Season |
Class |
1500 M
|
3000 M
|
Steeple 3000
|
| Spring Track 2007 |
SR |
05:16.40
|
11:36.20
|
08:14.20
|
| Spring Track 2006 |
JR |
05:25.70
|
11:28.50
|
08:19.89
|
|
Cross Country Seasons Bests
|
Season |
Class |
5K XC
|
2.5 Mi / 4K XC
|
| Cross Country 2006 |
SR |
20:26.0
|
16:22.0
|
| Cross Country 2005 |
JR |
21:32.0
|
17:11.0
|
| Cross Country 2004 |
SO |
21:48.1
|
17:38.8
|
|
Winter Track Seasons Best
|
Season |
Class |
1500 M
|
3000 M
|
| Winter Track 06/07 |
SR |
05:13.90
|
11:07.26
|
Prior Season Spring Track Results
| Event |
Time |
Place |
Meet |
Date |
| 2007 Results |
| Steeple 3000 |
08:16.50
|
3 |
Class "AAA" County Championships, Mitchel Complex |
05/22/07 |
| 1500 M |
05:16.40
PR
|
4 |
Division IB Championships, Plainview HS |
05/14/07 |
| 3000 M |
11:36.20
|
2 |
Division IB Championships, Plainview HS |
05/14/07 |
| Steeple 3000 |
08:29.20
|
3 |
Frosh/Soph, Mitchel Complex |
05/11/07 |
| Steeple 3000 |
08:33.70
|
8 |
St. Anthony's Invitational, St. Anthony's HS |
05/05/07 |
| Steeple 3000 |
08:14.20
PR
|
1 |
Nassau Coaches Meet, Westbury HS |
04/28/07 |
| 2006 Results |
| Steeple 3000 |
08:19.89
|
5 |
Class "AAA" Championships, Mitchel Complex |
05/24/06 |
| 3000 M |
11:28.50
PR
|
3 |
Division 1B Championships, Baldwin HS |
05/17/06 |
| Steeple 3000 |
08:22.80
|
6 |
Frosh/Soph Championships, Mitchel Complex |
05/11/06 |
| 1500 M |
05:25.70
|
9 |
Nassau Coaches Meet, Massapequa HS |
04/29/06 |
Prior Season Cross Country Results
| Event |
Time |
Place |
Meet |
Date |
| 2006 Results |
| 5K XC |
20:26.0
PR
|
28 |
State Qualifier, Bethpage |
11/04/06 |
| 5K XC |
21:01.0
|
5 |
League Meet 4, Bethpage |
10/18/06 |
| 5K XC |
20:51.0
|
1 |
League Meet 3, Bethpage |
10/10/06 |
| 2.5 Mi / 4K XC |
16:22.0
PR
|
1 |
League Meet 1, Bethpage |
09/25/06 |
| 5K XC |
21:00.8
|
4 |
Wheatley Invitational, Wheatley HS |
09/13/06 |
| 2005 Results |
| 5K XC |
22:08.3
|
28 |
Conference Championships, Bethpage |
10/29/05 |
| 5K XC |
21:33.0
|
8 |
League Meet 5, Bethpage |
10/24/05 |
| 5K XC |
22:06.0
|
9 |
League Meet 4, Bethpage |
10/17/05 |
| 5K XC |
21:32.0
|
9 |
League Meet 3, Bethpage |
10/06/05 |
| 2.5 Mi / 4K XC |
17:11.0
|
5 |
League Meet 2, Bethpage |
09/26/05 |
| 2.5 Mi / 4K XC |
17:18.7
|
5 |
League Meet 1, Bethpage |
09/19/05 |
| 5K XC |
22:23.0
|
30 |
Big Red Invitational, Somers |
09/17/05 |
| 2004 Results |
| 5K XC |
21:48.1
|
43 |
State Qualifier, Bethpage |
11/06/04 |
| 5K XC |
21:57.8
|
18 |
Conference Championships, Bethpage |
10/30/04 |
| 5K XC |
22:16.1
|
8 |
League Meet 5, Bethpage |
10/25/04 |
| 5K XC |
23:40.6
|
6 |
League Meet 4, Bethpage |
10/18/04 |
| 5K XC |
22:28.4
|
27 |
Nassau Coaches Meet, Bethpage |
10/16/04 |
| 5K XC |
22:37.4
|
5 |
League Meet 3, Bethpage |
10/13/04 |
| 2.5 Mi / 4K XC |
17:38.8
|
8 |
League Meet 2, Bethpage |
10/04/04 |
| 2.5 Mi / 4K XC |
18:05.8
|
9 |
League Meet 1, Bethpage |
09/27/04 |
Prior Season Winter Track Results
|
