Season |
Class |
400 M
|
800 M
|
1500 M
|
1600 M
|
Spring Track 2019 |
SR |
58.10
|
02:13.56
|
-
|
05:11.20
|
Spring Track 2018 |
JR |
-
|
02:13.05
|
-
|
05:11.20
|
Spring Track 2017 |
SO |
-
|
02:17.60
h
|
-
|
05:07.90
|
Spring Track 2016 |
FR |
-
|
02:18.80
|
05:10.20
h
|
05:16.00
h
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
1.25 Mi XC
|
Cross Country 2018 |
SR |
19:39.0
|
15:33.7
|
-
|
Cross Country 2017 |
JR |
19:53.8
|
15:15.6
|
-
|
Cross Country 2016 |
SO |
19:39.7
|
16:16.8
|
-
|
Cross Country 2015 |
FR |
21:51.5
|
18:02.9
|
07:37.4
|
Winter Track Seasons Best
|
Season |
Class |
800 M
|
1000 M
|
1600 M
|
Mile
|
Winter Track 18/19 |
SR |
02:15.17
|
02:55.78
|
05:13.12
|
05:14.9
|
Winter Track 17/18 |
JR |
-
|
02:57.56
|
-
|
05:06.8
|
Winter Track 16/17 |
SO |
-
|
03:02.20
|
05:19.90
|
05:22.7
|
Winter Track 15/16 |
FR |
-
|
03:17.56
|
05:34.13
|
-
|
Prior Season Spring Track Results
Event |
Time |
Place |
Meet |
Date |
2019 Results |
1600 M |
05:18.50
|
26 |
Massapequa Last Chance Invitational, Massapequa HS |
06/03/19 |
400 M |
58.10
PR
|
11 |
Massapequa Last Chance Invitational, Massapequa HS |
06/03/19 |
800 M |
02:13.56
|
|
Massapequa Invitational, Massapequa HS |
05/10/19 |
800 M |
02:13.56
|
20 |
Massapequa Under the Lights, Massapequa HS |
05/10/19 |
1600 M |
05:15.80
|
|
48th St. Anthony's Invitational, St. Anthony's HS |
05/04/19 |
1600 M |
05:15.80
|
85 |
Saint Anthony's Invitational, St. Anthony's HS |
05/03/19 |
800 M |
02:22.60
|
|
League meet 5 - boys Conf. 1,3, East Meadow |
04/29/19 |
1600 M |
05:15.50
|
23 |
East Meadow Invitational, East Meadow |
04/22/19 |
800 M |
02:14.11
|
|
Red Raider Invitational, N. Rockland HS |
04/18/19 |
1600 M |
05:30.20
|
|
League Meet 4 - Boys Conf. 1, Freeport HS |
04/15/19 |
800 M |
02:16.80
|
|
League meet 3 - boys Conf. 1,3, Oceanside HS |
04/08/19 |
1600 M |
05:11.20
|
|
Nassau Coaches Invitational, CS Harbor HS |
04/06/19 |
800 M |
02:24.10
|
|
League meet 2 - boys Conf. 1,3, Plainview HS |
04/01/19 |
2018 Results |
1600 M |
05:11.20
|
|
11th Annual Last Chance Meet, Massapequa HS |
06/04/18 |
800 M |
02:21.70
|
|
Division 1B Championships, Westbury HS |
05/16/18 |
800 M |
02:13.05
PR
|
|
Massapequa Chiefs Under the Lights Invitational, Massapequa HS |
05/11/18 |
800 M |
02:13.05
|
19 |
Massapequa Chiefs Under the Lights Invitational, Massapequa HS |
05/11/18 |
1600 M |
05:15.30
|
|
St. Anthony's Invite, St. Anthony's HS |
05/04/18 |
800 M |
02:16.50
|
|
League Meet 5 - boys Conf. 1,3, Port Washington |
05/01/18 |
800 M |
02:18.08
|
28 |
Nassau Coaches Invitational, MacArthur HS |
04/28/18 |
800 M |
02:18.08
|
|
Nassau Coaches Invitational, MacArthur HS |
04/28/18 |
800 M |
02:16.07
|
|
Red Raider Invitational, N. Rockland HS |
04/20/18 |
800 M |
02:29.90
|
|
League Meet 3 - boys Conf. 1,3, East Meadow |
04/17/18 |
1600 M |
05:28.50
|
|
League Meet 3 - boys Conf. 1,3, East Meadow |
04/17/18 |
800 M |
02:25.90
|
11 |
East Meadow Invitational, East Meadow |
04/05/18 |
800 M |
02:21.00
|
|
League Meet 1 - boys Conf. 1,3, Hicksville |
03/27/18 |
2017 Results |
1600 M |
05:07.90
PR
|
|
Last Chance Meet, Island Trees HS |
06/05/17 |
1600 M |
05:11.08
|
|
Division 1B Championships, Plainview HS |
05/17/17 |
1600 M |
05:12.50
|
|
Don Bohlinger Invitational, Unspecified |
05/06/17 |
800 M |
02:17.60
|
|
League Meet 5 - boys Conf. 1,3, Westbury HS |
05/01/17 |
1600 M |
05:13.10
|
|
Nassau Coaches Invitational, MacArthur HS |
04/29/17 |
1600 M |
05:19.90
|
|
League Meet 4 - boys Conf. 1,3, Freeport HS |
04/24/17 |
800 M |
02:18.30
|
10 |
Section VIII “North Shore” Frosh/Soph Meets, CS Harbor HS |
04/20/17 |
1600 M |
05:14.30
|
|
League Meet 3 - boys Conf. 1,3, Plainview HS |
04/17/17 |
1600 M |
05:18.10
|
9 |
East Meadow Invitational, East Meadow |
04/12/17 |
1600 M |
05:18.10
|
|
East Meadow Invitational, East Meadow |
04/12/17 |
800 M |
02:19.40
|
|
League Meet 2 - boys Conf. 1,3, East Meadow |
04/03/17 |
1600 M |
05:17.00
|
|
League Meet 1 - boys Conf. 1,3, East Meadow |
03/27/17 |
2016 Results |
800 M |
02:18.80
|
20 |
Last Chance Invitational, Massapequa HS |
06/06/16 |
1600 M |
05:16.00
|
|
Division 1B Championships, Port Washington |
05/17/16 |
800 M |
02:22.80
|
|
League Meet 5 - boys Conf. 1,3, Port Washington |
05/03/16 |
1600 M |
05:28.00
|
|
East Meadow Invitational, East Meadow |
04/26/16 |
800 M |
02:27.30
|
|
League Meet 4 - boys Conf. 1,3, Syosset HS |
04/19/16 |
1600 M |
05:26.80
|
16 |
Section VIII "North Shore" Frosh/Soph Meet, North Shore HS |
04/14/16 |
800 M |
02:27.50
|
|
League Meet 3 - boys Conf. 1,3, Hicksville |
04/12/16 |
800 M |
02:30.80
|
13 |
KnightTime Invitational, Uniondale HS |
04/09/16 |
800 M |
02:32.70
|
|
League Meet 2 - boys Conf. 1,3, East Meadow |
04/05/16 |
1600 M |
05:42.70
|
|
League Meet 2 - boys Conf. 1,3, East Meadow |
04/05/16 |
1600 M |
05:49.50
|
|
League Meet 1 - boys Conf. 1,3, East Meadow |
03/29/16 |
1500 M |
05:12.00
|
|
Baldwin Frosh/Soph Invitational, Baldwin HS |
03/24/16 |
1500 M |
05:12.60
|
10 |
Baldwin Frosh/Soph Invitational, Baldwin HS |
03/24/16 |
1500 M |
05:10.20
|
|
Iona Prep / Ursuline Developmental, Iona Prep |
03/19/16 |
1500 M |
05:10.20
|
16 |
Iona Prep / Ursuline Developmental, Iona Prep |
03/19/16 |
Prior Season Cross Country Results
Event |
Time |
Place |
Meet |
Date |
2018 Results |
5K XC |
19:47.0
|
13 |
Section VIII Class County Championships, Bethpage |
10/28/18 |
5K XC |
19:39.0
PR
|
69 |
Section VIII Frosh/Soph Championships , Bethpage |
10/17/18 |
5K XC |
20:39.7
|
19 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/18 |
5K XC |
21:04.9
|
103 |
St. Anthony's Invitational , Sunken Meadow |
10/05/18 |
5K XC |
21:10.2
|
16 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/01/18 |
5K XC |
20:33.0
|
4 |
Nassau Coaches Meet, Bethpage |
09/29/18 |
5K XC |
23:10.7
|
28 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/25/18 |
2.5 Mi / 4K XC |
15:33.7
|
19 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/18/18 |
2.5 Mi / 4K XC |
15:52.0
|
8 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/18 |
2017 Results |
5K XC |
20:08.9
|
34 |
Section VIII Class County Championships, Bethpage |
10/28/17 |
5K XC |
20:08.9
|
34 |
Nassau Class County Champs, Bethpage |
10/28/17 |
2.5 Mi / 4K XC |
15:15.6
PR
|
10 |
League Meet #2 - Conference 1 & 2, Bethpage |
10/17/17 |
5K XC |
20:05.0
|
27 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/11/17 |
5K XC |
20:01.2
|
19 |
Nassau Coaches Meet, Bethpage |
10/07/17 |
5K XC |
19:53.8
|
23 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/02/17 |
5K XC |
20:13.7
|
22 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/26/17 |
2.5 Mi / 4K XC |
15:50.1
|
18 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/17 |
2.5 Mi / 4K XC |
15:50.1
|
18 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/11/17 |
2016 Results |
5K XC |
19:39.7
|
67 |
Teddy Roosevelt/Clint Miller Inv., Bethpage |
11/07/16 |
5K XC |
19:41.1
|
42 |
Nassau Class County Champs, Bethpage |
10/29/16 |
5K XC |
20:22.1
|
27 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/17/16 |
5K XC |
19:45.3
|
31 |
Nassau Coaches Meet, Bethpage |
10/15/16 |
2.5 Mi / 4K XC |
16:16.8
|
78 |
Manhattan HS Invitational, Van Cortlandt |
10/08/16 |
5K XC |
20:01.6
|
25 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/16 |
5K XC |
20:31.3
|
34 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/27/16 |
5K XC |
20:19.9
|
162 |
McDaniel-Baxter Invitational (Pre-State Invite), Chenango Valley HS |
09/24/16 |
2.5 Mi / 4K XC |
16:19.5
|
43 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/20/16 |
2.5 Mi / 4K XC |
16:19.9
|
32 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/12/16 |
5K XC |
22:36.9
|
53 |
Jim Smith Invitational, Sunken Meadow |
09/10/16 |
2015 Results |
5K XC |
21:51.5
|
134 |
Teddy Roosevelt/Clint Miller Inv., Bethpage |
11/09/15 |
5K XC |
22:05.2
|
113 |
Nassau Class County Champs, Bethpage |
10/31/15 |
5K XC |
22:13.6
|
64 |
Nassau Coaches Meet, Bethpage |
10/17/15 |
5K XC |
22:06.6
|
71 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/13/15 |
1.25 Mi XC |
07:37.4
PR
|
108 |
Manhattan Invitational, Van Cortlandt |
10/10/15 |
5K XC |
22:32.6
|
80 |
League Meet #4 - Conference 1 & 3, Bethpage |
10/05/15 |
5K XC |
23:25.1
|
92 |
League Meet #3 - Conference 1 & 4, Bethpage |
09/28/15 |
2.5 Mi / 4K XC |
18:02.9
|
80 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/24/15 |
2.5 Mi / 4K XC |
18:24.3
|
82 |
League Meet #1 - Conference 1 & 3, Bethpage |
09/16/15 |
Prior Season Winter Track Results
Event |
Time |
Place |
Meet |
Date |
18/19 Results |
800 M |
02:15.17
PR
|
36 |
North Shore High School Pre-National Invitational, Armory |
02/15/19 |
1000 M |
02:55.78
PR
|
|
Conference 2 Championships, St. Anthony's HS |
01/31/19 |
1000 M |
02:56.08
|
10 |
Rhody Indoor Track Classic , Rhode Island |
01/05/19 |
Mile |
05:14.9
|
112 |
Marine Corps Holiday Classic, Armory |
12/29/18 |
1600 M |
05:13.12
PR
|
33 |
Groups A & E, St. Anthony's HS |
12/19/18 |
1000 M |
03:03.54
|
26 |
Section VIII Group B & E, St. Anthony's HS |
12/12/18 |
1000 M |
03:03.74
|
|
Nassau Coaches (DUPLICATE), Ocean Breeze |
12/08/18 |
1000 M |
03:03.74
|
37 |
Nassau Coaches Invitational, Ocean Breeze |
12/08/18 |
1600 M |
05:24.22
|
27 |
Groups E & F, St. Anthony's HS |
12/06/18 |
17/18 Results |
Mile |
05:06.8
PR
|
|
Ocean Breeze Invitational , Ocean Breeze |
01/27/18 |
1000 M |
02:57.56
|
21 |
New Balance Games, Unspecified |
01/21/18 |
1000 M |
02:57.56
|
|
New Balance Games, Armory |
01/20/18 |
1000 M |
02:57.56
|
21 |
New Balance Games - Friday (revised), Armory |
01/19/18 |
1000 M |
03:01.26
|
17 |
Groups D & E - makeup from 1-5, St. Anthony's HS |
01/19/18 |
1000 M |
03:01.26
|
17 |
Groups A & C, St. Anthony's HS |
01/03/18 |
4x800 Meter Relay |
09:42.30
|
37 |
Ocean breeze Holiday Festival, Ocean Breeze |
12/30/17 |
Mile |
05:20.3
|
|
Hall of Fame Games, Armory |
12/16/17 |
Mile |
05:20.3
|
131 |
AT&T Coaches Hall of Fame Invitational, Unspecified |
12/16/17 |
1000 M |
03:02.98
|
|
Groups C & F, St. Anthony's HS |
12/12/17 |
1000 M |
02:57.77
|
21 |
Groups C & F, St. Anthony's HS |
12/12/17 |
4x800 Meter Relay |
09:15.44
|
|
Nassau Coaches Invitational, Ocean Breeze |
12/09/17 |
1000 M |
03:03.67
|
|
Nassau Coaches Invitational, Ocean Breeze |
12/09/17 |
16/17 Results |
Mile |
05:22.7
|
56 |
Ocean Breeze Invitational, Ocean Breeze |
01/28/17 |
1000 M |
03:02.20
|
18 |
New Balance Games, Armory |
01/20/17 |
1600 M |
05:25.50
|
|
Pearl River Invitational, Rockland |
12/27/16 |
1000 M |
03:06.68
|
39 |
Groups A & E, St. Anthony's HS |
12/21/16 |
Mile |
05:24.5
|
50 |
AT&T Coaches Hall of Fame Invitational, Armory |
12/17/16 |
1600 M |
05:19.90
|
75 |
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
1000 M |
03:10.40
|
|
Groups A & B, St. Anthony's HS |
12/01/16 |
15/16 Results |
1000 M |
03:17.56
|
|
New Balance Games, Armory |
01/22/16 |
1600 M |
05:41.38
|
20 |
Frosh/Soph Meet, St. Anthony's HS |
01/15/16 |
1600 M |
05:34.13
|
65 |
Rhody Indoor Track Classic, Rhode Island |
01/09/16 |
1600 M |
05:56.70
|
75 |
Pearl River Invitational, Staten Island, NY |
12/28/15 |
1000 M |
03:24.36
|
|
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
1000 M |
03:24.36
|
79 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
1600 M |
05:44.80
|
|
Conferences 1, 5, St. Anthony's HS |
12/09/15 |
1000 M |
03:25.50
|
|
Conferences 1, 3, St. Anthony's HS |
12/01/15 |
|