |
28.70
|
11 |
The Cougar Invite, JFK-Bellmore HS |
04/16/16 |
| 100 M |
14.00
|
16 |
The Cougar Invite, JFK-Bellmore HS |
04/16/16 |
| 100 M |
14.40
|
|
League Meet 2 - girls Conf. 2,4, JFK-Bellmore HS |
04/05/16 |
| 200 M |
29.70
|
16 |
Valley Stream Challenge, VS North |
04/02/16 |
| 2015 Results |
| 100 M |
14.80
|
12 |
Cougar Invitational, JFK-Bellmore HS |
04/11/15 |
| 200 M |
30.90
|
15 |
Cougar Invitational, JFK-Bellmore HS |
04/11/15 |
| 2014 Results |
| 200 M |
28.90
|
6 |
Bulldog Invitational, Hewlett HS |
05/17/14 |
| 400 M |
01:13.21
|
28 |
Massapequa HS 2014, |
05/09/14 |
| 100 M |
14.40
|
14 |
Valley Stream North District Invitational, VS North |
05/03/14 |
| 200 M |
31.40
|
33 |
Coaches Meet, Westbury HS |
04/26/14 |
| 400 M |
01:11.20
|
8 |
Coaches Meet, Westbury HS |
04/26/14 |
| 200 M |
31.20
|
16 |
Cougar Invite at JFK Bellmore, JFK-Bellmore HS |
04/19/14 |
| 400 M |
01:13.90
|
17 |
Limmer Invitational, Mepham HS |
04/05/14 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2015 Results |
| 5K XC |
29:38.9
|
34 |
Nassau Class County Champs, Bethpage |
10/31/15 |
| 5K XC |
29:46.5
|
70 |
Nassau Coaches Meet, Bethpage |
10/17/15 |
| 5K XC |
30:29.8
|
30 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/13/15 |
| 5K XC |
30:15.0
|
37 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/15 |
| 5K XC |
30:31.7
|
26 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/29/15 |
| 2.5 Mi / 4K XC |
23:18.0
PR
|
30 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/24/15 |
| 2014 Results |
| 5K XC |
30:58.4
|
70 |
County Champs, Bethpage |
10/25/14 |
| 5K XC |
30:48.3
|
47 |
League Meet #5 - Conference 2 & 3, Bethpage |
10/14/14 |
| 5K XC |
30:34.9
|
46 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/14 |
| 5K XC |
30:23.8
|
45 |
League Meet #3 - Conference 1 & 2, Bethpage |
09/29/14 |
| 2.5 Mi / 4K XC |
23:47.8
|
48 |
League Meet #2 - Conference 2 & 3, Bethpage |
09/23/14 |
| 2.5 Mi / 4K XC |
24:00.3
|
54 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/16/14 |
| 2013 Results |
| 5K XC |
28:59.7
PR
|
46 |
Class County Champs, Bethpage |
10/26/13 |
| 5K XC |
31:38.6
|
51 |
Nassau Coaches Meet, Bethpage |
10/19/13 |
| 5K XC |
31:40.2
|
91 |
League meet 5, Bethpage |
10/15/13 |
| 5K XC |
31:29.3
|
76 |
League meet 4, Bethpage |
10/07/13 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 15/16 Results |
| 300 M |
48.81
|
21 |
Conferences 3, 5, St. Anthony's HS |
01/07/16 |
| 55 M |
08.81
|
36 |
Conferences 3, 5, St. Anthony's HS |
01/07/16 |
| 55 M |
08.80
|
20 |
Friendship Games - Preliminary Meet 2 (Girls), Suffolk Comm. |
01/04/16 |
| 55 M |
08.71
|
78 |
North Shore Track & Field Invitational, Armory |
12/26/15 |
| 300 M |
47.52
PR
|
84 |
North Shore Track & Field Invitational, Armory |
12/26/15 |
| 300 M |
49.53
|
40 |
Conferences 2, 3, St. Anthony's HS |
12/17/15 |
| 55 M |
08.80
|
21 |
Friendship Games - Preliminary Meet 1 (Girls), Suffolk Comm. |
12/14/15 |
| 300 M |
48.48
|
30 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
| 55 M |
08.71
PR
|
57 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
| 55 M |
08.78
|
34 |
Conferences 3, 6, St. Anthony's HS |
12/10/15 |
| 600 M |
02:02.10
PR
|
5 |
Walt Brem Track & Field Series 2, Farmingdale HS |
12/05/15 |
| 55 M |
08.85
|
34 |
Conferences 1, 3, St. Anthony's HS |
12/01/15 |
| 300 M |
51.90
|
|
Conferences 1, 3, St. Anthony's HS |
12/01/15 |
| 14/15 Results |
| 300 M |
51.06
|
14 |
Conference 3 Championships, St. Anthony's HS |
01/15/15 |
| 300 M |
52.14
|
39 |
Conferences 3, 5, St. Anthony's HS |
01/06/15 |
| 55 M |
09.09
|
39 |
Conferences 3, 5, St. Anthony's HS |
01/06/15 |
| 55 M |
09.64
|
135 |
North Shore Invitational, Armory |
12/26/14 |
| 300 M |
49.03
|
106 |
North Shore Invitational, Armory |
12/26/14 |
| 55 M |
09.00
|
28 |
Friendship Games 1, Nassau CC |
12/15/14 |
| 55 M |
08.96
|
33 |
Conferences 3, 6, St. Anthony's HS |
12/11/14 |
| 13/14 Results |
| 55 M |
08.90
|
30 |
Friendship Games 1, Nassau CC |
01/20/13 |
|
