|
Cathy Casola
School: Mepham
Class: 2019
Grade:
|
|
|
Season |
Class |
800 M
|
1500 M
|
1600 M
|
3000 M
|
| Spring Track 2019 |
SR |
03:27.20
h
|
07:08.80
h
|
06:54.30
h
|
-
|
| Spring Track 2018 |
JR |
03:18.00
|
06:33.60
h
|
-
|
-
|
| Spring Track 2017 |
SO |
03:20.10
|
06:32.00
|
-
|
-
|
| Spring Track 2016 |
FR |
-
|
06:21.00
h
|
-
|
14:10.00
h
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
2 Mile XC
|
| Cross Country 2018 |
SR |
27:29.2
|
22:43.5
|
-
|
| Cross Country 2017 |
JR |
26:41.9
|
20:33.0
|
-
|
| Cross Country 2016 |
SO |
24:59.1
|
21:05.0
|
-
|
| Cross Country 2015 |
FR |
26:55.3
|
22:47.0
|
17:28.0
|
|
Winter Track Seasons Best
|
Season |
Class |
55 M
|
600 M
|
800 M
|
1000 M
|
1500 M
|
3000 M
|
1500 Walk
|
| Winter Track 18/19 |
SR |
-
|
02:31.00
|
03:17.22
|
04:18.42
|
06:53.00
|
-
|
-
|
| Winter Track 17/18 |
JR |
09.18
|
02:23.00
|
-
|
04:18.00
|
-
|
-
|
13:33.7
|
| Winter Track 16/17 |
SO |
-
|
02:18.60
|
-
|
04:11.19
|
06:32.00
h
|
-
|
-
|
| Winter Track 15/16 |
FR |
-
|
-
|
-
|
04:08.91
|
06:32.88
|
13:10.24
|
-
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2019 Results |
| 1500 M |
07:08.80
|
|
League meet 5 - girls Conf. 2,4, MacArthur HS |
04/29/19 |
| 800 M |
03:29.84
|
24 |
Paul Limmer Invitational, Mepham HS |
04/27/19 |
| 800 M |
03:29.84
|
24 |
Paul Limmer Invitational, Mepham HS |
04/27/19 |
| 1600 M |
06:54.30
|
|
League meet 4 - girls Conf. 2,4, Jericho HS |
04/15/19 |
| 800 M |
03:27.20
|
|
League meet 1 - girls Conf. 2,4, Herricks HS |
03/25/19 |
| 2018 Results |
| 800 M |
03:18.00
|
|
League Meet 4 - girls Conf. 2,4, Mepham HS |
04/24/18 |
| 800 M |
03:18.00
PR
|
|
Cougar Invite, JFK-Bellmore HS |
04/21/18 |
| 1500 M |
06:33.60
|
17 |
Paul Limmer Invitational, Mepham HS |
04/14/18 |
| 1500 M |
06:47.23
|
11 |
Valley Stream North Challenge, VS North |
04/07/18 |
| 2017 Results |
| 1500 M |
06:40.00
|
|
League Meet 3 - girls Conf. 2,4, MacArthur HS |
04/17/17 |
| 800 M |
03:20.10
|
23 |
Steeplepolooza (and more!), Great Neck North |
04/13/17 |
| 1500 M |
06:32.00
|
32 |
Limmer Invitational, Mepham HS |
04/08/17 |
| 800 M |
03:23.00
|
|
League Meet 2 - girls Conf. 2,4, JFK-Bellmore HS |
04/03/17 |
| 2016 Results |
| 1500 M |
06:30.22
|
39 |
The Hewlett Bulldog Invitational, Hewlett HS |
05/21/16 |
| 1500 M |
06:27.67
|
5 |
Limmer Invitational, Mepham HS |
05/14/16 |
| 3000 M |
14:10.00
|
|
League Meet 5 - girls Conf. 2,4, Calhoun HS |
05/03/16 |
| 1500 M |
06:26.41
|
20 |
Nassau Coaches Invitational, MacArthur HS |
04/30/16 |
| 3000 M |
14:29.60
|
|
League Meet 4 - girls Conf. 2,4, Mepham HS |
04/19/16 |
| 1500 M |
06:31.60
|
20 |
Section VIII "South Shore" Frosh/Soph Meet, Wantagh HS |
04/14/16 |
| 1500 M |
06:21.00
|
|
League Meet 2 - girls Conf. 2,4, MacArthur HS |
04/05/16 |
| 1500 M |
06:27.00
|
|
Valley Stream Challenge, VS North |
04/02/16 |
| 1500 M |
06:41.10
|
|
League Meet 1 - girls Conf. 2,4, Manhasset HS |
03/29/16 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2018 Results |
| 5K XC |
28:45.9
|
110 |
Section VIII Class County Championships, Bethpage |
10/28/18 |
| 5K XC |
27:29.2
|
24 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/10/18 |
| 5K XC |
29:41.5
|
278 |
St. Anthony's Invitational , Sunken Meadow |
10/05/18 |
| 5K XC |
30:21.5
|
26 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/02/18 |
| 2.5 Mi / 4K XC |
22:43.5
|
10 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/18/18 |
| 2.5 Mi / 4K XC |
24:50.6
|
29 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/13/18 |
| 2017 Results |
| 5K XC |
26:41.9
|
29 |
Section VIII Class County Championships, Bethpage |
10/28/17 |
| 5K XC |
26:41.9
|
29 |
Nassau Class County Champs, Bethpage |
10/28/17 |
| 5K XC |
26:47.1
|
22 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/03/17 |
| 5K XC |
27:10.6
|
16 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/25/17 |
| 2.5 Mi / 4K XC |
20:33.0
PR
|
29 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/12/17 |
| 2016 Results |
| 5K XC |
25:38.2
|
88 |
Section 8 State Qualifier, Bethpage |
11/05/16 |
| 5K XC |
24:59.1
PR
|
90 |
Nassau Class County Champs, Bethpage |
10/29/16 |
| 5K XC |
28:02.4
|
17 |
League Meet #5 - Conference 1 & 2, Bethpage |
10/17/16 |
| 2.5 Mi / 4K XC |
21:46.5
|
170 |
Manhattan HS Invitational, Van Cortlandt |
10/08/16 |
| 5K XC |
26:01.4
|
19 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/16 |
| 5K XC |
26:48.8
|
127 |
McDaniel-Baxter Invitational (Pre-State Invite), Chenango Valley HS |
09/24/16 |
| 2.5 Mi / 4K XC |
21:05.0
|
24 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/20/16 |
| 2.5 Mi / 4K XC |
21:50.5
|
16 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/13/16 |
| 2015 Results |
| 5K XC |
26:55.3
|
19 |
Nassau Class County Champs, Bethpage |
10/31/15 |
| 2 Mile XC |
17:28.0
PR
|
7 |
Great Neck South Invitational, Great Neck South |
10/24/15 |
| 5K XC |
31:12.7
|
82 |
Nassau Frosh/Soph/Junior/Senior Meet, Bethpage |
10/19/15 |
| 5K XC |
27:30.0
|
32 |
Nassau Coaches Meet, Bethpage |
10/17/15 |
| 5K XC |
29:50.9
|
34 |
League Meet #4 - Conference 2 & 4, Bethpage |
10/06/15 |
| 5K XC |
36:38.3
|
65 |
Saint Anthony's Invitational, Sunken Meadow |
10/02/15 |
| 5K XC |
29:34.2
|
22 |
League Meet #3 - Conference 2 & 3, Bethpage |
09/29/15 |
| 2.5 Mi / 4K XC |
22:47.0
|
23 |
League Meet #2 - Conference 1 & 2, Bethpage |
09/24/15 |
| 2.5 Mi / 4K XC |
23:43.5
|
26 |
League Meet #1 - Conference 2 & 4, Bethpage |
09/17/15 |
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 18/19 Results |
| 1000 M |
04:18.42
|
138 |
New Balance Games, Armory |
01/18/19 |
| 1000 M |
04:23.00
|
|
Groups A & C, St. Anthony's HS |
01/08/19 |
| 800 M |
03:17.22
PR
|
211 |
Hispanic games, Armory |
01/05/19 |
| 600 M |
02:31.00
|
|
Section VIII Groups BC, St. Anthony's HS |
12/18/18 |
| 1500 M |
06:53.00
|
|
Groups C & D, St. Anthony's HS |
12/05/18 |
| 1500 M |
06:53.00
|
|
Groups C & D, St. Anthony's HS |
12/05/18 |
| 17/18 Results |
| 1500 Walk |
13:33.7
|
12 |
Groups D & E - makeup from 1-5, St. Anthony's HS |
01/19/18 |
| 1500 Walk |
13:33.7
PR
|
12 |
Groups B & F, St. Anthony's HS |
01/04/18 |
| 600 M |
02:23.00
|
|
Groups D & F, St. Anthony's HS |
12/20/17 |
| 55 M |
09.18
PR
|
59 |
Groups B & C, St. Anthony's HS |
12/18/17 |
| 1000 M |
04:18.00
|
|
Groups C & F, St. Anthony's HS |
12/12/17 |
| 16/17 Results |
| 1500 M |
06:41.81
|
12 |
Frosh / Soph Meet, St. Anthony's HS |
01/06/17 |
| 1600 Sprint Medley |
05:46.00
|
|
Bishop Loughlin Games, Ocean Breeze |
12/17/16 |
| 600 M |
02:18.60
PR
|
|
Groups A & D, St. Anthony's HS |
12/13/16 |
| 4x800 Meter Relay |
12:57.00
|
|
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
| 1000 M |
04:11.19
|
|
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
| 1000 M |
04:11.19
|
58 |
Nassau Coaches Meet, Ocean Breeze |
12/10/16 |
| 1500 M |
06:32.00
|
|
Groups A & B, St. Anthony's HS |
12/01/16 |
| 15/16 Results |
| 1500 M |
06:36.21
|
12 |
Conference 3 Championships, St. Anthony's HS |
01/19/16 |
| 1500 M |
06:32.88
|
17 |
Frosh/Soph Meet, St. Anthony's HS |
01/15/16 |
| 3000 M |
14:16.16
|
33 |
Conferences 3, 5, St. Anthony's HS |
01/07/16 |
| 3000 M |
13:10.24
PR
|
29 |
Conferences 2, 3, St. Anthony's HS |
12/17/15 |
| 1000 M |
04:08.91
PR
|
54 |
Nassau Coaches Invitational, Ocean Breeze |
12/12/15 |
| 1500 M |
06:36.00
|
|
Conferences 1, 3, St. Anthony's HS |
12/01/15 |
| 1500 M |
06:36.00
|
|
Conferences 1, 3, St. Anthony's HS |
12/01/15 |
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