|
Jack Mok
School: Jericho
Class: 2018
Grade:
|
|
|
Season |
Class |
800 M
|
1600 M
|
| Spring Track 2017 |
JR |
-
|
05:54.60
h
|
| Spring Track 2016 |
SO |
02:35.00
h
|
05:50.00
h
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
| Cross Country 2017 |
SR |
20:04.0
|
16:54.7
|
-
|
| Cross Country 2016 |
JR |
21:46.3
|
17:32.7
|
-
|
| Cross Country 2015 |
SO |
-
|
16:42.2
|
-
|
| Cross Country 2014 |
FR |
21:55.9
|
17:46.6
|
10:22.0
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2017 Results |
| 1600 M |
06:15.50
|
|
League Meet 3 - boys Conf. 2,4, Manhasset HS |
04/18/17 |
| 1600 M |
06:00.10
|
|
League Meet 2 - boys Conf. 2,4, Jericho HS |
04/04/17 |
| 1600 M |
05:54.60
|
|
League Meet 1 - boys Conf. 2,4, Long Beach HS |
03/28/17 |
| 2016 Results |
| 1600 M |
05:50.00
|
|
League Meet 5 - boys Conf. 2,4, Jericho HS |
05/02/16 |
| 800 M |
02:37.00
|
|
League Meet 4 - girls Conf. 2,4, Mepham HS |
04/19/16 |
| 800 M |
02:35.00
|
23 |
The Cougar Invite, JFK-Bellmore HS |
04/16/16 |
| 800 M |
02:37.10
|
46 |
Section VIII "North Shore" Frosh/Soph Meet, North Shore HS |
04/14/16 |
| 1600 M |
06:05.00
|
|
League Meet 3 - boys Conf. 2,4, Calhoun HS |
04/11/16 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2017 Results |
| 5K XC |
21:16.4
|
116 |
Section VIII Frosh/Soph Championships , Bethpage |
10/19/17 |
| 2.5 Mi / 4K XC |
16:54.7
|
22 |
League Meet #2 - Conference 1 & 2, Bethpage |
10/17/17 |
| 5K XC |
21:30.5
|
32 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/11/17 |
| 5K XC |
20:04.0
PR
|
24 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/03/17 |
| 5K XC |
22:29.9
|
31 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/25/17 |
| 2.5 Mi / 4K XC |
17:17.9
|
36 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/12/17 |
| 2016 Results |
| 5K XC |
21:46.3
|
137 |
Section VIII Frosh/Soph Championships , Bethpage |
10/20/16 |
| 5K XC |
22:11.6
|
32 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/17/16 |
| 5K XC |
22:11.6
|
43 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/16 |
| 5K XC |
21:57.5
|
25 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/26/16 |
| 2.5 Mi / 4K XC |
17:39.6
|
13 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/20/16 |
| 2.5 Mi / 4K XC |
17:32.7
|
34 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/13/16 |
| 2015 Results |
| 2.5 Mi / 4K XC |
16:42.7
|
23 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/24/15 |
| 2.5 Mi / 4K XC |
16:42.2
PR
|
24 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/17/15 |
| 2014 Results |
| 5K XC |
21:55.9
|
68 |
Frosh/Soph Meet, Bethpage |
10/20/14 |
| 5K XC |
22:26.5
|
38 |
League Meet #5 - Conference 2 & 3, Bethpage |
10/14/14 |
| 5K XC |
22:49.7
|
46 |
League Meet #3 - Conference 1 & 2, Bethpage |
09/29/14 |
| 2.5 Mi / 4K XC |
17:46.6
|
47 |
League Meet #2 - Conference 2 & 3, Bethpage |
09/23/14 |
| 2.5 Mi / 4K XC |
18:24.0
|
46 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/16/14 |
| 1.5 Mi XC |
10:22.0
PR
|
130 |
Jim Smith Invitational, Sunken Meadow |
09/13/14 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
No data available!
|
