|
Demi Sofocli
School: Oceanside
Class: 2019
Grade:
|
|
|
Season |
Class |
100 M
|
200 M
|
400 M
|
High Jump
|
| Spring Track 2019 |
SR |
-
|
30.20
h
|
-
|
-
|
| Spring Track 2018 |
JR |
-
|
28.40
|
01:05.38
|
-
|
| Spring Track 2017 |
SO |
-
|
28.80
|
01:04.60
h
|
4 Ft 6 In
|
| Spring Track 2016 |
FR |
14.40
h
|
28.90
h
|
01:06.10
|
-
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2018 |
SR |
30:33.3
|
22:43.6
|
|
Winter Track Seasons Best
|
Season |
Class |
55 M
|
200 M
|
300 M
|
400 M
|
600 M
|
| Winter Track 17/18 |
JR |
-
|
-
|
46.08
|
01:08.87
|
01:53.66
|
| Winter Track 16/17 |
SO |
08.45
|
30.76
|
48.33
|
-
|
01:58.04
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2019 Results |
| 200 M |
30.20
|
13 |
Lynbrook Green & Gold Invitational, Lynbrook HS |
05/03/19 |
| 2018 Results |
| 200 M |
28.40
PR
|
3 |
The Oceanside Blue and White Meet, Oceanside HS |
05/18/18 |
| 400 M |
01:05.38
|
11 |
Division 1A Championships, Freeport HS |
05/16/18 |
| 400 M |
01:05.56
|
46 |
St. Anthony's Invite, St. Anthony's HS |
05/04/18 |
| 2017 Results |
| 400 M |
01:06.11
|
12 |
Division 1A Championships, Oceanside HS |
05/17/17 |
| High Jump |
4 Ft 6 In
PR
|
7 |
Massapequa Under the Lights, Massapequa HS |
05/13/17 |
| 400 M |
01:04.60
|
|
League Meet 4 - girls Conf. 1,3, Port Washington |
04/25/17 |
| 400 M |
01:05.80
|
|
League Meet 2 - girls Conf. 1,3, Massapequa HS |
04/04/17 |
| 400 M |
01:10.22
|
11 |
Valley Stream Challenge Invitational, VS North |
04/01/17 |
| 200 M |
28.80
|
4 |
Massapequa Developmental Invite, Massapequa HS |
03/25/17 |
| 400 M |
01:07.80
|
14 |
Massapequa Developmental Invite, Massapequa HS |
03/25/17 |
| 2016 Results |
| 400 M |
01:06.48
|
11 |
Nassau County Class AAA Championships, Long Beach HS |
05/25/16 |
| 400 M |
01:06.10
|
6 |
Oceanside Blue & White Meet, Oceanside HS |
05/20/16 |
| 200 M |
29.60
|
17 |
Division 1A Championships, Massapequa HS |
05/17/16 |
| 400 M |
01:08.40
|
|
League Meet 5 - girls Conf. 1,3, Oceanside HS |
05/02/16 |
| 400 M |
01:07.87
|
6 |
Nassau Coaches Invitational, MacArthur HS |
04/30/16 |
| 200 M |
28.90
|
|
League Meet 4 - girls Conf. 1,3, Port Washington |
04/18/16 |
| 100 M |
14.60
|
|
League Meet 3 - girls Conf. 1,3, Oceanside HS |
04/11/16 |
| 200 M |
29.50
|
|
League Meet 3 - girls Conf. 1,3, Oceanside HS |
04/11/16 |
| 200 M |
29.70
|
|
League Meet 2 - girls Conf. 1,3, Herricks HS |
04/04/16 |
| 100 M |
14.40
|
|
League Meet 2 - girls Conf. 1,3, Herricks HS |
04/04/16 |
Prior Season Cross Country Results
Prior Season Winter Track Results
| Event |
Time |
Place |
Meet |
Date |
| 17/18 Results |
| 300 M |
46.08
PR
|
12 |
Conference 1 Championships - revised, St. Anthony's HS |
01/16/18 |
| 300 M |
48.45
|
82 |
Stanner Games, Armory |
01/13/18 |
| 600 M |
01:53.66
PR
|
13 |
Groups D & F, St. Anthony's HS |
12/20/17 |
| 300 M |
46.33
|
89 |
Bishop Loughlin Meet, Ocean Breeze |
12/16/17 |
| 300 M |
48.24
|
10 |
Groups A & D, St. Anthony's HS |
12/14/17 |
| 400 M |
01:08.87
PR
|
7 |
Saint Anthony's Developmental Meet, Unspecified |
12/09/17 |
| 600 M |
01:55.86
|
25 |
Groups C & D, St. Anthony's HS |
12/05/17 |
| 16/17 Results |
| 200 M |
30.76
PR
|
59 |
Ocean Breeze Invitational, Ocean Breeze |
01/28/17 |
| 300 M |
48.98
|
16 |
Conference 1 Championships, St. Anthony's HS |
01/12/17 |
| 300 M |
48.33
|
9 |
Frosh / Soph Meet, St. Anthony's HS |
01/06/17 |
| 55 M |
14.26
|
67 |
Groups D & E, St. Anthony's HS |
01/03/17 |
| 55 M |
08.49
|
88 |
North Shore HS Invitational, Armory |
12/26/16 |
| 600 M |
02:01.54
|
90 |
North Shore HS Invitational, Armory |
12/26/16 |
| 55 M |
08.45
PR
|
37 |
Groups B & E, St. Anthony's HS |
12/14/16 |
| 600 M |
01:58.04
|
31 |
Groups B & E, St. Anthony's HS |
12/14/16 |
| 300 M |
48.59
|
24 |
St. Anthony's Developmental Meets, St. Anthony's HS |
12/03/16 |
| 55 M |
08.50
|
22 |
St. Anthony's Developmental Meets, St. Anthony's HS |
12/03/16 |
| 55 M |
08.56
|
32 |
Groups E & F, St. Anthony's HS |
11/29/16 |
|
