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Melissa Panamena
School: Oceanside
Class: 2017
Grade:
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Season |
Class |
Shot Put
|
Discus Throw
|
| Spring Track 2017 |
SR |
22 Ft 10 In
|
57 Ft 10 In
|
| Spring Track 2016 |
JR |
24 Ft 3.50 In
|
72 Ft 6 In
|
| Spring Track 2015 |
SO |
24 Ft 7 In
|
52 Ft 10 In
|
|
Winter Track Seasons Best
|
Season |
Class |
Shot Put
|
| Winter Track 16/17 |
SR |
22 Ft 7.25 In
|
| Winter Track 15/16 |
JR |
22 Ft 4 In
|
| Winter Track 14/15 |
SO |
21 Ft 6 In
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2017 Results |
| Shot Put |
20 Ft 11 In
|
15 |
Oceanside Blue & White Invitational, Oceanside HS |
05/19/17 |
| Shot Put |
22 Ft 5 In
|
18 |
Valley Stream Challenge Invitational, VS North |
04/01/17 |
| Discus Throw |
57 Ft 10 In
|
18 |
Valley Stream Challenge Invitational, VS North |
04/01/17 |
| Shot Put |
22 Ft 10 In
|
23 |
Massapequa Developmental Invite, Massapequa HS |
03/25/17 |
| 2016 Results |
| Shot Put |
24 Ft 3.50 In
|
8 |
Oceanside Blue & White Meet, Oceanside HS |
05/20/16 |
| Discus Throw |
72 Ft 6 In
PR
|
6 |
Oceanside Blue & White Meet, Oceanside HS |
05/20/16 |
| Shot Put |
23 Ft 10 In
|
11 |
Under the Lights Invite, Massapequa HS |
05/13/16 |
| Shot Put |
21 Ft 5.75 In
|
18 |
Nassau Coaches Invitational, MacArthur HS |
04/30/16 |
| Discus Throw |
62 Ft 9 In
|
15 |
Nassau Coaches Invitational, MacArthur HS |
04/30/16 |
| Discus Throw |
58 Ft 2 In
|
|
League Meet 3 - girls Conf. 1,3, Oceanside HS |
04/11/16 |
| Shot Put |
21 Ft 5.50 In
|
|
League Meet 3 - girls Conf. 1,3, Oceanside HS |
04/11/16 |
| 2015 Results |
| Shot Put |
24 Ft 7 In
PR
|
22 |
Under the Lights Meet, Massapequa HS |
05/08/15 |
| Shot Put |
21 Ft 6 In
|
13 |
Section VIII “South Shore” Frosh/Soph Meet, Wantagh HS |
04/16/15 |
| Discus Throw |
52 Ft 10 In
|
13 |
Section VIII “South Shore” Frosh/Soph Meet, Wantagh HS |
04/16/15 |
| Shot Put |
21 Ft 7 In
|
24 |
East Meadow Invitational, East Meadow |
04/07/15 |
| Discus Throw |
46 Ft 4 In
|
38 |
East Meadow Invitational, East Meadow |
04/07/15 |
| Shot Put |
21 Ft 10 In
|
18 |
Massapequa Developmental Invite, Massapequa HS |
03/24/15 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
No data available!
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 16/17 Results |
| Shot Put |
22 Ft 3 In
|
36 |
Saint Anthony's Developmental Meet 3, St. Anthony's HS |
01/07/17 |
| Shot Put |
22 Ft 4 In
|
22 |
Groups D & E, St. Anthony's HS |
01/03/17 |
| Shot Put |
21 Ft 7.50 In
|
20 |
Groups A & E, St. Anthony's HS |
12/21/16 |
| Shot Put |
21 Ft 1.75 In
|
24 |
Groups B & E, St. Anthony's HS |
12/14/16 |
| Shot Put |
21 Ft 6.50 In
|
25 |
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
| Shot Put |
20 Ft 10 In
|
32 |
St. Anthony's Developmental Meets, St. Anthony's HS |
12/03/16 |
| Shot Put |
22 Ft 7.25 In
PR
|
17 |
Groups E & F, St. Anthony's HS |
11/29/16 |
| 15/16 Results |
| Shot Put |
18 Ft 1 In
|
51 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
| Shot Put |
22 Ft 4 In
|
20 |
Walt Brem Track & Field Series 1, Farmingdale HS |
11/28/15 |
| 14/15 Results |
| Shot Put |
21 Ft 6 In
|
38 |
St. Anthony's Dev. Meet, Armory |
12/06/14 |
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