|
Helen Zhang
School: MacArthur
Class: 2018
Grade:
|
|
|
Season |
Class |
400 M
|
800 M
|
1500 M
|
3000 M
|
| Spring Track 2016 |
SO |
01:16.80
h
|
03:03.70
h
|
06:00.00
h
|
13:02.90
h
|
| Spring Track 2015 |
FR |
-
|
-
|
06:03.26
|
13:01.25
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.5 Mi XC
|
| Cross Country 2015 |
SO |
23:42.3
|
20:14.8
|
-
|
| Cross Country 2014 |
FR |
23:41.0
|
20:59.3
|
11:13.9
|
|
Winter Track Seasons Best
|
Season |
Class |
600 M
|
1500 M
|
Mile
|
3000 M
|
1500 Walk
|
| Winter Track 15/16 |
SO |
02:15.30
h
|
06:05.90
|
06:36.9
|
13:01.90
h
|
-
|
| Winter Track 14/15 |
FR |
-
|
06:08.60
|
06:35.0
h
|
12:44.40
|
11:39.8
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2016 Results |
| 400 M |
01:16.80
|
|
League Meet 5 - girls Conf. 2,4, Great Neck South |
05/03/16 |
| 1500 M |
06:00.00
|
|
League Meet 5 - girls Conf. 2,4, Great Neck South |
05/03/16 |
| 1500 M |
06:08.61
|
22 |
Nassau Coaches Invitational, MacArthur HS |
04/30/16 |
| 3000 M |
13:02.90
|
|
League Meet 4 - girls Conf. 2,4, Long Beach HS |
04/19/16 |
| 3000 M |
13:06.20
|
|
League Meet 3 - girls Conf. 2,4, Calhoun HS |
04/12/16 |
| 800 M |
03:03.70
|
|
League Meet 2 - girls Conf. 2,4, MacArthur HS |
04/05/16 |
| 1500 M |
06:16.80
|
|
League Meet 2 - girls Conf. 2,4, MacArthur HS |
04/05/16 |
| 1500 M |
06:28.30
|
26 |
Valley Stream Challenge, VS North |
04/02/16 |
| 1500 M |
06:20.70
|
7 |
League Meet 1 - boys Conf. 2,4, MacArthur HS |
03/28/16 |
| 3000 M |
13:30.70
|
2 |
League Meet 1 - boys Conf. 2,4, MacArthur HS |
03/28/16 |
| 1500 M |
06:27.00
|
18 |
Baldwin Frosh/Soph Invitational, Baldwin HS |
03/24/16 |
| 800 M |
03:08.60
|
25 |
Baldwin Frosh/Soph Invitational, Baldwin HS |
03/24/16 |
| 2015 Results |
| 3000 M |
13:01.25
PR
|
7 |
The Bulldog Invitational, Hewlett HS |
05/16/15 |
| 1500 M |
06:03.26
|
29 |
Under the Lights Meet, Massapequa HS |
05/08/15 |
| 3000 M |
13:06.71
|
6 |
Nassau Coaches Track & Field Invitational, MacArthur HS |
04/25/15 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2015 Results |
| 5K XC |
24:46.5
|
70 |
Section 8 State Qualifier, Bethpage |
11/07/15 |
| 5K XC |
24:15.5
|
74 |
Nassau Class County Champs, Bethpage |
10/31/15 |
| 5K XC |
23:42.3
|
23 |
Great Neck South Invitational, Great Neck South |
10/24/15 |
| 5K XC |
24:18.1
|
20 |
Nassau Coaches Meet, Bethpage |
10/17/15 |
| 5K XC |
25:13.8
|
19 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/13/15 |
| 5K XC |
24:36.4
|
14 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/15 |
| 5K XC |
25:12.8
|
9 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/29/15 |
| 5K XC |
27:37.1
|
67 |
Bob Pratt Invitational, Sunken Meadow |
09/19/15 |
| 2.5 Mi / 4K XC |
20:14.8
PR
|
19 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/17/15 |
| 2014 Results |
| 5K XC |
25:26.3
|
42 |
Teddy Roosevelt/Clint Miller Inv., Bethpage |
11/03/14 |
| 5K XC |
23:41.5
|
52 |
State Qualifier, Bethpage |
11/01/14 |
| 5K XC |
23:41.0
PR
|
47 |
County Champs, Bethpage |
10/25/14 |
| 5K XC |
23:59.5
|
18 |
Frosh/Soph Meet, Bethpage |
10/20/14 |
| 5K XC |
24:39.3
|
18 |
Nassau Coaches Invitational, Bethpage |
10/18/14 |
| 5K XC |
24:54.5
|
6 |
League Meet #5 - Conference 1 & 4, Bethpage |
10/15/14 |
| 5K XC |
25:35.2
|
11 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/07/14 |
| 5K XC |
25:11.3
|
15 |
League Meet #3 - Conference 1 & 2, Bethpage |
09/29/14 |
| 2.5 Mi / 4K XC |
20:59.3
|
25 |
League Meet #2 - Conference 1 & 4, Bethpage |
09/22/14 |
| 1.5 Mi XC |
11:13.9
PR
|
34 |
Bob Pratt Invitational, Sunken Meadow |
09/20/14 |
| 2.5 Mi / 4K XC |
21:13.5
|
30 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/15/14 |
| 1.5 Mi XC |
11:57.3
|
128 |
Jim Smith Invitational, Sunken Meadow |
09/13/14 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 15/16 Results |
| Mile |
06:36.9
|
191 |
The EmblemHealth Hispanic Games, Armory |
01/09/16 |
| 3000 M |
13:05.20
|
20 |
Conferences 2, 6, St. Anthony's HS |
01/06/16 |
| 3000 M |
13:18.10
|
10 |
Friendship Games - Preliminary Meet 2 (Girls), Suffolk Comm. |
01/04/16 |
| 1500 M |
06:11.84
|
29 |
Conferences 2, 4, St. Anthony's HS |
12/15/15 |
| 1500 M |
06:05.90
PR
|
23 |
Conferences 2, 5, St. Anthony's HS |
12/02/15 |
| 600 M |
02:15.30
|
16 |
Walt Brem Track & Field Series 1, Farmingdale HS |
11/28/15 |
| 3000 M |
13:01.90
|
2 |
Walt Brem Track & Field Series 1, Farmingdale HS |
11/28/15 |
| 14/15 Results |
| 3000 M |
12:44.40
PR
|
8 |
Conference 2 Championships, St. Anthony's HS |
01/14/15 |
| 1500 Walk |
11:39.8
PR
|
14 |
Conferences 2, 6, St. Anthony's HS |
01/07/15 |
| 3000 M |
12:44.90
|
17 |
Conferences 2, 6, St. Anthony's HS |
01/07/15 |
| Mile |
06:35.0
|
9 |
Friendship Games 2, Nassau CC |
01/05/15 |
| 3000 M |
12:54.90
|
23 |
Conferences 2, 3, St. Anthony's HS |
12/17/14 |
| 1500 M |
06:08.60
|
29 |
Conferences 2, 5, St. Anthony's HS |
12/03/14 |
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