Season |
Class |
100 M
|
400 M
|
800 M
|
1600 M
|
3200 M
|
| Spring Track 2016 |
SR |
13.22
|
-
|
02:04.60
h
|
04:40.09
|
10:43.50
h
|
| Spring Track 2015 |
JR |
-
|
01:08.90
|
02:06.31
|
04:39.00
|
11:23.70
|
| Spring Track 2014 |
SO |
-
|
-
|
02:31.70
|
05:07.20
|
11:19.30
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2015 |
SR |
17:51.4
|
14:13.7
|
| Cross Country 2014 |
JR |
18:30.3
|
14:54.8
|
| Cross Country 2013 |
SO |
20:30.4
|
16:54.6
|
| Cross Country 2012 |
FR |
24:05.8
|
21:30.8
|
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1000 M
|
1600 M
|
Mile
|
3200 M
|
Shot Put
|
| Winter Track 15/16 |
SR |
01:40.23
|
02:42.84
|
04:43.85
|
-
|
10:36.32
|
25 Ft 2.25 In
|
| Winter Track 14/15 |
JR |
-
|
-
|
04:55.90
|
-
|
10:33.60
|
-
|
| Winter Track 13/14 |
SO |
-
|
-
|
05:23.20
|
05:29.0
|
11:36.20
|
-
|
| Winter Track 12/13 |
FR |
-
|
-
|
06:11.10
|
-
|
-
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2016 Results |
| 800 M |
02:12.17
|
7 |
Huntington Blue Devil Invitational, Huntington HS |
05/21/16 |
| 100 M |
13.22
PR
|
12 |
Huntington Blue Devil Invitational, Huntington HS |
05/21/16 |
| 1600 M |
04:53.90
|
7 |
Division 3A Championships, Hewlett HS |
05/18/16 |
| 3200 M |
10:48.20
|
5 |
Division 3A Championships, Hewlett HS |
05/18/16 |
| 3200 M |
10:43.50
|
|
League Meet 5 - boys Conf. 1,3, Hewlett HS |
05/03/16 |
| 1600 M |
04:40.09
|
6 |
Nassau Coaches Invitational, MacArthur HS |
04/30/16 |
| 800 M |
02:15.20
|
23 |
Nassau Coaches Invitational, MacArthur HS |
04/30/16 |
| 800 M |
02:04.60
|
|
League Meet 4 - boys Conf. 1,3, New Hyde Park HS |
04/19/16 |
| 1600 M |
04:56.93
|
13 |
Port Washington Invitational, Port Washington |
04/16/16 |
| 800 M |
02:08.60
|
|
League Meet 3 - boys Conf. 1,3, Roslyn HS |
04/12/16 |
| 1600 M |
04:49.70
|
|
League Meet 2 - boys Conf. 1,3, North Shore HS |
04/05/16 |
| 3200 M |
11:18.90
|
|
League Meet 2 - boys Conf. 1,3, North Shore HS |
04/05/16 |
| 800 M |
02:12.00
|
9 |
Valley Stream Challenge, VS North |
04/02/16 |
| 1600 M |
04:57.60
|
|
League Meet 1 - boys Conf. 1,3, Bethpage |
03/29/16 |
| 3200 M |
11:30.30
|
|
League Meet 1 - boys Conf. 1,3, Bethpage |
03/29/16 |
| 1600 M |
04:53.00
|
4 |
Bob Baratta Classic, Great Neck North |
03/26/16 |
| 800 M |
02:11.60
|
5 |
Bob Baratta Classic, Great Neck North |
03/26/16 |
| 2015 Results |
| 1600 M |
04:39.00
PR
|
2 |
Division 2B Championships, JFK-Bellmore HS |
05/19/15 |
| 3200 M |
11:23.70
|
8 |
Division 2B Championships, JFK-Bellmore HS |
05/19/15 |
| 800 M |
02:06.31
|
2 |
Under the Lights Meet, Massapequa HS |
05/08/15 |
| 800 M |
02:16.80
|
13 |
Spartan Invitational, VS North |
05/02/15 |
| 400 M |
01:08.90
PR
|
24 |
Cougar Invitational, JFK-Bellmore HS |
04/11/15 |
| 1600 M |
04:55.70
|
11 |
VS Challenge Invitational, VS North |
03/28/15 |
| 2014 Results |
| 3200 M |
11:19.30
|
7 |
Division IIB Championships, Westbury HS |
05/12/14 |
| 1600 M |
05:36.41
|
44 |
Massapequa HS 2014, |
05/09/14 |
| 1600 M |
05:07.20
|
13 |
Valley Stream North District Invitational, VS North |
05/03/14 |
| 800 M |
02:31.70
|
29 |
Valley Stream North District Invitational, VS North |
05/03/14 |
| 1600 M |
05:18.00
|
7 |
Cougar Invite at JFK Bellmore, JFK-Bellmore HS |
04/19/14 |
| 1600 M |
05:34.10
|
14 |
Limmer Invitational, Mepham HS |
04/05/14 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2015 Results |
| 5K XC |
18:02.7
|
25 |
Section 8 State Qualifier, Bethpage |
11/07/15 |
| 5K XC |
17:51.4
PR
|
23 |
Nassau Class County Champs, Bethpage |
10/31/15 |
| 5K XC |
18:56.5
|
26 |
Great Neck South Invitational, Great Neck South |
10/24/15 |
| 5K XC |
18:03.2
|
33 |
Nassau Coaches Meet, Bethpage |
10/17/15 |
| 5K XC |
18:27.8
|
3 |
League Meet #5 - Conference 3 & 4, Bethpage |
10/14/15 |
| 5K XC |
19:04.9
|
8 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/15 |
| 5K XC |
18:50.7
|
4 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/29/15 |
| 2.5 Mi / 4K XC |
14:13.7
PR
|
5 |
League Meet #2 - Conference 3 & 4, Bethpage |
09/21/15 |
| 2.5 Mi / 4K XC |
14:43.6
|
3 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/16/15 |
| 5K XC |
20:10.5
|
37 |
Jim Smith Invitational, Sunken Meadow |
09/12/15 |
| 5K XC |
18:29.8
|
12 |
Bruce MacDonald 5K Invitational, Port Washington |
09/10/15 |
| 2014 Results |
| 5K XC |
18:30.3
|
40 |
State Qualifier, Bethpage |
11/01/14 |
| 5K XC |
18:39.3
|
23 |
County Champs, Bethpage |
10/25/14 |
| 5K XC |
19:31.4
|
3 |
League Meet #5 - Conference 2 & 3, Bethpage |
10/14/14 |
| 5K XC |
18:47.3
|
3 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/14 |
| 5K XC |
19:12.0
|
15 |
League Meet #3 - Conference 1 & 2, Bethpage |
09/29/14 |
| 2.5 Mi / 4K XC |
14:54.8
|
9 |
League Meet #2 - Conference 2 & 3, Bethpage |
09/23/14 |
| 5K XC |
20:08.7
|
55 |
Bob Pratt Invitational, Sunken Meadow |
09/20/14 |
| 2.5 Mi / 4K XC |
15:00.8
|
15 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/16/14 |
| 2013 Results |
| 5K XC |
20:30.4
|
75 |
Class County Champs, Bethpage |
10/26/13 |
| 5K XC |
21:26.0
|
7 |
League meet 5, Bethpage |
10/15/13 |
| 5K XC |
20:47.0
|
25 |
League meet 4, Bethpage |
10/07/13 |
| 5K XC |
21:13.9
|
24 |
League meet 3, Bethpage |
09/30/13 |
| 2.5 Mi / 4K XC |
16:54.6
|
27 |
League meet 2, Bethpage |
09/23/13 |
| 5K XC |
22:57.0
|
118 |
Jim Smith Invitational, Sunken Meadow |
09/21/13 |
| 2.5 Mi / 4K XC |
17:17.4
|
30 |
League meet 1, Bethpage |
09/16/13 |
| 2012 Results |
| 5K XC |
24:05.8
|
79 |
Conference Championships, Bethpage |
10/27/12 |
| 5K XC |
24:13.0
|
28 |
League meet 5, Bethpage |
10/22/12 |
| 5K XC |
25:20.0
|
36 |
League meet 4, Bethpage |
10/15/12 |
| 5K XC |
27:28.0
|
28 |
League meet 3, Bethpage |
10/09/12 |
| 2.5 Mi / 4K XC |
21:49.0
|
23 |
League meet 2, Bethpage |
10/01/12 |
| 2.5 Mi / 4K XC |
21:30.8
|
24 |
League meet 1, Bethpage |
09/19/12 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 15/16 Results |
| 1000 M |
02:44.71
|
4 |
State Qualifier Meet, St. Anthony's HS |
02/09/16 |
| 1000 M |
02:46.86
|
4 |
Conference 4 Championships, St. Anthony's HS |
01/20/16 |
| 1000 M |
02:43.17
|
21 |
Ocean Breeze Freedom Games, Staten Island, NY |
01/09/16 |
| 1000 M |
02:43.17
|
|
Ocean Breeze Freedom Games, Staten Island, NY |
01/09/16 |
| 600 M |
01:40.23
PR
|
37 |
Conferences 1, 4, St. Anthony's HS |
01/05/16 |
| 1600 M |
04:43.85
PR
|
5 |
Conferences 1, 4, St. Anthony's HS |
01/05/16 |
| 1000 M |
02:42.84
PR
|
10 |
North Shore Track & Field Invitational, Armory |
12/26/15 |
| 1000 M |
02:42.84
|
11 |
North Shore Track & Field Invitational, Armory |
12/26/15 |
| 3200 M |
10:36.32
|
6 |
Conferences 4, 5, St. Anthony's HS |
12/21/15 |
| 1600 M |
04:56.41
|
14 |
Conferences 2, 4, St. Anthony's HS |
12/15/15 |
| Shot Put |
25 Ft 2.25 In
PR
|
|
Conferences 4, 6, St. Anthony's HS |
12/03/15 |
| 14/15 Results |
| 3200 M |
11:03.82
|
14 |
Class "A" County Championships, St. Anthony's HS |
02/04/15 |
| 3200 M |
10:33.60
PR
|
2 |
Conference 3 Championships, St. Anthony's HS |
01/15/15 |
| 1600 M |
05:12.30
|
10 |
Conference 3 Championships, St. Anthony's HS |
01/15/15 |
| 1600 M |
04:55.90
|
14 |
Conferences 3, 5, St. Anthony's HS |
01/06/15 |
| 3200 M |
10:42.20
|
18 |
Conferences 2, 3, St. Anthony's HS |
12/17/14 |
| 1600 M |
04:56.00
|
11 |
Conferences 3, 6, St. Anthony's HS |
12/11/14 |
| 3200 M |
10:53.00
|
13 |
Conferences 1, 3, St. Anthony's HS |
12/04/14 |
| 13/14 Results |
| 3200 M |
11:36.20
|
7 |
Conference 4,6 Boys Championships, St. Anthony's HS |
01/22/14 |
| 1600 M |
05:23.21
|
31 |
Conferences 1, 6, St. Anthony's HS |
01/09/14 |
| 1600 M |
05:23.20
|
31 |
Conferences 4, 5, St. Anthony's HS |
01/07/14 |
| Mile |
05:29.0
PR
|
30 |
St. Anthony's Developmental Meet, St. Anthony's HS |
12/27/13 |
| 1600 M |
05:32.70
|
31 |
Conferences 4, 6, St. Anthony's HS |
12/04/13 |
| 12/13 Results |
| 1600 M |
06:11.10
|
11 |
Conference 1,3 Girls Championships, St. Anthony's HS |
01/28/13 |
| 1600 M |
06:11.10
|
11 |
Conference 1,3 Boys Championships, St. Anthony's HS |
01/14/13 |
|
